Mayon@mayonsurlesmains

🧘‍♀️Prof de yoga
🤸‍♀️Accro aux équilibres
🐈 Folle de chachats

mayonyoga.com/

317 posts 3,226 followers 372 following

Mayon

UN ÉNORME MERCI à mes yogis pour ces jolis cadeaux.
Et merci de montrer vos ptites fesses à mes cours tous les lundis. Trop d’amour 😍
(my yogis are the best)
#heureuse


1

Mayon

No mat, no problem.


27

Mayon

As we could expect it, it’s February and I’m 56794 % done with winter.💩
Ps: If the video quality sucks lately it’s because my phone fell in the toilet. 😅
#yogapractice #backbends


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Mayon

Not gonna lie I wasn’t really excited for my holidays to end but I was really happy to see my yogis tonight 😊😋☺️ I missed you !! #yogateacher


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Mayon

I’m turning 28 today ! But I’m still that little kid in my head 😊. #birthday


49

Mayon

We are back home and happy to be reunited with the cats but omg I miss the snow and the view of the mountains when I wake up ❄️❤️
After leaving my home for a trip, no matter how long, I always feel like it was just a dream and it always takes time for me to readjust. Anyone like me?


20

Mayon

Not a bad way to end this trip 😍
#chamonix


13

Mayon

Yoga high, literally.
Oh my god. What a view. It’s something you have to see once in your life.
You don’t have to do a yoga pose, but that makes quite a good photo 😊! #aiguilledumidi


20

Mayon

Inversions were what drew me to yoga. For the first years of my practice I was all about advanced poses. Things changed a bit when I did my YTT. Our practices were more about the foundations and I realized simple poses were fundamental for a strong practice and just as hard.
Since then I’ve been doing a lot more of the basics, paying more attention to what feels good and less to advanced stuff.
For the past four months or so my practice has been very unconsistent. I lost a lot of flexibility and strength, and I feel discomfort in some areas. What used to be easy feels super hard, it’s like I am a beginner again. And while a simple practice is more than enough, I miss being strong and doing funky stuff. So while I was away from this app these past weeks I tried to rebuild a routine and learn to be patient as well. Being a beginner again is humbling.
I also found it super awesome to practice just for me. Taking no video or photos. I somehow forgot that this is my yoga before everything else. I am not going anywhere with this but just an update. 😊Hope you’re all well.


49

Mayon

Today marks one year of being a yoga teacher. 🎉🎆🤸‍♀️
This has been my dream for many years before I finally could afford my TT, so it feels surreal that it’s already been a year that I started teaching 😱
Super grateful for my students who keep showing up to my classes and continue to make my dream come true. ❤️
PS : I have not taken any picture in a month(😱) so this is a cute throwback to when Noodle was still a lil baby. (he will forever be my baby )
#1yearanniversary


12

Mayon

I didn’t feel like chosing between dancing or doing yoga. So I didn’t. #yogance


26

Mayon

Hello!
It’s been a while! I took some necessary time away from insta and been spending a lot of time with the people I love.
I haven’t been this happy in a long time!
That being said I miss being on here and I’m excited to post again.
Taking a step back was eye opening though and I wan’t to change the way I use this app.
I don’t want to think about something profound to say everyday.(seriously i’m not that deep)
I don’t want to feel like I have to post everyday. I don’t want to post a recycled picture with a crappy caption because I feel like I will lose 5 followers if I don’t post for a day. I’m actually ashamed of myself for even thinking this had any importance. 😅🙊
What I DO want is this app to inspire me, I just want to connect with people and enjoy it! ☺️
Hope you’ve all been well !


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