Malachi@malachi_davis_

93 posts 1,635 followers 1,247 following

Malachi

A mother’s intuition ❤️


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Malachi

Happy Birthday @blbonds25 next time cut the camera off 😂#birthday #dazedandconfused #tb


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Malachi

My foundation ❤️Happy Mother’s Day #mothersday #unconditionallove #newmexico #lobo


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Malachi

Thank you Track and Field #saccitycollege #halloffame #tbt #fadetoblack @sheldonbotler 📸


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Malachi

#Repost @veganbodybuilding with @get_repost
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💥🌱 AMAZING! During the closing Ceremony of the South Korea Olympics this commercial staring Olympic medalists aired to over 5 MILLION HOUSEHOLDS across America on NBC (including in LA, San Francisco, Dallas, Chicago, New York and Washington DC).
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This is an absolutely ground-breaking commercial and shows the progress that is being made to raise awareness of the negative impact of dairy consumption.
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Dairy and Hip Fractures: Advertisements push dairy for strong bones but research begs to differ. Drinking 2+ glasses of milk per day increased womens’ risk of hip fracture by 45%[1]. Those getting the recommended 3+ glasses per day had a 60% [2] greater hip fracture rate. For truly strong bones, shift your focus to fruits and vegetables[3]: Women eating twice the fruit had 5% denser bones[4].
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Dairy and Prostate Cancer: Our sons have a 1 in 9[5] chance of developing prostate cancer throughout their lifetimes. By drinking milk each day during adolescence, they increase their risk of advanced prostate cancer by more than threefold[6]. When explored across 42 countries, milk was the food most[7] closely linked to both developing prostate cancer and dying from it. Men who bypass dairy and eat a plant-based diet on the other hand, cut their risk of prostate cancer by 35%[8].
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[1] https://www.ncbi.nlm.nih.gov/pubmed/9224182
[2] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4212225/
[3] https://www.ncbi.nlm.nih.gov/pubmed/10197575
[4] https://academic.oup.com/ajcn/article/83/6/1254/4633160
[5] https://www.cancer.org/cancer/prostate-cancer/about/key-statistics.html
[6] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249408/
[7] https://www.ncbi.nlm.nih.gov/pubmed/11857417
[8] https://www.ncbi.nlm.nih.gov/pubmed/26561618
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Excellent work everyone who made this happen @veganolympian @kendrickjfarris @psihoyos @rebsoni @karaelise 🌱💪🏼
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#riseofthevegan #ditchdairy #vegan


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Malachi

When the stars align @arod @jlo all my workouts lead back to @ucla @uclaathletics #trainer #workflow #tb


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Malachi

Wild by nature #nowifi #offgrid #joshuatree #desert


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