Maria Emmerich@mariaemmerich

#ketonutritionist ; International best-selling author (#the30DayKetogenicCleanse, #KetoComfortFoods) #mariaemmerich #Keto

https://linktr.ee/mariaemmerich

The boys and I did our annual celebration of World Book Day!
🌎📚
We love to donate our books to local neighborhood libraries!
How are you celebrating? .
#worldbookday #donate #ketobook #howareyoucelebrating #annualtradition @littlefreelibrary


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GIVEAWAY for WORLD Book Day!!!
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#Repost @legendaryfoods with @get_repost
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💪KETO GIVEAWAY💪 We’ve teamed up with @mariaemmerich to offer up her book KETO. and a Legendary prize pack!
HOW TO ENTER:
1. LIKE this post
2. FOLLOW @legendaryfoods and @mariaemmerich
3. TAG a friend .
WINNERS selected 4/27. 18+. US ONLY.
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#keto #ketodiet #ketotransformation #ketorecipes #ketoweightloss #ketogenicdiet #ketosis #ketostyle #ketofam #ketobreakfast #nutbutter #peanutbutter #peanutbutterandjelly #almondbutteraddict #almondbutter


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WORLD BOOK DAY!!! Celebrate with a cookbook! 🌎📚
My books should have all of our names on the cover! It is truly a family affair! Recipe testing, writing, cleaning the dishes, ... we all played a role in making these books special! I am very grateful for my husband Craig and my 2 precious boys!
🌎📚 #worldbookday #familyproject #celebratewithabook #celebratebooks


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Happy WORLD Book Day! Can you tell I have a Keto book addiction? Tag the #keto authors you love! 🌎📚 .
#worldbookday #ketobooks #ketoauthors #celebrateauthors


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Happy Earth Day!!!! This is one of my FAVORITE holidays! And tomorrow is WORLD Book Day!
For celebrating, I am giving away my ebook for FREE!!!! Click here to get your FREE copy with over 46 recipes, 2 weeks of meal plans with full grocery lists: http://mariamindbodyhealth.com/free-ebook-with-meal-plans/ (clickable link in profile) .
#earthday #worldbookday #freeebook #freeketomealplan #freebook #celebrate


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Tomorrow is World Book Day!

Stop at your local bookstore today to celebrate!

I signed copies at downtown Philadelphia to celebrate! @bn_rittenhouse #worldbookday #celebratewithabook #signedcopies #barnesandnoble @barnesandnoble


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Are you looking for a perfect Mother’s Day gift? In my pre-keto days, I was a part of a wine club… now my new club is an olive oil club! I found this amazing small and kind company (you all know I love to support kind and small businesses!) who has a great olive oil of the month club! I thought it would be a great idea to gift your mother or friend for Mother’s Day! Whether they are keto or not, the olive oil in this monthly club is the top olive oils in the WORLD! Click here to learn more: http://mariamindbodyhealth.com/olive-oil-gift/ (clickable link in profile) 🎁
#mothersday #mothersdaygift #oliveoil #oliveoiloftheworld #giftthatkeepsongiving


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Thank you @chriskswanson for being such a great help and making my Keto pudding and snickerdoodle muffins for everyone to try ❤️❤️❤️ you are a blessing!
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#feelinggrateful #pennsylvania #booksigning #the30dayketogeniccleanse


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I’m so grateful to finally meet @honeyandsaffron ❤️❤️❤️❤️ .
#pennsylvania #booksigning #ketotalk #wefinallymeet


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For those of you who are coming to my Keto Talk and book signing today in Pennsylvania, please forgive my burns on my face. .
As I was testing this country style rib recipe for my Keto Instant Pot (as well as slow cooker) cookbook, I splashed the juices from the pot on my face when I rib fell off the serving spoon back into the pot. I immediately rinsed my face in the sink but I still have some burns. 😣
I still look forward to seeing all of you! I’m just a little embarrassed of my burns.
#writingacookbook #foodbloggerproblems #burnsonmyface #embarrassing #ketoinstantpotrecipes #pennsylvania


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My phone clients just tested me this amazing update!!! .
#weightlosstransformation #beforeafterweightloss #ketoheals #lost100lbs


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Picking up traveling food in Philly @shoprite 👍 So happy to have @realgoodfoods options! #realgoodfoods #canienterplease #triptohawaii 🌴🌴🌴


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