Thank you to all of the beautiful souls who came to practice yoga with me during our impromptu Pop-up Yoga class on Tuesday with @layala.jp 🙏🙏🙏 I had so much fun flowing with you all. I truly appreciate each and every one of you for taking the time out of your day to spend it on the mat! I hope to be able to do more events like this next time I'm in Japan. Big love and Namaste ❤️ M.Y.
It's all in the #details 🙏 Beautifully handcrafted vintage necklace by the hands of this incredible super woman 💘 @juliavaughn 💘 @juliabyjuliavaughn 💘 If you don't know this powerhouse artist follow her immediately. #Goals Love you and thank you for the beautiful birthday present. Julia, you always make me shine so bright! ✨🌟✨🌟✨ (I was shamelessly checking out my new bling in the mirror at @commissarystore 🤤) 大好きな友達が作ってくれたヴィンテージネックレス 🌟💎💗💎🌟 センターに入ってるピンクハートがドッキューン💓!!! ぜひ彼女のページを見てね！ 💘 @juliavaughn 💘 @juliabyjuliavaughn 💘
To this beautiful woman, 31 years ago was the first day we met. You are my first love and have taught me unconditional love. Unconditional love for my self, my family, my friends, for all beings big and small. If I only came to this earth to experience your love, it is a good enough reason for me. Thank you to my Mother. 💘 31年前にこの素敵な女性に出会いました。私の初恋です〜 無償の愛を教えてくれた大事な人。 I love you! ✨ BTW Your eyelashes are so long! 😻
Styled, photographed, and booty sculpted by the one and only @livlogolding 💪😻💦 If you want to be inspired follow my bestie Liv and @fitsphere_bylivlo for lots of fitness motivation! It's Monday, how are you working through your weekend? 🎉🎉🎉 今週はなの運動をチャレンジしようか？！？💪💪💪💦
Recently a friend of mine gave a talk about mental health and it sparked in me to also share how important mental health is for us today. ✨✨✨ Sometimes I felt so dark and so alone I couldn't express myself. I couldn't let other people see the pain I had inside because I didn't want their opinion of me to change. I tried to hide it, not wanting to even acknowledge it myself. I used my skills as a model to portray what I thought happiness was instead of really understanding what it is myself. I was scared to be honest. To myself, to my family, to my loved ones, to my friends, to my coworkers, to the world. I didn't know where that honesty would lead me. I am now standing on the mountain looking at how far I've come in my own personal journey and all of the things that have shaped me to be who I am and actually, who I always was. I know that everyday is a battle for life and there are no guarantees for me in this world. I am learning to trust the process. I am learning to reach out. I am learning what makes me truly happy. 🙏 I am so grateful to those of you who have been there by my side. Your love and understanding and patience are things I hope to return to you one day. 🙏
A few of the things that I have found that have really helped me navigate and discover my inner world are yoga, meditation, chanting, breath work, exercise, journaling, and being in nature. Those are some of the greatest gifts that I have found to be the most healing for me and I hope to share more of these with you along the way. I am not perfect. I am human. I will be back teaching Restorative Yoga tonight at 6:00-7:30pm. 😊❤️ Now I want to know, what are some of the ways that help you grow and find your center? 💘❤️💛💚💙💜💓
I'm not gonna lie, this is not my first time hugging a giant ice cream cone but let me tell you, it is always just as exciting as it tastes! 👅🍦🍦🍦👅 Thank you always for all of the laughter you bring into my life! Love you @toteone 💘💖🎉💕💗 #veganicecream#melodystravels#melodytakestokyo
In honor of Arbor Day, I spent the day with some beautiful and big trees in Hawaii at Moanalua Gardens. I found myself being drawn to stand under the beautiful canopy of these magnificent trees. When I first started to approach the edge of the canopy it felt like I was entering into a home. The feeling was so strong that I stopped and asked permission to enter. Once I stepped inside I could look up and see the incredible natural patterns that came to be. These Giants are truly living breathing creatures. And the symbiotic relationship between man and plants, each giving what the other needs in a continuous cycle of life.
