The World's Biggest Lifts@kingofthelifts

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Ben Pollack's KOTL episode is now available on iTunes and Spotify! We will be dropping KOTL episodes with interviews of lifters from the US Open roster. First up is the current Overall Lightweight Champion Ben Pollack! -
In the video, Ben pulls 765 lbs (347.5 kg) for 5!!
@phdeadlift
#kernusopen2018
#KOTL
#kingofthelifts


12

Andrew takes a huge single! Watch out for him in the US Open!
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Powerlifting content updated daily!
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#kingofthelifts
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Regrann from @herbietheluvbug - Last heavy squat session before the meet. 425kg/937lbs for a PR single. I’ve said it before and I’ll say it again: I couldn’t do this without the help and support of the people @bossbarbellclub . Special thanks to @dangreenpowerlifter for the advice and @friffstar for the wraps. Bodyweight was 256 this morning. Astrological sign was Virgo. @kingofthelifts @squatchamps @powerliftingmotivation -


10

Huge front squat!
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#kingofthelifts
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Regrann from @funningtv - Follow @funningtv & watch @mchaz2020 hit the 227kg(495lbs) Front squat likes it’s NBD😳😳😳


49

Brandon Allen hits a big bench double!
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Powerlifting content updated daily!
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#kingofthelifts
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Regrann from @brandon_allen88 - PR double. Still not happy with how this moved. I was expecting much more speed but hey u can’t win them all. Last few weeks of prep, a bit over worked but that’s all apart of the plan. @chadwesleysmith @jennyallen817 @fosterparnell @katsecor @that_hugeasian_guy @ironrebel @performaxlabs @uspapower


6

Mark MacQueen pulls 340kg/750lbs for the biggest raw total in wraps ever by a Scotsman, 907.5kg/2000lbs!!
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Regrann from @markmacqueen2 - 340kg/750lbs 2nd attempt deadlift to lock in the BIGGEST RAW TOTAL ever by a Scotsman at 907.5kg/2000lbs total which is another huge milestone. Took 352.5kg/777lbs on my third and and just missed it. Not perfect, not where I need to be, many improvements to be made but I’m trying my absolute best and giving my all. Back to the drawing board and onwards.


8

Kevin Oak takes 881 lbs (400 kg) in wraps. He is working on depth in wraps. Check the US Open to see how much he takes in comp...
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Powerlifting content updated daily!
#KOTL
#kingofthelifts
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Regrann from @oakstrong - 881 lbs / 400 kg, working on getting back into the flow of knee wraps. I gotta make some slight adjustments so I’m in the position I like and can get to depth. 2 more sessions before the U.S. Open. @barbellcommission @chunkeecheese @DavidMotiv @Barbell_Butcher
For info regarding training coaching email GrowOakStrong@gmail.com


15

Tee Cummins with a big 820 lbs (372.5 kg) pull!
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Regrann from @tee_cummins - 820 Deadlift, All Time PR. Bodyweight was around 235lbs. (March 2017).


9

Marisa Drew with a 475 lbs pull!
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Regrann from @marisadrew_ - And the means to secure a total...475lb pull for my 3rd attempt. What an amazing day. I PR'd on all 3 of my lifts and added 120lbs to my total. Ended with 1170 at 147.8 bodyweight. Not number 1 yet but still kind of cool. @washedup_bro @jake_from_state_farm465 @queenbeepower


15

Captain America with a huge 352.5kgs/777lbs pull!!!
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Powerlifting content updated daily!
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#kingofthelifts
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Regrann from @bilbo_swaggins181 - Starting off the heaviest week of prep for the US Open with a PB single of 352.5kgs/777lbs on deadlift. Feeling ready to take on Thanos.


15

Wowzers, that's a huge set!!
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Regrann from @mr.athletic_over_everything - Athletic Over Everything
4/23/18
IPF Masters Worlds Prep

Bench: 485Lbs | 220 kg x 10 Reps (LIFETIME PR) !!! This puts me around 646 lbs x 1 Rep. My numbers are normally really close to my calculations.
I also tried to steal @bilbo_swaggins181 swag for this set with the pajamas @marty.agoes got me at the Arnold.

Open the flood gates... @a7intl x MR.AOE
Coming soon.... @a7intl x @mr.athletic_over_everything
@noble_vice_performance @a7intl
For more info and availability contact @aramlifts @marty.agoes @lockjawcollars I don't have hobbies... Only Obsessions... When Greatness Ain't Good Enough....
Be legendary.... @howmuch_yabench @kingofthelifts @usapowerlifting


14

John Haack takes a nice single on squats!
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Regrann from @bilbo_swaggins181 - Finally nice enough to enjoy a Sunday drive after hitting this 305kg/672lb single on squats. 3 weeks out from the US Open.


7

52 kg IPF World Champion Marisa Inda is in her early 40s and just now entering her prime...
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Powerlifting content updated daily!
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#queenofthelifts
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Regrann from @chadwesleysmith - @marisainda never ceases to impress me. 140kg/308 x3. MASSIVE PR considering she’d never done anything over 300 for even 2 reps before. Anything to skip a down set. @juggernautcoaching -


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