Who said burgers were only for the weekend? @whenharrymetsalad have created this epic looking naked burger and it looks AS good as your normal burger you're used too. - leaner, super tasty and versatile too - Mix and match it to ensure you hit your goal
*WIN A MONTHS SUPPLY of the most CONVENIENT DIET WHEY PROTEIN EVER*** - TO WIN follow these super easy steps... - LIKE this post - Tag a friend below - We all know the benefits of Whey Protein, however we all know the issues of taking it while on the go. - Sticking to your shaker, Spilling all over your bag and all sorts - we've all been there. - However these sachets from @ukbodysculpture are the PERFECT on the go protein - Pop in your bag & you're ready to go..
Breakfast Brunch Bowl - The most important meal of the day can quickly turn into a sugarfest if you’re not careful. Make a Chipotle-style bowl with some diced potatoes, juicy beef mince, and whatever veggies you like. Top with a sunny-side up egg and a little avocado – it’s a healthy breakfast worth waking up for! - Ingredients 🔘400g Extra Lean Beef Mince (5%) 🔘2 x Small Sweet Potatoes, Diced Into ½ Inch Cubes 🔘 Pinch of Chilli Powder 🔘 1 x Tin Cooked Black Beans, Drained 🔘4 x Medium Sized Eggs 🔘½ An Onion, Diced - To Garnish 🔘1 x Avocado 🔘Hot Sauce 🔘Low Fat Sour Cream - Cook/Prep:30m Serves: 4 Calories: 513 Fat: 22.6g Sat Fat: 7.8g Carbs: 35.9g Fibre: 0.6g Protein: 41.5g Method: 🔘Preheat your oven to 200oC. 🔘Line your baking tray with your low calorie cooking spray, add your onion and sweet potato, and season with your salt, pepper and chilli powder – roast until tender (about 20 minutes). 🔘Alternatively, you can sear in a pan over medium heat, stirring occasionally for 10-15 minutes. 🔘Spray a large, heavy-based non-stick frying pan with low calorie cooking spray and place over a medium high heat, adding your beef mince browning it, and breaking it apart until it crumbles. 🔘Prepare your eggs to your liking – either scrambled, over easy, sunny side up, poached. Once the sweet potatoes are cooked, divide among 4 bowls and divide your beef mince and black beans. 🔘Top with your eggs, avocado slices and serve with hot sauce and sour cream.
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Hey everyone! ⠀⠀ I’m @MartinNutrition, Nutritionologist extraordinaire...😏 ⠀⠀ I’ve joined forces with Muscle Food and have been answering questions all day on IG stories! ⠀⠀ There is a lot of misinformation in the industry so do let me know if I can answer any of your questions... with science, not Nutritionology! 😉 ⠀ I’m part of the Muscle Food Healthy Eating Lifestyle Panel of experts! So You’ll be seeing me around here and on the website! ⠀ One last thing before you ask.... ⠀⠀ Yes, I Do Even Lift 😋 ⠀⠀ #nutrition#science#HELPexperts#martinmacdonald#fitness#protein#calories
** WIN A MONTHS WORTH OF PROTEIN CAKES** Who said cakes were a NO NO on a diet? With these Fitbakes they don't even need to be a treat -From JUST 29Kcal per Cake!! YES 29KCAL - You read that correct 29KCAL.. TO WIN follow these super easy steps... - LIKE and Share this post - Tag a Friend
Looking for something this Weekend - @adamacros has smashed it. honestly how good do these Chicken and Veg Kebab look – And macro fitting too 356kcal | 17C | 4F | 60P – Per portion - Who said eating healthy had to be about being boring?
Who said a salad was boring? Well the guys at @whenharrymetsalad have created this beaut looking salad - Just feast your eyes over it. Honey garlic chicken thighs, avo, cherry toms, mediterranean couscous, spring onion, red onion and romaine lettuce - The Dream<3