Our #followfriday men this week are sure to get you amped and out of bed this winter.
They're hard workers and go-getters, and when it comes to working out, few do it better.
Give these #fitfluencers a follow and get inspired. Check out our link in bio for more!
25K INSTA FOLLOWERS! Thanks for all the love guys. Plenty more inspiration and motivation coming up on our feed and in our stories, so keep on tapping and swiping! (And don't forget to pick up the latest issue of the mag, featuring this beast (@westonboucher) on the cover. On shelves now)
Yoga has an astoundingly long list of benefits, but most men fail to see that. Most view yoga as an esoteric pasttime for women, thinking it involves putting yourself in embarrassing positions and suspect clothing without any real muscle benefits. But that couldn’t be more wrong. Yoga doesn’t force you to chant or talk about your feelings, as most men fear – it’s a stress-killing, mobility-improving form of movement that teaches you how to breathe, recover quicker, improve your range of motion, and use your core more effectively. So this International Yoga Day, grab a mat and head to a class. Click on the link in our bio for 6 reasons yoga is awesome for guys. : Chris Laurenz
THE JULY ISSUE HAS DROPPED!
Our Fit At Any Age-themed issue showcases some incredible role models, including @westonboucher and his inspiring transformation story. Pick up your copy on your way home this evening.