๐Ÿ‡ต๐Ÿ‡ญMaya๐Ÿ‡ฑ๐Ÿ‡ฆ@maya.getsfit

๐ŸŒŽ Health & Fitness Advocate
๐Ÿ‘ฏ Fitgirlsguide & BBG varsity
๐Ÿง˜โ€โ™€๏ธYogi in training
โค๏ธLOVES โ˜•๏ธ๐Ÿฑ๐ŸŒ…โœˆ๏ธ
๐Ÿ‘‰tutorial #megfitgirlvideos
LETโ€™S GET HEALTHY TOGETHER

https://www.youtube.com/channel/UC3VkvApMQPc8pmHBC-N3I2Q

Have you ever wondered what does #bbg by @kayla_itsines looks like? Here it is ๐Ÿ˜ I did #bbg1 last year so Iโ€™m doing it again to change things up a bit. Also Iโ€™m quite busy these days so this is perfect because you can finish it within 30 minutes. ๐Ÿ‹๏ธ๏ธโ€โ™€๏ธ Iโ€™m gonna be posting #bbgtutorial on the following days and I will be uploading them on my #youtubechannel (link on my profile) for reference of those who need it. Happy Thursday everyone! #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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Hello ladies, Iโ€™ve been a little MIA but we had a blast during Laos New Year. ๐ŸŽŠ๐Ÿ’ฆโค๏ธ Ate Dj, Philipโ€™s eldest sister visited us and we showed her around our second country #laos๐Ÿ‡ฑ๐Ÿ‡ฆ . We did touristy things, played with water, ate around, had Laos massage, listened to live music and let her try #beerlaos ๐Ÿ˜ We sent her to the airport this afternoon and we now feel #sepanx ๐Ÿ˜† Hope everyone is going strong for the last week of this challenge! Happy Wednesday babes. ๐Ÿ˜˜ #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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Happy Laos New Year from this side of the world everyone! Start of year 2561 ๐Ÿ˜๐ŸŽŠโค๏ธ This is an altar set up at our office ground floor so everyone will have time to say their prayers even if they need to work. Kudos to the building management for this. ๐Ÿค“ Now itโ€™s time to play with #water ๐Ÿ’ฆ ๐Ÿ’ฆ๐Ÿ’ฆ #pimai2018 #laos #vientiane #pimailao2018 #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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14 years with this guy, I couldnโ€™t ask for more. ๐Ÿ˜˜ Swipe left to see our evolution. Check the last one coz thatโ€™s the best, I think that was on year 1! Young fresh and broke. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ โ™ฆ๏ธBack story: on Philips 20th birthday, I told my parents Iโ€™m finally going to have a boyfriend. They said, who? Philip? ๐Ÿ˜‚ Just like that. No frills. He was already my college bestfriend during that time so itโ€™s quite easy for them to accept him. Two days later, we officially became a couple and we never separated since then. ๐Ÿ˜Š @thechiselpointsketcher you know I love you and I will grow old with you. ๐Ÿ˜˜ #mpnityandbeyond โค๏ธ #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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Itโ€™s my #oppa ,my jack sparrowโ€™s birthday today! ๐Ÿ˜‚Swipe left to see his #piratesofthecaribbean #cosplay ๐Ÿ˜ Heโ€™s sick so I have to improvise and give him a birthday treat that will not upset his tummy. The #bananapancake did the job. ๐Ÿ˜‰ Now he needs to get better so we can have proper celebration. ๐Ÿ˜Š @thechiselpointsketcher I love you. โค๏ธ #birthdayfun #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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When you take time to #mealprep on a weekend, you actually gain more time for other things on the weekdays. In the past, one question that we always ask is โ€œwhat do you want to eat?โ€ then we will quickly decide based on our cravings and just eat out or call for delivery. Fast forward to today, we only ask that question during treat meals (2 to 3 times per week). All the time spent on meal prepping is worth it I promise. Your nutrition on point, no more decision making every meal and quick meals all ready for consumption. ๐Ÿ’๐Ÿ‘Œโค๏ธ #bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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Late post of my #sweatyselfie but itโ€™s getting hot in here! 35 deg C while doing #fggdanceparty oh my! ๐Ÿคฃ I just posted a new blog entry as well, so if you want to know more about my background growing up and how I started my #fitnessjourney ๐Ÿ˜‰ Please click the link on my bio. ๐Ÿ˜˜ Donโ€™t forget to move today ladies. ๐Ÿ‘Š๐Ÿ’ช๐Ÿ‹๏ธ๏ธโ€โ™€๏ธ #fitgirlstylechallenge
#fitgirlphotochallenge
#bloomintoyou #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg


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