Michelle Stanek@michellestanek

US Pole Dance Champion 💥
Membership Director, @norwoodclub💥
Owner, @elevateducation 💥
Instructor, @bodyandpole 💥
Curator, @thewallatbodyandpole 💥

https://www.poleexpo.com/workshops-for-sale/

I only had like 3 mins to dance for myself today. But I’ll take it. Shazam’d this song from tv recently and I dig the feels.
#
••••••••••••••••••••••
#
I am not the only traveler
Who has not repaid his debt
I've been searching for a trail to follow again
Take me back to the night we met
•
And then I can tell myself
What the hell I'm supposed to do
And then I can tell myself
Not to ride along with you
•
I had all and then most of you
Some and now none of you
Take me back to the night we met

I don't know what I'm supposed to do
Haunted by the ghost of you
Oh, take me back to the night we met
•
When the night was full of terrors
And your eyes were filled with tears
When you had not touched me yet
Oh, take me back to the night we met


2

Every year I make the pole dancer migration to 💥VEGAS💥 for @poleexpo! This year I’m teaching pole workshops AND hammock workshops. I’m also available for privates. Spaces still open! Link in bio! See you there babes! 💋 #vegas #poleworkshops #aerialhammockclass #poledanceclass #poleexpo #poledancelessons #aerialhammock Pole photo by @millie_robson


6

I wasn’t even going to set up my camera to film today because I felt so blah during class - just one of those days! But I was like F it. I’ll just do whatever. Sometimes whatever is exactly what you need. Thanks for another great class @sammykomarsh. #hammock #hammockfluidity #aerialhammock #aerialdance #nyc #bodyandpole #leopardprint @twistedmovement - I got “Hey hey’d” so much in this outfit today. Literally the driver of the M6 bus leaned out the window to say “what’s up nice outfit” 👍🏼❤️👍🏼


8

USPDF is tonight! Who remembers this shiz?! 👆🏽 (((Merde merde merde))) to everyone competing! 💋


181

“Time is a precious thing. Never waste it.” - Willy Wonka. Also #TGIFF like woah. #weekend #balls @doreen_does_it


2

#FBF! Flash Way Back Friday! Shaking my bum (i.e. aerial twerk - do we still call this twerking? I don’t even know anymore) for Diplo’s Set it Off music video shot in LA 2012. Directed by @ryanstaake. The whole video is pretty bomb and features some pretty bad ass polers who I ❤️- FULL VIDEO LINK IN BIO! #SetItOff #Diplo #Twerk #MusicVideo #PoleDance


24

I ❤️ Cape May


3

This was a insta-story but worthy of its own post because ... TOMMY! I married this incredible man 4 freaking years ago today and I love our life so much ❤️ @tutti484 #IsShawFloorsHiring


4

Bonne nuit babes! 💋


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