Richard A. Cross@masterempowermentor

Ph.D Candidate #CAU 🇯🇲 Author of "Going Beyond Limitations."📚 Equipping YOU to BREAK PRECONCEIVED BARRIERS.
Founder🖋️
Professor📚
Coach👋
Speaker🗣️

http://www.goingbeyondlimitations.org/

No matter how driven you are, you are still going to need help from others.

That's something I had to realize myself. To achieve success requires that you get help from others.

The help you need doesn't always have to come from someone directly. You can look to individuals who are making progress and achieving their goals for inspiration that can help you to continue to press forward.

However, having direct help will not only provide you with advice but also hold you accountable for what you say you are going to do.

But the best help that you need is those who can help to bridge the gap between where you are on your journey and where you want to be.

SOME THINGS CAN BE AVOIDED BY YOU GETTING HELP FROM OTHERS.

#MasteringYourMindset
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#Beproudofyourself
#mentorship
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#theblackmancan
#millionairemindset
#paradigmshift
#gettinghelp
#BlackwallStreet
#entrepreneurship
#BlackExcellence
#PowerToThePeople
@harpercollinsus
@penguinrandomhouse
@simonandschuster
@hachettebooks
#lawofattraction
#BlackConsciousness
#dreambig
#selfconfidence
#blackandproud
@USAToday
#progress
#enoughisenough
#teamwork
#positiveenvironment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicanauthor


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Focus on doing something important each day towards the goals that you want to achieve.

There will be days when you are going to have unexpected things that will take up your time but you still need to do something that helps you to move forward.

One thing you can do to ensure that there's not a day that goes by when you don't have something to do to help you move you forward is to identify important activities to do.

Remember, what you are in control of is what you do and not how others are going to respond to you.

No matter how small the progress, moving forward in the right direction is a good thing.

Moreover, to build the momentum you need to succeed you have to keep moving.

KEEP THINGS (IMAGES) IN YOUR ENVIRONMENT THAT REMINDS YOU OF WHAT YOU ARE WORKING TOWARDS ACHIEVING.

Check out @gabygilmore for your photoshoot today!

#MasteringYourMindset
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#PowerToThePeople
#pursueyourpassion
#breakingthecycle
#theblackmancan
#millionairemindset
#BlackisBeautiful
#BlackWealth
#momentum
#entrepreneurship
#BlackExcellence
#jamaicanauthor
#lawofattraction
#youthspeaker
#BlackWallStreet
#BlackConsciousness
#greatnessiswithinyou
#blackandproud
#educators
#BlackMaleStudents
#BreakingPreconceivedBarriers
#youthempowerment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicaninfluencer


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May 24. #My10000Challenge ▶️
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PROVE THE DOUBTERS WRONG.
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www.totallifechanges.com/richardcross

It's time to take your health back! Remember your health is your wealth.

Let's get it...10000+ (CROSS CLIMB PUSH-UPS 115 per day.) (POPSQUAT 115 per day) - ( LEG UP-TOE TOUGH 115 per day) 345 = 10,000+ .

RUSSIAN TWIST 335 PER DAY = 10000 .
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#fitnessmotivation #trainforlife #keepgrinding #shredded #progress #mensfitness #fitnesschallenge #healthconscious #aesthetics #newtshirt #theblackmancan #youvsyou #fitnessmodel #lifestylefitness #gettingstronger #breakingbarriers #BlackBusiness #fitnessjourney #blackcelebrities @puma @healthmagazine #happymothersday #GoingBeyondLimitations™️ #strongerthanyesterday #challengeyourself @fitness #blackandbeautiful #yourpathtogreatness #blackempowerment #tshirt #celebrityfitness .
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BREAK THE BAD HABIT BY FOCUSING ON THE NEW HABIT. #GBL


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I WILL PERSIST UNTIL I SUCCEED. Will you?

Be ready to always take another step even if it's not the easiest thing to do.

I know you have read success stories and therefore, you may have seen for yourself that it's through persistence no matter the obstacles that many of those you read about become successful.
I hope you are not the type of person who complains or worse, gives up on your dreams.

Complaining or give up on your desires will not take you any closer to what you want to achieve in life.

Being that you have an obstacle or obstacles in your way, that doesn't mean you can't go forward.
Remember, the obstacle is your way forward.

SOME OF THE PEOPLE WHO CAN HELP YOU OR WHO WILL HELP YOU ARE NOT THE PEOPLE YOU ALREADY HAVE AS YOUR CONTACT.

#MasteringYourMindset
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#Beproudofyourself
#believeinyourself
#abundancementality
#theblackmancan
#millionairemindset
#paradigmshift
#obstacle
#BlackwallStreet
#entrepreneurship
#BlackExcellence
#PowerToThePeople
@harpercollinsus
@penguinrandomhouse
@simonandschuster
@hachettebooks
#lawofattraction
#BlackConsciousness
#dreambig
#selfconfidence
#blackandproud
@USAToday
#progress
#enoughisenough
#selfawareness
#positiveenvironment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicanauthor


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There were many things that they've told me that I couldn't do, and the sad part, I use to believe them.

