King Of The Lifts@kingofthelifts

Powerlifting vids from around the World!
Hosted by @6packlapadat
Podcast available on iTunes/Spotify ⬇️

http://kingofthelifts.com/podcast

You wanted a lot of things in life, but not as much as Andrew wanted this 385kg/848lb deficit dead...those shorts weren't helping him at lockout either.
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @herbietheluvbug - Low deficit deadlifts, worked up to 385kg/848lb for a single. Then 4” block pulls with straps up to 425kg/937lb for a single. On both of these I’m pretty sure I could’ve easily gotten zero more reps if I tried. @kingofthelifts @powerliftingmotivation @powerliftingnorthamerica @deadlifttillimdead -


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The Wolfman takes 300 kg (661 lbs) for 3 sets of 5 reps!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @thewolfmancolmwoulfe - 300kg / 660lb deadlift for 5 reps, 3 sets. This is the first set and strapped up for the second and third. Following along with @raggstrongman, a program by @australianstrengthcoach. Looking forward to getting back to Miada Gym next week and hitting the deadlift bar with Ragg!


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Brad Little hits a big 308 kg (680 lbs) double!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
@gnarbrad


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For the love of God how can someone that size lift that much?
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @simonchang3 - 675lbs/307kg for @deadlifding BW: 63.5kg ! @kingofthelifts


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You heard of a Car Deadlift event at Strongman competitions...This is what happens when the biggest bencher in the IPF shows up to one of those competitions and benchs what you deadlift...also, peep how his wallet and money fall out and no one makes any moves for it.... respect
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @tdsmash - Since they were Deadlifting the car, Yaw Know I Had To Bench One! No Warm Up. Close Grip.
Lets Go! Happy 26th Birthday To Me💪


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Huge pull by Zahir Kudayarov!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @wrp_official - Захир Худояров (@zahirkhudayarov ) - 390кг💪🏻 - @powerliftingmotivation


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Kelsey Horton with a big 395 lbs (180 kg) beltless!
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Powerlifting content updated daily!
#QOTL
#queenofthelifts
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Regrann from @kelseyhorton1989 - 395 beltless tug, 195 decline bench double followed by a burnout set of 135# x20 finished with some sprints of ab rolls, air squats and dancing 💃
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@bodybuildingcom @bbcomambassador


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Russel Orhii wants his dead back! If he gets his dead game up to around 700 lbs (317.5 kg) his total will be killer...what do you expect his total to be at US raw nationals?
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @russwole - “I’ve been down so long it look like up to me!”
- @champagnepapi
585lbs/265kg FELT like air but this Texas heat had no mercy on my grip which made the reps harder than they had to be 😒
I’m honestly not mad at it, the strength is there. My deadlift has been off for so long but today was a step in the right direction. I can’t wait to keep building going forward!
Oh I also had easy 6s with 315lbs/143kg ✌🏾


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Farmboy strong, Jay Byrne with a huge 815/370 pull!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @great_white_north_juggernaut - BIG JAY BYRNE PULLS A MASSIVE 815/370. 400kg coming soon Canada 🇨🇦


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Want to hear a comeback story? A year after spinal fusion surgery Kirk takes 665 lbs (302.5 kg) for a ride!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @kirksmash77 - 665 Dead Lift PR
T’Challa jersey had me feeling the power of the heart shaped herb 💪🏼 Wakand Foreva 🙅🏿‍♂️ @veillettejustin @caledubb_77 @brian_sanks @davidcarter62


10

Jessica Buettner smashing some huge squats!!
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Powerlifting content updated daily!
#QOTL
#queenofthelifts
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Regrann from @djessicabuettner - Front squats! 245lbs/111kg x 5 😊 and low bar squats 345lbs/156.5kg x 3
Tbh front squats are my second favorite lift (after deadlifts of course). Agree/disagree?


12

Daniella Melo with a huge paused 205kg/452lbs!!!
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @daniellamelo - 205kg/452lbs top paused single. New @feedmefightme x @virtus.outdoors leggings. A portion of the proceeds from these leggings are being donated to @nominetwork . They help women at risk of #humantrafficking in India and Cambodia. Grab yourself a pair of these leggings or shorts, they drop tomorrow! 💙


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