Linda Flintoff@lindaflintoff

UK Kiwi.Wife and mother.Thankful for freedom to enjoy our world
❀️Family Fitness Food Running
πŸ€—Coffee
πŸ’›Travel Theatre
πŸ’šNature 😊Living with a vegan

143 posts 3,344 followers 1,059 following

Yummy vanilla protein shake with a few extras! Avocado which makes it so creamy!πŸ€— Spinach makes it so green😍 Mango and banana sweeten it and a splash of lemon enhances the flavour πŸ‘
#vegan #vanillaproteinpowder #greensmoothie #alpro #almondmilk #fruit #vegetables #healthyfood #perfect


15

It was pretty cold out there! But when you sign up for a long run, you gotta train πŸ™„ Rain,hail or snow πŸ€”
#running #marathons #yikes #dark #cold #outside #winter #challenge #determined #going


21

Trying to make a Freaky Shake but just making a Freak'n mess!!! πŸ˜‚Actually - just got distracted whilst pouring πŸ™ˆπŸ€£
#freaky #proteinshake #fruit #yummy #fun #messy #recovery #morewaysthanone


33

Two weeks of training completeπŸ™Œ 12 miles today! So lovely not to have to cook tonightπŸ‘
#dinner #starter #tacos #greatfood #colourful #tasty #nutrition #fuel


19

A beautiful day in Bath yesterday with friends. Loved The Fudge Kitchen. You really must try the Icy Vanilla Coconut Fudge made with soy milk! It literally melts in your mouth! πŸ€— I bought if for my daughter but unfortunately some went missing on the way home!!! πŸ™ˆ She did get half though!😊 I will have to revisit πŸ™Œ
#vanilla #coconut #fudge #tourism #treats #yum #vegan #soy #couldntresist #guilty


13

Wow. New horizons!πŸ€— All the senses in one moment! See the beauty - hear the tranquility - feel the emotion smell the freshness and taste the gift of a new day. Thankful ❀️
#dawn #nature #beauty #sight #sound #touch #taste #smell #thankful


13

First run of the year πŸ‘ 1/1/18. Great start - now to stay on it.πŸ€— Bad hair day mind πŸ™ˆ Think it's my new headbandπŸ€” At least my ears were warm 🀣
#run #fast #slow #whocares #justdoit #2018 #focus #goals #positivity


11

Woohoo.πŸ₯‚Hello 2018.πŸ€— Happy New Year everyone!
#happynewyear #2018 #celebrations #singing #dancing #happy


6

After all that Christmas food, it sure is good to have some of these yummies. Just a little coconut oil, no seasoning and you can taste each individual goodness πŸ€—
#goodfood #healthy #tasty #colourful #nutritious


17

It was very crisp outside, but a great day for running!πŸƒ And so rewarding when you come across beautiful scenes like this. πŸ’™
#trainingday #running #cold #beautiful #sky #architecture #mytown


7

Hello again! Had a few days off Instagram to spend time with loved ones.😍 It's over so quickly isn't it?!!!!
#christmas #family #fun #sharing #blessings


12

These good looking boys ,, also my favourite child


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