Can't say he didn't pull the slack out of the bar in the first rep...685 lbs (311 kg) for 3! - Powerlifting content updated daily! - #KOTL #kingofthelifts - Reposted from @drjskinner2315 - Deadlift were a complete disaster today... ended up stiff legging everything and could not get my positioning right... still managed to lift but not as pretty as I had hoped. Hopefully I can get my act together before the meet. . . . @americanbarbellclub@abcstrong@sovereignpowerlifting
Luke Richardson returns with a 335 kg (737 lbs) triple! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @lukeerichardson - 335kg for 3 tonight. Been a bit unfortunate with illness after illness and some niggles getting out of hand after euros but happy to be returning to form. It’s important to take the good with the bad and remain persistent when things aren’t quite going your way. Ready to build from here and give more than ever before. @sbdapparel@reactivetrainingsystems@platformready@lrstrengthshed@jim_rts
Finally some good use for those steppers. I feel sorry for the kid at the front desk who has to tell this gentleman he can't use the steppers as deadlift blocks for his 785 lbs (357 kg) block pulls. - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @slatanicliftercfh - 785x2 on block pulls. That is all. Gotta keep getting stronger.
765 lbs (347.5 kg) for a some big singles! - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @danejdillon - 765 lbs for a couple of singles then 815 lbs for a couple of 10 second holds. It was really hard walking out after just changing my stance last week but got it done. Last squat workout pre-competition done
565 lbs (257 kg) for a fight is now a bad day for Amanda Lawrence! Can't wait to see her squat after a deload and peaking... - Powerlifting content updated daily! #QOTL #queenofthelifts - Reposted from @miss.amanda.ann - Bad day could’ve been worse.. 🤷🏻♀️ 565LBS x1 Prepping into the Arnold with my @rpstrength diet template. Really dialing it in for these last few weeks left of prep. 😅 Making it count! How bad do you want it!! Do yourself a favor and try one out. Invest in yourself. That’s when you will see progress! Code amanda10 to save.
This is a 17 year old kid taking 500 lbs (227 kg) for rep weight!! Imagine being in high school and teens are this big and strong. The next generation is scary... - Powerlifting content updated daily! #KOTL #kingofthelifts - Reposted from @bigboy_55_ - 500 lbs for 8 reps @17 years old (suppose to do 7 but I lost count) @firstname.lastname@example.org I look up to you guys, here's my entry stan.