They told me not to stare at the sun so I dance in her reflection instead. ཽ ༼ 🌕 ༽ ཽ Thank you. Thank you. Thank you. 🙏🙏🙏 Restorative Yoga tonight at 6pm! Hope to see you so that we can be together. Beautiful Portraits made by @christianrichardcook ✨ Kahala, HI
Nothing better than heading out to the desert to celebrate one bad boss QUEEN! 🎉🎉🎉 Congratulations to @deborahzee!!! I'm so happy that I was able to share this special moment with you. No one else could round up such a fierce fabulous and fun-loving gang like you 🌟🔥👯👯👯🔥🌟 Can't wait for the JTREE NYC HAWAII TOKYO reunion! 😻😘😘😘🦄✨💕✨🌟💘💘💘 #psilushyou#zeelushbachbash
Come wind down from the week with me tomorrow night at Ananda South Bay 6:00pm-7:30pm! ✨🕉✨ ༅༄༅༄༅༄༅༄༅༄༅༄༅༄ There was no better way to end my weekend down south than by enjoying the sand and sea in Encinitas. I went to the Meditation Gardens and met some beautiful souls there. Thank you Greg for taking my photo and also showing me the best spot to meditate. I could feel Paramhansa Yogananda's energy as soon as I walked in and saw Gabriel wearing a shirt with Swamiji's face on it. ☺️🙏 If you want to know more about my experience here please send me a message. And if you are in the LA area, take a drive south and see the California Coast Line. I highly recommend checking out SRF Meditation Garden and Temple as well as Swami's beach. I am looking forward to the next time I can go visit the gardens and the beautiful ocean there.
Do you have any Friday night plans? Want to come hang out and practice some chill yoga with me? 😋🤗😏 🌀 Breathe, Stretch, Energize, Relax, Move, Float, Restore, Heal 🌀 ✨💫 Explore the infinite universe inside of you 💫✨ Date: Friday March 30, 2019 Time: 7:00pm~8:30pm Place: Ananda South Bay, Torrance BLVD x Juanita Ave., Redondo Beach, CA 💘 #paramhansayogananda#anandayoga#theexpandinglight#theexpandinglightretreat
Happiest of birthdays to one of my favorite little munchkins @zooeyinthecity!! It's hard to believe that you're already 7️⃣ years old! I remember holding you for the first time when you were only 1 month old! Wow times flies @maisassygirl 😻 Thank you for letting me be the biggest kid in the bunch, I had such an amazing time running around and playing with everyone! Big big big shout out to the Mama who does it all Mai!! You are a super woman and I am so incredibly grateful to have you as my friend for over 10 years now. At any age, You are the ultimate party girl! Hehe Thanks for taking me back to the 80s!! 🎉 #zooeystuckinthe80s 🎉 #stepoutofretirement#inmyelement#hiremeforkidsparties
Lately I've been feeling a lot of strong energy. I started to notice it 1 week before the eclipse and now 2 weeks after it is definitely getting stronger. I feel you girl and I'm half way around the world!! Hehe So. Much. Fun. Thank you for the beautiful joy you bring into my life. Love and miss you from HI AND CA @reikom718. 😘
Stepping out of 2018 and into 2️⃣0️⃣1️⃣9️⃣ like 🎉🎉🎉🤖⚡️✨✨✨ Thank you for an incredibly interesting year. I am feeling stronger and more confident than ever! I am happy to trust that the choices I have made are all leading me in the direction I know is right for me. 2018 I was able to spend more time with the ones I love. For my friends and I, it felt like 2018 was a big year for us and I am so proud to see every single one of them step graciously into the unknown. I love you all so much! To everyone all over the world, I hope that you are all having a wonderful start to this new year! Sending you all lots of love and light!! 😘♥️✨ P.S. If you are ever in Colorado Springs, you need to check out the Manitou Incline! 2,744 steps to the top! And if you don't think you can finish, just #dotherobot !! 😁😁😁 P.S.S. I love you @rgavola 🦄✨