But what I've come to realize was that their opinions didn't have to be my reality.

Are you still believing the limitations others have placed on you?

I hope you are not still allowing the opinions of others to limit you.

What I can tell you today is you haven't seen your best yet and if you have come short of your goals, didn't get the results you want or didn't make the grades you want, you still have a chance of making the rest of your life the best of your life.

Don't dwell too much on what didn't go the way you've wanted it to. Focus on doing the best you can going forward.

By the way, if you are a student a copy of my new book will provide you with great insights on how to be a successful student. Click🔗 the link in bio!

NO MATTER HOW MUCH TIME YOU SPEND EXPLAINING YOUR ASPIRATIONS TO SOME PEOPLE, THEY'LL NOT GET IT.

#MasteringYourMindset
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#PowerToThePeople
#paytheprice
#breakingthecycle
#theblackmancan
#millionairemindset
#BlackisBeautiful
#BlackWealth
#BlackisthenewBlack
#leadingchange
#BlackExcellence
#jamaicanauthor
#lawofattraction
#youthspeaker
#BlackWallStreet
#BlackConsciousness
#greatnessiswithinyou
#blackandproud
#educators
#BlackMaleStudents
#BreakingPreconceivedBarriers
#youthempowerment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicaninfluencer


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May 23. #My10000Challenge ▶️
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GO FOR IT.
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www.totallifechanges.com/richardcross

It's time to take your health back! Remember your health is your wealth.

Let's get it...10000+ (CROSS CLIMB PUSH-UPS 115 per day.) (POPSQUAT 115 per day) - ( LEG UP-TOE TOUGH 115 per day) 345 = 10,000+ .

RUSSIAN TWIST 335 PER DAY = 10000 .
.
.
. .
.
.
.
.
.

#fitnessmotivation #trainforlife #keepgrinding #shredded #progress #mensfitness #fitnesschallenge #healthconscious #aesthetics #newtshirt #theblackmancan #youvsyou #fitnessmodel #lifestylefitness #gettingstronger #breakingbarriers #BlackBusiness #fitnessjourney #blackcelebrities @puma @healthmagazine #happymothersday #GoingBeyondLimitations™️ #strongerthanyesterday #challengeyourself @fitness #blackandbeautiful #yourpathtogreatness #blackempowerment #tshirt #celebrityfitness .
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BREAK THE BAD HABIT BY FOCUSING ON THE NEW HABIT. #GBL


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Be proud of yourself and all the progress you’ve made.

The progress that you've made may be less than you have expected, but nonetheless, you have.

So get accustomed to celebrating even the small wins.

Why is that necessary? Because it helps to boost your confidence level.

By the way, you never want to let slow progress cause you to quit, because even slow progress is still progress.

With every inch of progress you make, you are getting closer to the bigger goal.

No matter how small the progress that you have made is, remember to be proud of yourself.

DON'T THINK THE STRUGGLE IS TO STOP YOU FROM MAKING PROGRESS.

#MasteringYourMindset
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▶️
▶️
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LIKE ▪️ SHARE ▪️ COMMENT ▪️
#Beproudofyourself
#believeinyourself
#abundancementality
#theblackmancan
#millionairemindset
#paradigmshift
#transformation
#BlackwallStreet
#entrepreneurship
#BlackExcellence
#PowerToThePeople
@harpercollinsus
@penguinrandomhouse
@simonandschuster
@hachettebooks
#lawofattraction
#BlackConsciousness
#dreambig
#selfconfidence
#blackandproud
@USAToday
#progress
#enoughisenough
#selfawareness
#positiveenvironment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicanauthor


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Be willing to pay the price. Sometimes before you experience the happiness that you would want to, you have to go through a period of your life that strengthens you.

Remember, your purpose can be greater than you think and that could be the reason you don't fully understand why things are the way it is.

Be patient and don't be so hard on yourself.

In fact, the bigger your dream the more is going to be required of you. The good thing about it is, you have what it takes to be, do, and have what you want. Just be prepared to do whatever it takes to achieve what you set out to achieve.

SOMETIMES EVEN DOING WHAT YOU LOVE YOU ARE GOING TO EXPERIENCE CHALLENGES.

#MasteringYourMindset
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LIKE ▪️ SHARE ▪️ COMMENT ▪️
#PowerToThePeople
#paytheprice
#breakingthecycle
#theblackmancan
#millionairemindset
#BlackisBeautiful
#BlackWealth
#BlackisthenewBlack
#entrepreneurship
#BlackExcellence
#jamaicanauthor
#lawofattraction
#youthspeaker
#BlackWallStreet
#BlackConsciousness
#greatnessiswithinyou
#blackandproud
#educators
#BlackMaleStudents
#BreakingPreconceivedBarriers
#youthempowerment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicaninfluencer


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May 22. #My10000Challenge ▶️
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BELIEVE IN YOURSELF.
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▶️

www.totallifechanges.com/richardcross

It's time to take your health back! Remember your health is your wealth.

