Lalah Delia@lalahdelia

Wellness & Spiritual Writer/Creative/Educator
Advocate 4 vibrating higher mind, body, soul, cultural #lalahdelia

395 posts 83,893 followers 820 following

They also play a vital role in our health by sustaining, improving, and impacting our mental, emotional, and physical, well-being and healing ใ€ฐ๏ธ๐Ÿ’•


Until youโ€™re you again ๐Ÿ‚ใ€ฐ๏ธ๐ŸŒณ๐Ÿ’.
๐Ÿ‘ฉ๐Ÿพโ€๐Ÿ’ป My website launches in 2 days, Loved Ones!! Vibrate Higher Daily is a safe space to vibrate higher, heal, restore, grow, and chill, on your journey.
Launch/birthing is happening on March 20th, the first day of Spring, the Spring Equinox. This is a time for rebirth and new beginnings ใ€ฐ๏ธ๐Ÿ’ ๐ŸŒณ
Iโ€™m so excited to journey in this way with you ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿค—๐Ÿ’•๐Ÿคธ๐Ÿพโ€โ™€๏ธ
Cheers to new beginnings and journeys!!
Link in bio ใ€ฐ๏ธ
๐Ÿ’ @vibratehigherdaily


You won ใ€ฐ๏ธ โœŠ๐Ÿฝ๐Ÿ’ก๐Ÿ”‘๐Ÿคธ๐Ÿพโ€โ™€๏ธ


Be inspired by student hood,
as much as master-hood ใ€ฐ๏ธ๐Ÿ™๐Ÿฝ๐Ÿ”‘๐Ÿฆ‹


Iโ€™ve witnessed this sister here @hellolaurenash grow and evolve and continuously support me as a spirit-sister-friend and visionary, in such a genuine way โ€” along the way. This is high vibrational sisterhood and friendship in action. Our wellness, spirituality, and work, are not separate from our connection as friends and sisters. Itโ€™s all one. It all intersects. Itโ€™s all part of the higher purpose and plan. Iโ€™m so honored that we both early on recognized this, and continue to honor it, nurture it, reverence, and align with it.
We each govern and offer guidance through our own unique platforms Laurenโ€™s is @blackgirlinom and mine this space and @VibrateHigherDaily. Itโ€™s an honor serving lives in these streets with you, my sister.
Finally meeting this sweet soul in real life after the years weโ€™ve spent supporting each other, hyping each other up, counseling one another, having weekly spiritual chats and building on the phone waves, and then to publishing articles (link in bio), a podcast episode (link in bio), and then to sharing the stage at the first ever SXSW Wellness Expo has all been divine. I look forward to all we have yet to evolve into.
Laurenโ€™s vibration in real life was beyond and the real deal. And I know and appreciate a thing or two about vibration!! โ˜บ๏ธ๐Ÿค—๐Ÿ’• Cheers to the spiritual work, self-care, and process involved in supporting and fostering your high vibes sis. Thankful for your continued support, belief in, and direct involvement, in my journey towards the manifestation, unfolding, and birthing of Vibrate Higher Daily!! ๐Ÿคธ๐Ÿพโ€โ™€๏ธ
๐Ÿ“ธ: photo taken out by @deunivory
Yay!! Finally manifested a Deun Ivory shoot.
Wonโ€™t God do it?๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿ“ธ๐Ÿ˜„โœŠ๐ŸฝThanks sister friend โœจ


Confession: I knew my website was a divine assignment. Buuuut, creating it and birthing it out into the world has been a whole other story, itโ€™s been scary, Iโ€™ve had resistance, I didnโ€™t know if I had it in me to accomplish, when I did start after a few months I lost the first entire draft of my website, and had to start from scratch, I wondered if it would be good enough, or if anyone will show up, if it would make sense to anyone outside of my head lol, and blah, blah, blah.
But guess what? I did itโ€”anyway. I vibrated past all of it and just did the work I was given and trusted the process and The Most High along the way.
My website @vibratehigherdaily births on the first day of Spring, also known as the Spring Equinox โœจ
๐Ÿ’•Iโ€™m so beyond excited to share it with you, as itโ€™s my spiritual baby that Iโ€™ve been carrying within, thatโ€™s now ready to birth out into the worldโœจ๐Ÿฆ‹๐Ÿ‘ถ๐Ÿฝ๐Ÿ‘ถ๐Ÿพ๐Ÿ˜ญ๐Ÿค—๐Ÿ˜„โœจ
ใ€ฐ๏ธ The website is a more expansive space for journeying through all of what vibrating higher daily encompasses and can do in our lives.
This website is for us, the ones who know thereโ€™s more to life than what weโ€™ve experienced and all too often settle for as a normal way of living. Itโ€™s for us who are here for living a higher vibrational life.
Thereโ€™s another way of being in the world that liberates us, empowers us, and manifests our higher potential and being. #VibrateHigherDaily is here for it, and for you. Letโ€™s blossom, vibrate higher daily, and journey together. ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿฆ‹๐ŸŒฑ๐Ÿ’๐ŸŒฟ๐ŸŒณ๐ŸŒด๐Ÿ™๐Ÿฝ
ใ€ฐ๏ธ Link in bio to subscribe for the launching notification and updates ใ€ฐ๏ธ
Vibrate higher through it all. Through the pain, the noise, the distractions, the doubts, the setbacks, the blockages, the critics, the fears, the tests, the discomforts, the lessons, the growth, the storms, the past, and all of the endings. Release all you need to. Itโ€™s time for new beginnings.
Next week is the first day of Spring. Time to take our power back and blossom โ€” rebirth, remember who we are, and change the game.


