*WIN A 3 MONTHS SUPPLY OF THESE BEAUT @therealgonutz energy balls - These Beauts are the PERFECT SNACK - - Vegan - Natural - No Refined Sugar - Source of Fibre - 96 Kcal per serving - TO WIN follow these super easy steps - LIKE this post - Tag a Friend
Start your day off right with these incredible pre cooked scrambled eggs! - Available in handy pouches, these delicious scrambled eggs will provide your bod with an epic 9.9g of muscle building, muscle maintaining and satiating protein per serving along with: - 144 calories 9.9g fat 3.6g carbs - Tap the eggs in the photo to get yours.
@david.stansbury has shown here that you can still eat pizza and be healthy - Made using our own high protein pizzas and eat lean cheese - A combo not to be messed with. What's your favourite pizza topping?
YOUR COSTA CHRISTMAS DRINKS COULD CONTAIN AS MUCH SUGAR AS NEARLY 5 DOUGHNUTS. - To put this into perspective, an original glazed doughnut from Krispy Kreme contains 12.6 grams of sugar - Your Christmas Hazelnut Praline Hot Chocoloate could contain around 525 Calories and 52.9 SUGAR. - So we know its Christmas - and those Chritmas specicals are all over the high street and Festive coffee drinks can seem a harmless choice compared to a mince pie. The government recommends adults consume no more than 30g a day these drinks contain nearly DOUBLE this. - How obvious are liquid calories? You pick up an innocent hot drink because it's a daily December Christmas tradition, however, it could contain MORE CALORIES and SUGAR than you expect and over the December period these can add up.
*WIN a 3 MONTHS SUPPLY OF THESE BEAUT @novonutrition Protein Break Bars *** Containing JUST 113 calories & 0.9 grams of sugar- , these sensational Protein Novo Break Bars are the perfect go to snack any time, anywhere! TO WIN follow these super easy steps , - LIKE this post - Tag a Friend