Meg Burns BSN, RN@megburnsrn

RN, health coach, yogi, natural healer
Founder @holistichealthcode
Are you ready to live your healthiest and happiest life?
Let me show you how.

It’s live! πŸ’ƒπŸΌπŸ’ƒπŸΌ @holistichealthcode is officially launched. I’m so excited to finally share what we’ve been working on at HHC. Special thanks to @hollisanne_ @melanieruthphoto @karri.lee.designs @tricia_kellyyy @lexarayyy @arlene_burns @briantantillo and all those who have supported the launch of my new business. Come hang. Link in bio.


How I start my day 6 out of 7 if not every day of the week. A glass of water, a low glycemic smoothie (low fructose, less than 1 cup of blueberries), supplements and not pictured, a @bulletproof coffee. β˜•οΈ Repetition may sound boring, but I’m addicted to the way this routine makes me feel. Full, grounded, sharp and ready for the day. πŸ‘ŒπŸ» See previous smoothie post for the recipe. ☺️ Happy hump day friends!


Light + greenery to brighten up this New England wintery mix πŸ™„ #spring #ytho


Study break with @hippeas_snacks. πŸ€“ I’m obsessed with these organic chickpea puffs. They are so damn good! πŸ”₯ πŸ”₯ I love that they are organic, gluten-free, vegan and made with simple, clean ingredients. I highly recommend! #imahippea #megburnsrn #realfoodrealingredients


The kitchen is clean so I have no excuse not to be productive today. πŸ‘ŠπŸΌ Anyone else have that problem? 🀣
Leftover florals from a girls brunch I hosted yesterday. ☺️ So many good vibes. πŸ’­


My workout buddy lately. 🀣 Who else works out at home? It’s been easier for me to bang it out first thing in the morning rather than getting ready and heading out to the gym. I was bored and my routine felt stale. πŸ˜’ Sometimes you just have to switch it up. πŸ‘ŠπŸΌ I also really like working out in my PJs. πŸ€·πŸΌβ€β™€οΈ


Me when @hollisanne_ tells me my new site is almost done. ☺️☺️☺️ hehe #staytuned | photo: @melanieruthphoto


β˜•οΈ ordered Q4 PRN #monday #nurselife


Sunday brunch vibes ✌🏻 sweet potato hash with a fried egg, chimichurri sauce and fresh cilantro πŸ˜›πŸ˜› who’s coming over?! #healthynotboring #megburnsrn


Nothing like waking up to a clean kitchen on a Saturday morning am I right?! πŸ‘ŒπŸ»πŸ‘ŒπŸ»


This is it peeps! The last day to use my @cocokindskincare discount code MEGBURNSRN. Happy Friday! πŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸΌβ€β™€οΈ| photo: @melanieruthphoto


How do you start your day? I want to hear about your morning routine. How do you ground yourself before your busy life takes hold? Are you meditating? Eating a healthy breakfast? Journaling? LMK! 🌞
My go-to smoothie as of late:
1 cup almond milk
1/2-3/4 cup blueberries
1 cup frozen spinach
1 Tbsp almond butter
1 Tbsp chia seeds
1 serving vanilla protein powder


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