Let's get it...10000+ (CROSS CLIMB PUSH-UPS 115 per day.) (POPSQUAT 115 per day) - ( LEG UP-TOE TOUGH 115 per day) 345 = 10,000+ .

RUSSIAN TWIST 335 PER DAY = 10000 .
.
.
. .
.
.
.
.
.

#fitnessmotivation #trainforlife #keepgrinding #shredded #progress #mensfitness #fitnesschallenge #healthconscious #aesthetics #newtshirt #theblackmancan #youvsyou #fitnessmodel #lifestylefitness #gettingstronger #breakingbarriers #BlackBusiness #fitnessjourney #blackcelebrities @puma @healthmagazine #happymothersday #GoingBeyondLimitations™️ #strongerthanyesterday #challengeyourself @fitness #blackandbeautiful #yourpathtogreatness #blackempowerment #tshirt #celebrityfitness .
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BREAK THE BAD HABIT BY FOCUSING ON THE NEW HABIT. #GBL


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The only thing you have control over is what you do. You are not in control of how others will respond to what you say or even to the request you've made as I was reminded by @paulcbrunson.

That means, even when you do the right things you may still end up not getting the results you want especially when someone else has to make a decision before it goes how you would like it to be.

For that reason, sometimes to get the results you want, you have to double up on your output. So whatever you are currently doing you may have to do a little more even if you may think you have been maxed out.

Remember, your goal is to get the results you want and sometimes what will make the difference is to go the extra mile and then some.

NEVER DO LESS THAN YOU ARE CAPABLE OF DOING.

#MasteringYourMindset
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#knowledge
#believeinyourself
#abundancementality
#theblackmancan
#millionairemindset
#paradigmshift
#transformation
#BlackwallStreet
#entrepreneurship
#BlackExcellence
#PowerToThePeople
@harpercollinsus
@penguinrandomhouse
@simonandschuster
@hachettebooks
#lawofattraction
#BlackConsciousness
#dreambig
#hustle
#blackandproud
@USAToday
#extramile
#enoughisenough
#selfawareness
#positiveenvironment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicanauthor


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If you want to win you cannot be going after your dream thinking that you won't achieve it.

For things to go in your favor, you have to keep going, so even if you have been denied one hundred times already, that doesn't mean you should start doubting what's possible because the 101 time could be the 'yes' you've been waiting on.

But it's on you to make each day count and you can do that by believing that it is still possible for you to achieve your goals.

Remember a part of winning in life has a lot to do with the mindset that you chooses to have each day.

What you need to understand is that it is still possible for you to be, do and have the things you want in life.

There are people counting on you so make them proud but most of all make yourself proud.

THINK YOU CAN FROM THE BEGINNING IF YOU ARE THINKING ABOUT WINNING.

#MasteringYourMindset
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▶️
▶️
▶️
▶️
LIKE ▪️ SHARE ▪️ COMMENT ▪️
#PowerToThePeople
#pursueyourpassion
#breakingthecycle
#theblackmancan
#millionairemindset
#BlackisBeautiful
#BlackWealth
#BlackisthenewBlack
#entrepreneurship
#BlackExcellence
#jamaicanauthor
#lawofattraction
#youthspeaker
#BlackWallStreet
#BlackConsciousness
#greatnessiswithinyou
#blackandproud
#educators
#BlackMaleStudents
#BreakingPreconceivedBarriers
#youthempowerment
#GoingBeyondLimitations™️ #unapologeticallyblack #jamaicaninfluencer


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May 21. #My10000Challenge ▶️
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SOME THINGS ARE DIFFICULT BECAUSE YOU BELIEVE THAT THEY ARE.
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▶️

www.totallifechanges.com/richardcross

It's time to take your health back! Remember your health is your wealth.

Let's get it...10000+ (CROSS CLIMB PUSH-UPS 115 per day.) (POPSQUAT 115 per day) - ( LEG UP-TOE TOUGH 115 per day) 345 = 10,000+ .

RUSSIAN TWIST 335 PER DAY = 10000 .
.
.
. .
.
.
.
.
.

#fitnessmotivation #trainforlife #keepgrinding #shredded #progress #mensfitness #fitnesschallenge #collegestudents #aesthetics #exercise #theblackmancan #youvsyou #fitnessmodel #lifestylefitness #gettingstronger #breakingbarriers #BlackBusiness #fitnessjourney #blackcelebrities @puma @healthmagazine #happymothersday #GoingBeyondLimitations™️ #strongerthanyesterday #challengeyourself @fitness #blackandbeautiful #yourpathtogreatness #blackempowerment #puma #celebrityfitness .
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BREAK THE BAD HABIT BY FOCUSING ON THE NEW HABIT. #GBL


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