Christian S Coker@kingcobrachris

THE CHAMPIONS COACH๐Ÿ†
Omo Ooduwa #iwapele
Fitness @f45_brixton @corecollective
Fashion @savagewolfgear
Philanthropy @feed_apparel
ARTISTร‰๐ŸŽจ๐ŸŽญ๐Ÿ”ฑ

267 posts 25,636 followers 535 following

Christian S Coker

๐ŸšจDO NOT IGNORE, WARNING๐Ÿšจ
๐Ÿ“ขIf you have been tagged you have 48hrs to respond with a video or youโ€™re done out ere!๐Ÿ˜„
@f45_training_peckhamrye @aclassfitness @f45_tottenhamcourtroad @tompenn91 @bigl_snapz @ajsmadness @amykcostello @f45_fulham @jasminealicefit @gretaevelynfitness @f45_batterseapark @leeestephens @f45_training_tooting @james_england_pt @nickipetitt
Donโ€™t chicken out! โ€˜Give it to dem!โ€™
Song: Joanna (Drogba) - Afro B
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Had way too much fun filming this!!!
Thanks @terrolllewis for the inspiration!
#F45BrixtonChallenge #f45 @f45_training #giveittodem #drogba #joanna #afrobeat #brixton


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Christian S Coker

S H A N G O ๐ŸŒชโšก๏ธ
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Join forces, you either ride with us or collide with us.
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@ozonefitnessldn โš’
@charles_mance โš”๏ธ
@tchi_bwel ๐Ÿ”ญ
@savagewolfgear ๐Ÿบ
#westside #sw9 #f45brixton #brixton #healthiswealth #movementismedicine #kings


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Christian S Coker

UP-LIFTMENT๐ŸŒชโšก๏ธโœจ
verb
Upliftment is defined as to lift up or raise.
a. An example of upliftment is using an elevator to take someone to a higher floor.
b. An example of upliftment is making someone happy when they are sad.
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DO YOU EVEN UP-โ€˜LIFTโ€™โ‰๏ธ๐Ÿคท๐Ÿพโ€โ™‚๏ธ


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Christian S Coker

The Eagle & The Crane.
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Students of the Amitofo Care Centre in Malawi, a Buddhist orphanage created by Master Hui Li. It was started to rear, educate and offer medical care to those in need as well as revive African culture. The well-rounded programmes and services ACC have are providing the orphans a safe and comfortable environment with sufficient opportunities to learn basic morality and insight through Buddhism and some life skills. This is the goal of ACC; to bring up orphans with a healthy mental, physical and spiritual disposition.

Master Hui Li understands that the vision of "Spreading Dharma in Africa and extending the wisdom of Buddhist teaching" is not one that could be achieved in a lifetime and has vowed to reincarnate as an African monastic in Africa for five lifetimes over 300 years.

@asantemassawa Thanks for sharing this story. Repost from @_sreal
Original photos by Dylan Culhane
#Buddhism #tiger #crane #kungfu #africa #masterhuili #malawi #orphans #dharma #afrofuturism #photomanipulation #lotusblossom #sreal


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Christian S Coker

Bad energy stay farrrrrrrrrrr.....๐Ÿš€......๐Ÿ›ฉ.......rrrr.....๐Ÿš‰....๐Ÿ›ถ....rrrr.....โ›ต๏ธ....โš“๏ธrrrr away!!!
Mek u stay far away o!
Positive vibrations only in this vicinity
Protect your force field ๐Ÿงฒ
#kingcobrasays #๐Ÿ‘‘๐Ÿ๐Ÿ’ฌ #keepitkingkeepitkingdom


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Christian S Coker

Chin Chin Revolution โœจ
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I grew up on this stuff! Chin Chin is the West African sweet snack sensation that โ€˜crunches like a biscuit, tastes like a cake!โ€™ Made from 100% natural ingredients itโ€™s the tastiest snack you may never have tried. A crunchy, tasty bite thatโ€™s a real treat at any time of the day and perfect for sharing.
Couldnโ€™t believe my eyes when I saw what momma used to make me in #TESCOEXPRESS in #Brixton
Our daughter couldnโ€™t take her eyes off the silhouette of the Queen on the package โค๏ธ๐Ÿ™๐Ÿพ๐Ÿ’š
Thank you @realafricanfood Iโ€™m super excited about this brand!
Grab some champs and thank me later โšก๏ธ๐ŸŒช #kingcobraskitchen


