Benjamin Brown@mrbenbrown

Visual Artist 📸
Healing Journey 👁‍🗨
Owner of @atlanticoutlook 🐬
Pisces 🐟
Living in Cape Town 🇿🇦
New Video👇🏼

1,068 posts 632,308 followers 475 following

Benjamin Brown

Arctic ❄️ 69° North 🧭


Benjamin Brown

Happy Fathers Day ♥️ I must’ve done something right in my past life to have you as my father in this one 🙏🏼 Thank you for giving me life. I am deeply grateful for you and this incredible journey you gave me, I love you ♥️ The last image is of my Grandad, my fathers father. Although I never got to know Fred I am in loving gratitude for him and all my forefathers 🙏🏼♥️ ✨ #HappyFathersDay to all the dads out there! I can’t wait to be a dad one day 😭🙏🏼 though I’ve got some work to do before that happens ⚡️


Benjamin Brown

#Arctic memories 🚁 feeling very grateful to have had such incredible opportunities over the years, but the #ArcticExpedition was out of this world 🙏🏼 thankfully we were offline, which probably had a lot to do with why I felt so present during the 18 day trip, the memories are vivid ✨ thanks again @colchrishadfield for inviting me! 👨🏻‍🚀♥️


Benjamin Brown

⁣Witnessing a sunset can easily quiet a noisy mind, the feeling of awe connects us with our deep sense of belonging in nature. ⠀

I’ve been specifically practicing gratitude for the last week, every morning writing down that which I’m truly grateful for, if I can’t feel grateful I wait until I do before writing. ⠀

My gratitude isn’t only for the things my ego perceives as ‘good’ but also the challenges and discomfort that my soul knows I need for evolution. ⠀

I’m honouring and embracing ALL feelings that come up, allowing them wash over me without judgment.⠀

What are you grateful for? ✨⠀

Wishing everyone a beautiful week further 🙏🏼⠀
Love Ben ♥️⠀📸: @_jampal


Benjamin Brown

Ella & Maria 🙌🏼 I’m endlessly grateful for these two power queens in my life 🐺They help guide and teach me about what love & community really means ♥️ They’re also flippin’ gorgeous so I made them walk down a dangerous train line wearing my new merch! 😊 Head to to read my ‘Next Chapter’ blog post and maybe cop the new #WolfPack shirt 🐺 Link in Bio 🙏🏼 @ellagracedenton@cadepe


Benjamin Brown

Endless perfect symmetrical detail at the ‘Palace Of The Nation’ 💠 images from my recent trip to Abu Dhabi
@VisitAbuDhabi #QasrAlWatan #InAbuDhabi #ad


Benjamin Brown

🐺 Wolf Pack tee now available at 🙏🏼 thank you so much for your continued support and encouragement for me sharing this journey. To me the wolf represents individuals within community, it embodies spirit & instinct. I’m energised to continue sharing my unravelling, in the knowing that there are many of you who relate to chasing a dream, art and/or therapy of the human condition, healing, consciousness exploration or even just forging a unique life. As I pursue different forms of perceived freedom in this epic crazy human experience of this reality the one thing I know for sure is that we all need each other. The more I learn to love myself the more love I have for others, that’s you lot included, you can expect more love from me, not always through the internet but more often in frequencies of gratitude I send (man bun is the transmitter btw) those are the vibes I hope you receive ♥️ love you all! #WolfPack ✍🏼: Design by @mikeshermancreative 📸: @kyle.kingsley ⚡️


Benjamin Brown

New podcast is live! Mental Health Q&A where I talk about my own journey online so far, thank you for all the great questions 🙏🏼 I hope that by sharing some of my experiences it’ll help those of you who could do with a reminder that you’re not alone, not broken and you are loved ♥️ 📸: @_jampal ✨ link in bio


Benjamin Brown

Yesterday’s sunrise hike was another beautiful reminder to get out in nature, the healing feeling of being in the mountains was particularly strong at sunrise 🙏🏼 thanks @kyle.kingsley & @_jampal for the missions! #CapeTown


Benjamin Brown

Drone mission at 1249m altitude exploring the desert mountain Jebel Hafeet ⛰ Memories from my recent trip to Abu Dhabi @VisitAbuDhabi #jebelHafeet #InAbuDhabi #ad


Benjamin Brown

#NewPerceptions Podcast Ep.10 is out! Round 3 with queen @ellagracedenton we each share 5 lessons we’ve learnt after one year together ♥️ I hope its insightful or at least entertaining 😌 link in bio! Love you all ✨🙏🏼 photo: @_jampal 🔥 #AfrikaBurn


Benjamin Brown

Mesmerising architecture at the Sheikh Zayed Mosque ✨ memories from my recent trip to Abu Dhabi @VisitAbuDhabi #SheikhZayedMosque #InAbuDhabi #ad