On the left, an OG, my guy, my man crush! @andydanggg one of the hardest working, loyal, greatest people I have ever met, and a true professional athlete in every essence of the word! We didn’t achieve his goal this past week, in fact we fell very short of it, however if there is anything I know about Andy, it’s that he will pick himself up, dust off and get back to work and build even more to his strengths! On the right, a new face, a perfectionist, a detailed man, who knows how to ask questions, and wants to be better every day! A guy who I know will go pro, because his genetics matched with his new found excitement to learn, and work ethos won’t stop him till he does! Both of these men, I call athletes, both of them I look up to, and both of them took a chance on me to get them here! For this I thank you! #weerndit#erndera#erndit#teamernd
In the last 3 days, I have to be honest, I haven’t stuck to my meals 100%, in fact I think I’ve been at a very irregular 80% with no training for 2 days, and ultimate amounts of stress and zero sleep. Why? Because I love my team, I love my career and I love giving everything of myself to see others dreams come true. No this isn’t a dick pull or some ego trip, it’s the truth. I may not ever get back on a stage, but for now, I’m so happy watching my crew destroy their goals!! GO #teamernd#erndera#weerndit#erndit@firstname.lastname@example.org
Today we did a thing. Not the result we wanted, anyone who really knows me, will tell you I’m secretly really angry on the inside. But what does make me happy, is seeing a true, real life wonder woman stamp her place in a sport, and make a comeback after 2 years of health problems and trying to gain her self confidence back. Her transformation, once we share it, is truly inspiring, and should show people what real dedication and TIME and PATIENCE (thanks Henry ) that this sport really takes! Congratulations @ashleighdaley_ you are officially the worst client I have ever had, but the best wife and best friend I could ask for! I don’t say it enough, but I love you, more 💪
We haven’t spoken much since finishing high school, but It didn’t mean I ever forgot all that you did for me in high school. Taking me to the gym to help me lose weight, helping me to find better self esteem in myself, and making sure you got your mum to make extra tuna sandwiches so I could eat healthy after training with you in the gym! You were one of the people that helped me mentally grow stronger, you were always a beacon of happiness and light for those around you, and I wish there was more we could have all done to say that today had not happened! You will be missed, dearly, by all that you knew and all that came into contact with you. RIP Rushi Maniar. Love you brother, always until we meet again! ❤️from across the world, your mate
To the moon and back!! Forever and always, to my side chick! 🤣🤣 but in all honesty, we wouldn’t be where we are today without her hard work, determination and extreme relentless work ethic! Shout out to the rock that keeps this grounded!! . She competes tomorrow as her first npc @musclecontest show and first time on stage in 2 years!!! LETS GOOOOO!!! @ernd.era@ashleighdaley_
There are so many important people missing from this picture, but regardless of where they were in the world today, all of us in this picture are loyal to our team and fitness family. . When @ashleighdaley_ and myself moved to the other side of the world, we had nothing, and knew no one! Now we can safely say, we have a family that runs deep and all align with values true to each other. Our goals, our challenges, our motives and our lives in general. . I don’t call this my fitness family, I just call this my family! Thank you to all that accepted us, and those of you that continue to let us do what we love is SUPPORTING you! Your goals are our values! . To each person that stopped by the @pranaon booth #211 today, thank you, and to everyone who continues to support us, present or not, best believe we have you in our thoughts always! . #pranaon#prana#teamernd#weerndit#erndit#ernd#erndera#pranaontribe#plants#savetheanimals#muscle#fitexpo#trusttheprocess#endless#relentless#nonstop#discipline
Do you love @pranaon . We do!! That’s why we will be sampling the BEST Vegan Products in the Health and Fitness Industry this weekend at the @thefitexpo in Anaheim on Saturday and Sunday!. . If you haven’t tried PranaON yet, this is your chance to try, and pick up a great deal on our Exclusive USA range before it truly hits the shelves in all Health Food and Nutrition Stores in California!! . Bring your friends, pick up some info, and try it, ON US!!