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Christian S Coker

E X Q U I S I T E๐ŸŒ๐Ÿ“๐Ÿ‹๐Ÿ
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Try this dear fellows and fellettes (Ancient Greek)
โ€˜Creationโ€™ Smoothie
๐ŸŒ-flaxSEED (from Earth)
๐ŸŒŠ-Spirulina (from Sea)
๐Ÿฅ€-Dried hibiscus (from Land)
๐Ÿ-fruit (from Land)
๐Ÿฅœ๐Ÿง”๐Ÿพ-12 almonds (from land)
๐Ÿ™๐Ÿพsay a prayer -
Make a wish as you blend. Drink the promise and Bolu is your uncle, there you have it old chap old chum.
Lovely to meet you, the names COBRA, KING COBRA ๐Ÿ˜‰
#keepitkingkeepitkingdom #kingcobraskitchen share and watch for him in my stories ๐Ÿ‘จ๐Ÿพโ€๐ŸŽจ


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Christian S Coker

๐Ÿšฃ๐Ÿพโ€โ™‚๏ธ๐Ÿšฃโ€โ™€๏ธ
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๐Ÿง”๐ŸพChris: Where we rowing to Hโ“
Helen: I dunno C, u started rowing so I did too!โ€ผ๏ธ๐Ÿคทโ€โ™€๏ธ...๐Ÿคฆ๐Ÿพโ€โ™‚๏ธ
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๐Ÿ˜„ find you some hungry & fun training partners and challenge each other to grow ๐ŸŒชโšก๏ธ
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@helenbarlow_pt and I after @silk_fit โ€˜s Lift & Row at the brand spanking new @corecollective Knightsbridge. Amazing space champs trust me, go check it out!
Keep it King, Keep it Core ๐Ÿ˜‰


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Christian S Coker

Alake ๐Ÿ‘‘โšก๏ธ


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Christian S Coker

S W 9 ๐Ÿ“‰
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Take a trip to the
Bottom of the Victoria Line
You bring your Crew
Iโ€™ll bring mine... ๐ŸŒชโšก๏ธ๐Ÿบ๐Ÿ‘‘
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Lil link up with a few generals
@f45_brixton
Home of Champions ๐Ÿ†
@theaaronandall
@tjbeckfordonline
@ozonefitnessldn
@bigl_snapz


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Christian S Coker

โœจ๐ŸŒช๐ŸŒŠ
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@louisbrownefit ๐Ÿ„๐Ÿปโ€โ™‚๏ธ
@kingcobrachris ๐Ÿ„๐Ÿพโ€โ™‚๏ธ
@kamkingmedia ๐Ÿ”ญ
Watch this SPACE ๐ŸŒŒ


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Christian S Coker

CHARIOT OF ๐Ÿ”ฅโšก๏ธ
600kg plus a big rugby lad!
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We are stronger together. Together we can accomplish so much more.
We can move mountains ๐Ÿ”
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On its own, a domino isnโ€™t much. Itโ€™s about two inches tall and weighs about as much as a small box of matches. But with the domino comes a force. In fact, one domino has the capability of knocking down another one that is 1.5x its size. This seemingly infinitesimal ability compounds to produce incredible outcomes.

Imagine a long string of dominos lined up one after the other, with each one progressively 1.5x larger than the last. If you were to knock down the first two-inch domino, you would set off a chain reaction that would, by the 57th iteration, produce enough force to knock over a domino stretching the distance between the earth and the moon. ๐ŸŒ๐ŸŒช๐ŸŒ‘ #theonething #garykeller
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@kirstyhendey
@tompenn91
@james_england_pt
@wearecitycise


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