Margaret@margaret_r_l

πŸ’ŠπŸ’‰
PCOS &Endometriosis FighterπŸ’ͺπŸ’›
Insulin resistance 🌸
Journey to becoming a healthier me πŸ“ 🐟 πŸ₯‘πŸ…πŸ† BookwormπŸ“–
#lowcarb #healthyfood

123 posts 159 followers 236 following

Margaret

Dinner time πŸŒ±πŸ’šπŸ₯”πŸ„


7

Margaret

Veggie sushi πŸ˜‹πŸ£πŸ₯‘


3

Margaret

New hair style πŸ’‡ @rossrichardshairsalon 😍 as always fantastic job Ross 😊 #beigeblonde


12

Margaret

Lunch πŸ˜‹ Home made Chinese vegetarian style with chickpeas 😍


2

Margaret

Shopping for winter clothes⛷️ size down from last year πŸ˜‰
Definitely seeing difference in my legs ( always had chicken legs without definition) πŸ—


1

Margaret

Lunch experiment 😜
lentil & cannelloni beans spinach burger πŸ˜‹πŸ˜‰ with a side salad


6

Margaret

Lunch πŸ˜‹ goat cheese in gluten free bread crumbs with a small salad πŸ˜‰


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Margaret

Day 30 of my 30 day challengeπŸ’ͺ
What did I learn from my challengeπŸ€” gluten is not my friend and so is dairy much less bloated without it . Did not miss the seafood 😜
No weight change stayed steady as well as no glucose spikes 😳
Didn't eat after 6 only protein shake after gym
B. Protein bar
L. Crapes with coconut yogurt ( chocolate) with watermelon slices
D. Leftover pasta with veggies
S. Salad πŸ’š


3

Margaret

Day 29 of my 30 day challenge πŸ˜‰

B. Protein bar
L. Chickpeas pasta with veggies broccoli spinach πŸ˜‹
D. Salad
Treat. Dairy free frozen yogurt πŸ˜‹πŸ˜‹πŸ˜‹


4

Margaret

Day 28 of my 30 day challengeπŸ’ͺ
B. Protein bar
L. Chickpeas pasta with veggies broccoli spinach and goat cheese πŸ˜‹
D. Cauliflower pizza base with tomato sauce topped with veggies...( Pizza base has cauliflower 1 egg and some hards goat cheese) yummy!!! PWO. Protein powder


1

Margaret

Day 27 of my 30 day challenge of no dairy and seafoodπŸ‘
B. Gluten free bar
L. Chickpeas pasta with broccoli spinach and veggies πŸ˜‹πŸ˜‹πŸ˜‹
D. Gluten free crapes with coconut yogurt mixed with dark chocolate
PWO. Protein shake


1

Margaret

Day 26 of my challenge 😊

B. Gluten free bar
L. Gluten free pasta with veggies and goat cheese πŸ˜‹
D. Salad with chickpeas and goat cheese taco πŸ˜‰
PWO. Gluten free crapes with chocolate coconut yogurt 😍


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