Michelle Stanek@michellestanek

US Pole Dance Champion 💥
Membership Director, @norwoodclub💥
Owner, @elevateducation 💥
Instructor, @bodyandpole 💥
Curator, @thewallatbodyandpole 💥


I only had like 3 mins to dance for myself today. But I’ll take it. Shazam’d this song from tv recently and I dig the feels.
I am not the only traveler
Who has not repaid his debt
I've been searching for a trail to follow again
Take me back to the night we met
And then I can tell myself
What the hell I'm supposed to do
And then I can tell myself
Not to ride along with you
I had all and then most of you
Some and now none of you
Take me back to the night we met

I don't know what I'm supposed to do
Haunted by the ghost of you
Oh, take me back to the night we met
When the night was full of terrors
And your eyes were filled with tears
When you had not touched me yet
Oh, take me back to the night we met


Every year I make the pole dancer migration to 💥VEGAS💥 for @poleexpo! This year I’m teaching pole workshops AND hammock workshops. I’m also available for privates. Spaces still open! Link in bio! See you there babes! 💋 #vegas #poleworkshops #aerialhammockclass #poledanceclass #poleexpo #poledancelessons #aerialhammock Pole photo by @millie_robson


I wasn’t even going to set up my camera to film today because I felt so blah during class - just one of those days! But I was like F it. I’ll just do whatever. Sometimes whatever is exactly what you need. Thanks for another great class @sammykomarsh. #hammock #hammockfluidity #aerialhammock #aerialdance #nyc #bodyandpole #leopardprint @twistedmovement - I got “Hey hey’d” so much in this outfit today. Literally the driver of the M6 bus leaned out the window to say “what’s up nice outfit” 👍🏼❤️👍🏼


USPDF is tonight! Who remembers this shiz?! 👆🏽 (((Merde merde merde))) to everyone competing! 💋


“Time is a precious thing. Never waste it.” - Willy Wonka. Also #TGIFF like woah. #weekend #balls @doreen_does_it


#FBF! Flash Way Back Friday! Shaking my bum (i.e. aerial twerk - do we still call this twerking? I don’t even know anymore) for Diplo’s Set it Off music video shot in LA 2012. Directed by @ryanstaake. The whole video is pretty bomb and features some pretty bad ass polers who I ❤️- FULL VIDEO LINK IN BIO! #SetItOff #Diplo #Twerk #MusicVideo #PoleDance


I ❤️ Cape May


This was a insta-story but worthy of its own post because ... TOMMY! I married this incredible man 4 freaking years ago today and I love our life so much ❤️ @tutti484 #IsShawFloorsHiring


Bonne nuit babes! 💋