Love this!! I am all about being real and true. It took me many years to get to this space oflearning to let go of the judgments of others, and show up as “myself” has been one of the most freeing things I’ve ever experienced. .
I love it so much that I now teach others how to find that path. It is there and it is possible. -
As I reflect on my own personal growth over the past 3-5 years and everything I'm creating, I recognize that I'm learning to step past my comfort zone.
Growing multiple businesses, training clients, coaching, writing a book, speaking, planning an event and re-building a podcast may sound crazy to some, I see opportunities and a picture that overlaps and allows me to fulfill a purpose.
None of it would be possible without ever stepping out of my comfort zone FIRST.
Learning to step outside of our comfort zone is so important. It is not something we do once and it's done. It is something that happens multiple times a day, day in and day out. As we continue to step outside of this "safety zone" it gets easier to do it the next time and the next time etc etc.
What if we commit to learning how to get outside of our comfort zone as a daily practice. Every time our heart rate races, and we feel the panic set in and worry about all of the what if’s, we are on the edge of our comfort zone and we are on the tip of incredible growth. Do not back down and do not turn away. We are not protecting ourselves and we are stopping our own growth. Take that step forward and step beyond that comfort zone. I think we’ll soon see that it was never very comfortable at all! .
Sometimes I’m all smiles and sometimes I feel like I don’t have an ounce left to give. Cross Fit has been a massive growing curve for me as I push myself in ways I’ve never done before. I remind myself I’m just starting, to not compare myself to others and to stay the course. Is it easy? Not a chance. Is it worth it? You bet!! I can’t thank the coaches and members enough! It also helps having the big guy cheering me on and encouraging me. It gave me an extra push for 18.4. Thank you Brad!! .
. #crossfit#18point4#crossfitnewbie#crossfitopen #crossfitdivision Cred @ricky.tjandra thank you for capturing the full range of emotions!!