We are back home and happy to be reunited with the cats but omg I miss the snow and the view of the mountains when I wake up ❄️❤️ After leaving my home for a trip, no matter how long, I always feel like it was just a dream and it always takes time for me to readjust. Anyone like me?
Inversions were what drew me to yoga. For the first years of my practice I was all about advanced poses. Things changed a bit when I did my YTT. Our practices were more about the foundations and I realized simple poses were fundamental for a strong practice and just as hard. Since then I’ve been doing a lot more of the basics, paying more attention to what feels good and less to advanced stuff. For the past four months or so my practice has been very unconsistent. I lost a lot of flexibility and strength, and I feel discomfort in some areas. What used to be easy feels super hard, it’s like I am a beginner again. And while a simple practice is more than enough, I miss being strong and doing funky stuff. So while I was away from this app these past weeks I tried to rebuild a routine and learn to be patient as well. Being a beginner again is humbling. I also found it super awesome to practice just for me. Taking no video or photos. I somehow forgot that this is my yoga before everything else. I am not going anywhere with this but just an update. 😊Hope you’re all well.
Today marks one year of being a yoga teacher. 🎉🎆🤸♀️ This has been my dream for many years before I finally could afford my TT, so it feels surreal that it’s already been a year that I started teaching 😱 Super grateful for my students who keep showing up to my classes and continue to make my dream come true. ❤️ PS : I have not taken any picture in a month(😱) so this is a cute throwback to when Noodle was still a lil baby. (he will forever be my baby ) #1yearanniversary
Hello! It’s been a while! I took some necessary time away from insta and been spending a lot of time with the people I love. I haven’t been this happy in a long time! That being said I miss being on here and I’m excited to post again. Taking a step back was eye opening though and I wan’t to change the way I use this app. I don’t want to think about something profound to say everyday.(seriously i’m not that deep) I don’t want to feel like I have to post everyday. I don’t want to post a recycled picture with a crappy caption because I feel like I will lose 5 followers if I don’t post for a day. I’m actually ashamed of myself for even thinking this had any importance. 😅🙊 What I DO want is this app to inspire me, I just want to connect with people and enjoy it! ☺️ Hope you’ve all been well !