Marsha Vanwynsberghe@marshavanw

❤️ Life Adversity and Health Coach| Speaker 🎤| Author 📚| Health Geek 🥗| Travel ✈️|
💎Changing Lives

http://amazon.ca/dp/B07793BLT6

2,947 posts 1,113 followers 1,943 following

Choose love ❤️❤️❤️. Always. .
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#mlk #light #chooselove #loveoverhate


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Tomorrow I take the stage again at Kitchener MoMondays. This is where it all started for me just shy of 2 years ago.
Standing up and sharing my story is not an easy feat. Not at all. Honestly it’s easier to stand up and talk for an hour than it is for 10 mins.
When I get the butterflies and the fear sinks in, I remind myself of a few key things: 💎 It’s our challenges and our adversities in life that connect each of us. We are all more alike than we realize. 💎 Life isn’t about what’s happening to us. It’s about how we choose to react to our life. It’s what we DO with our life that matters. 💎 When fear kicks in, we can choose to give our energy to the fear or give it to faith. I choose faith every time. 💎 Our life is not an accident. We are all here for a specific purpose and reason. We’re meant to share our gifts to help impact the lives of others. Our gifts aren’t for us. They’re for us to share with others. 💎 We are a result of who we choose to spend our time, energy, thoughts and dreams with. Our inner circle either keeps us small and safe (not real) or it lifts us higher, and gently nudges us to think and play bigger.
I am so grateful to be sharing a new story tomorrow night and to do it along side 2 incredible friends who are leaning into their fears. So proud of you both Sharon and Kim!! 😘❤️
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#grateful #momondays #realpeople #realstories #innercircle
@kimbasler_mindbodynutrition @sharon_parsons74


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Be proud of who you are, how far you’ve come and what you’ve accomplished. Every single step of your journey!! ❤️💥💎🌟❤️
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#youvegotthis #ownit #embraceit #beproud #followtheenergy #bethewholedamnfire


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Who can you encourage today?
Who can you empower today?
Who can you believe in today?

Who can you show a little but more love to today?
Think outside of yourself. Be an encourager. The world needs it! .
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#allsaidoutoflove #connecting #supporting #impactingothers #beyou #encourager #davewillis #supporter #energylifter #stepup #showup #nocriticisms #nojudgments #nomorecritics #love #differencemakers #changinglives


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Every day brings you closer to or further away from your goals. You have the power to choose.
Make sure you spend time celebrating the wins, no matter how small they may be. One day you will look back and appreciate how far you actually have come. .
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#celebratethewins #believeinyourself #everystepaddsup #lifeisajourney #ownit #thoughtsbecomethings #thoughts #actions #celebrate #appreciate


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Don’t wait to get your tickets. We keep this incredible event to a limited number to keep it small, personal and to serve YOU during this day. It is a transformational day and truly a ton of fun to collaborate with incredible women!! www.marshavanw.com/events

#theinspiredlifeproject
#womenempoweringwomen
#yoga #meditation #grateful #growth #change #transformation


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The journey isn't about us. It's easy to get wrapped up in our stories, our beliefs, our "limitations" (ps they don't exist). Whenever I find myself in this space, I remember that it isn't about me and it isn't about us. It's about what we can do to help and impact the lives of others.
The fastest way to get "unstuck", is to shift our thinking out of our own head to helping someone else. It truly changes everything! .
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#saturdaythoughts #abilities #mindset #thoughts #believe #believeinyourself #itsnotaboutus #dontwasteyourgifts #gifts #uniquegifts #allsaidoutoflove #chooselove #always #unstuck #trust #trusttheprocess


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A repost because I LOVE this girl! ❤️🌟🙌 When was the last time you walked your road with the same conviction of this little girl?? Walk it and own it. Stop waiting for someone to come and fix it and do it for you. It is your road, your journey, your life and you can choose how to live it.
Make an effort today and make it count. Don't just walk your road, straight up "OWN IT". .
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#attitude #focus #determination #bejustlikeher #ownit #youvegotthis #loveit #beyou #dontwaitforanyone #youcandoit #mindset #headspace #belief #believeinyourself #rumi


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Over the years I’ve spent many wasted hours “worrying” about this space. Judging it, judging whether I was working hard enough, wondering why things weren’t “happening” fast enough. So much wasted time and energy.
I eventually learned to honour this space. This space is where the growth occurs. Where the magic happens. This space is where ideas flourish, and where creativity spikes. It is a vital space. Everything needs time and space to grow. Everything.
This space is here for a reason and most likely for us to learn the lessons to take us to the next step. Every single step is important in our journey. No matter how small it may seem at the time.
Honour each step because every single step is required. Besides it’s worth the wait!!
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#gratitude #honour #everysinglestep #trust #trustyourjourney #thespaceisimportant #magic #steps #lessons #alwayslearning #alwaysgrowing #restisneeded


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Commit to thinking for yourself.
Novel idea isn't it? That's starts with listening to what makes you happy, what feeds your soul and what fuels your passion and purpose.
It's what works for you. Not anyone else. You were given a very specific purpose that was only given to you. It's time to listen and think for yourself and step into that purpose. That is when the ball starts rolling!! .
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#thinkforyourself #youdonthavetothinklikeeveryoneelse #beyou #purpose #passion #followit #believeinyourself #youarepowerful #impactothers


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Every day you are writing your own story.
Your actions, behaviour, how you treat others, your values and integrity are crafting a memoir of who you are and how you'll be remembered. This is the legacy you are creating.
As of today, do you like the story you're writing? If not it's your story to change and it always starts with knowing what you want to create!! .
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#legacy #integrity #values #compassion #mpowerednow #personalgrowth #youaretheonlyonewritingyourstory #garyvanyerchuk #foundermagazine


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