ใ€ฐ๏ธVibrations. Not words
#VibrateHigherDaily ใ€ฐ๏ธ


This is what my kind of sheroes look like. Each woman that I was on the @SXSW Wellness Stage with is a shero and force in her own right, each one helping to guide, heal, educate, support, and encourage the world, collective, and culture to thrive, progress, be well, and vibrate higher.
A huge thank you to @hellolaurenash and @blackgirlinom for your vision and heart in putting this panel together.
Cheers to @sxswโ€™s for the woke-ness and high vibrations in having their first ever Wellness Expo along side all of the amazing music and film events happening all SXSW 2018 long โœจ
#TheRevolutionIsInEffect #Gratitude #Progress #BeWell


When you love yourself ใ€ฐ๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธ๐Ÿ”‘๐Ÿ’•
*My website launches this month!! ใ€ฐ๏ธโœจ๐Ÿคธ๐Ÿพโ€โ™€๏ธ๐Ÿฆ‹ | Staaaay tuned.
| link in bio


You are sacred. ๐ŸŒน Happy International Women's Day!!
I give thanks for all of the women who have come before us and for all of the current women of the planet using their sacred womanhood as a channel and vessel for love, peace, joy, unity, healing, freedom, change, empowerment, and spiritual sheroism.
Highest vibrations to you my dadas and hermanas ใ€ฐ๏ธ ๐Ÿ’•๐Ÿ‘๐Ÿฝ๐Ÿ’•
Keep rising up and vibrating higher daily. Keep remembering who you are. We are sacred.
We are the first teachers. Our vibration matters.
And weโ€™re more powerful together ๐Ÿ™๐Ÿฝ๐Ÿ™Œ๐ŸฝโœŠ๐Ÿฝ๐ŸŒน
Shout out and much gratitude to my sister-friend Eileen, founder of @oursacredwomen for the Our Women Are Sacred t-shirt. ๐Ÿ’•


Weโ€™re more powerful together.
We, remembered who we are, and the game changed.โœŠ๐Ÿฝ๐Ÿ™๐Ÿฝ๐Ÿ”‘
The unity that vibrating higher daily brings to the sisterhood experience is everything. // Women who support other women in vibrating higher are the real sheroes and hold a special place in my heart.// If you operate and vibrate from a place of โ€œlow vibrational sisterhood energyโ€, know that itโ€™s a program of the โ€˜matrixโ€™. Exit the program, itโ€™s outdated, itโ€™s not serving you or the world. Join the high-vibrational sisterhood frequency thatโ€™s present on the planet right now and again, after being programmed out of it for far too long.
We are the first teachers, and our collective vibration matters. โœจโœŠ๐Ÿฝ๐Ÿ™Œ๐Ÿฝ
@BlackGirlInOm and I have been experiencing and witnessing the beautiful after affects of our podcast episode together. Iโ€™m on the current episode talking practical everyday ways to vibrate higher in mind, body, spirit, lifestyle, and sisterhood.
I also get very transparent about what Iโ€™ve vibrated through, out of, and into on my journey. In the episode we all share to encourage you to not stay at the level youโ€™re at if itโ€™s not serving your highest good.
Where you are is not your final destination. May this episode inspire and encourage you with tangible ways and proof of 3 women who chose (and choose) to remember who they are, take our power back as necessary, overcome, and vibrate higher daily as a response, path, and lifestyle.// A huge thank you to Black Girl In Omโ€™s @hellolaurenash and @deunivory and to everyone across social media platforms reaching out, in dialogue, and sharing about the episode. ๐Ÿ™๐Ÿฝ๐Ÿ’•
Havenโ€™t listened yet? Listen now by visiting the link in my bio ใ€ฐ๏ธ
Highest vibrations to all,
Lalah ๐Ÿ’•๐Ÿ‘๐Ÿฝ๐Ÿ’•
Tag your sisters ๐Ÿงš๐Ÿฝโ€โ™€๏ธโœŠ๐Ÿฝ
Image credit: @blackgirlinom | @deunivory


Vibrationally ใ€ฐ๏ธ๐Ÿงš๐Ÿฝโ€โ™€๏ธโœจ๐Ÿ—๏ธโœจ