Benjamin Brown@mrbenbrown

Visual Artist 📸
Healing Journey 👁‍🗨
Owner of @atlanticoutlook 🐬
Pisces 🐟
Living in Cape Town 🇿🇦
New Video👇🏼

youtu.be/ZPKAq7RDGQo

1,068 posts 632,308 followers 475 following

Benjamin Brown

Arctic ❄️ 69° North 🧭


44

Benjamin Brown

Happy Fathers Day ♥️ I must’ve done something right in my past life to have you as my father in this one 🙏🏼 Thank you for giving me life. I am deeply grateful for you and this incredible journey you gave me, I love you ♥️ The last image is of my Grandad, my fathers father. Although I never got to know Fred I am in loving gratitude for him and all my forefathers 🙏🏼♥️ ✨ #HappyFathersDay to all the dads out there! I can’t wait to be a dad one day 😭🙏🏼 though I’ve got some work to do before that happens ⚡️


55

Benjamin Brown

#Arctic memories 🚁 feeling very grateful to have had such incredible opportunities over the years, but the #ArcticExpedition was out of this world 🙏🏼 thankfully we were offline, which probably had a lot to do with why I felt so present during the 18 day trip, the memories are vivid ✨ thanks again @colchrishadfield for inviting me! 👨🏻‍🚀♥️


107

Benjamin Brown

⁣Witnessing a sunset can easily quiet a noisy mind, the feeling of awe connects us with our deep sense of belonging in nature. ⠀

I’ve been specifically practicing gratitude for the last week, every morning writing down that which I’m truly grateful for, if I can’t feel grateful I wait until I do before writing. ⠀

My gratitude isn’t only for the things my ego perceives as ‘good’ but also the challenges and discomfort that my soul knows I need for evolution. ⠀

I’m honouring and embracing ALL feelings that come up, allowing them wash over me without judgment.⠀

What are you grateful for? ✨⠀

Wishing everyone a beautiful week further 🙏🏼⠀
Love Ben ♥️⠀📸: @_jampal


99

Benjamin Brown

Ella & Maria 🙌🏼 I’m endlessly grateful for these two power queens in my life 🐺They help guide and teach me about what love & community really means ♥️ They’re also flippin’ gorgeous so I made them walk down a dangerous train line wearing my new merch! 😊 Head to mrbenbrown.com to read my ‘Next Chapter’ blog post and maybe cop the new #WolfPack shirt 🐺 Link in Bio 🙏🏼 @ellagracedenton@cadepe


70

Benjamin Brown

Endless perfect symmetrical detail at the ‘Palace Of The Nation’ 💠 images from my recent trip to Abu Dhabi
@VisitAbuDhabi #QasrAlWatan #InAbuDhabi #ad


47

Benjamin Brown

🐺 Wolf Pack tee now available at mrbenbrown.com 🙏🏼 thank you so much for your continued support and encouragement for me sharing this journey. To me the wolf represents individuals within community, it embodies spirit & instinct. I’m energised to continue sharing my unravelling, in the knowing that there are many of you who relate to chasing a dream, art and/or therapy of the human condition, healing, consciousness exploration or even just forging a unique life. As I pursue different forms of perceived freedom in this epic crazy human experience of this reality the one thing I know for sure is that we all need each other. The more I learn to love myself the more love I have for others, that’s you lot included, you can expect more love from me, not always through the internet but more often in frequencies of gratitude I send (man bun is the transmitter btw) those are the vibes I hope you receive ♥️ love you all! #WolfPack ✍🏼: Design by @mikeshermancreative 📸: @kyle.kingsley ⚡️


125

Benjamin Brown

New podcast is live! Mental Health Q&A where I talk about my own journey online so far, thank you for all the great questions 🙏🏼 I hope that by sharing some of my experiences it’ll help those of you who could do with a reminder that you’re not alone, not broken and you are loved ♥️ 📸: @_jampal ✨ link in bio


110

Benjamin Brown

Yesterday’s sunrise hike was another beautiful reminder to get out in nature, the healing feeling of being in the mountains was particularly strong at sunrise 🙏🏼 thanks @kyle.kingsley & @_jampal for the missions! #CapeTown


155

Benjamin Brown

Drone mission at 1249m altitude exploring the desert mountain Jebel Hafeet ⛰ Memories from my recent trip to Abu Dhabi @VisitAbuDhabi #jebelHafeet #InAbuDhabi #ad


87

Benjamin Brown

#NewPerceptions Podcast Ep.10 is out! Round 3 with queen @ellagracedenton we each share 5 lessons we’ve learnt after one year together ♥️ I hope its insightful or at least entertaining 😌 link in bio! Love you all ✨🙏🏼 photo: @_jampal 🔥 #AfrikaBurn


148

Benjamin Brown

Mesmerising architecture at the Sheikh Zayed Mosque ✨ memories from my recent trip to Abu Dhabi @VisitAbuDhabi #SheikhZayedMosque #InAbuDhabi #ad


81