My Mala Necklace@mymalanecklace

Natural Masterpiece 🌿🌈🌿
Original Mala Designs and Yoga Jewelry
Handmade With Love 💖 Madrid, Spain
🔝@rockinyogilove coming soon

Hi friends! Here i'm preparing my holidays finally, can't wait 😀🙋‍♀️🏖️️ Tomorrow i will go to the north of Spain to enjoy some good time with my family. I hope you are enjoying your summer as well 😉😉😉 Are you following up with your yoga practice during the holidays? From my side, i will take advantage of the holidays to do more yoga as long as during the rest of the year i have no time... 🙄

Here is gorgeous dancer🧜🏼‍♀️
Wearing 📿 Mala by @mymalanecklace thank you Marina for the support given during the last months 💞💞❤️


Hi friends! Have you seen our gorgeous Amazonite Chakras Mala?? 🌈 In love with its high vibe energy 💖🔮 Did you know that the 7 chakras are the seats of energy in our body that start at the base of your spine and travel all the way up and out the top of your head?? It is said that our 7 energy centers pulse and vibrate all the time and they help us live a full and meaningful life. 🌈🤗🌈 #malabeads #chakras #chakramala #sevenchakras #amazonite #mymalanecklace


Join In 😉 📷 @esteryoga here wearing 📿 @mymalanecklace
Welcome to ☀️Day 1☀️ of #SunYogaEnergy ! Are you ready to enjoy the outdoors practice? Today, we catch the warm rays of sun with #trikonasana
We’re used to hearing about how too much of the sun’s warm rays can be harmful to your skin. But did you know the right balance can have lots of mood-lifting benefits?
Sunlight and darkness trigger the release of hormones in your brain. Exposure to sunlight is thought to increase the brain’s release of a hormone called serotonin. Serotonin is associated with boosting mood and helping a person feel calm and focused. .
Don't forget to visit my co-hosts posts for more inspirations and alignment tips.
List of sunny poses:
☀️ Trikonasana ☀️
☀️ Warrior I
☀️ Purvottanasana
☀️ Vasisthasana
☀️ Ustrasana
☀️ Virasana
☀️ Matsyasana
#yoga #yogainspiration #yogaeveryday #yogaeverydamnday #yogalove #yogalife #yogini #yogisofig #yogisofinstagram #yogagram #yogagirl #yogapractice #iloveyoga #practiceandalliscoming #yogaintheroof #doyouyoga #instayoga #yogavibes #instayogafam #yogaeverywhere #igyogafamily #igyoga #yogaaddict #lachicadelaazotea


Our #mondaymotivation inspo is the amazing...💫🧘‍♀️@_alexcerr_ 🧘‍♀️💫When the snooze button is calling on a Monday morning, we all think we deserve a rest rather than throwing gym gear on to sweat it out at the start of the week. The key to a productive health week is to never miss that Monday workout 🔑💪🏼 Monday workouts➡️➡️➡️➡️ .

1.Motivate you to work-out the rest of the week 💪🏼
2.Releases endorphins and you beat the Monday blues 👊🏼
3.Sleep better and catch those 💤
4.Boosts brain power 🧠 📷 @_alexcerr_ Alex wearing @mymalanecklace 💖


Hi friends! Did you know that I'm actually working on a new website for crystals 💎💎💎, i needed to show you some of what's coming next 🔮😉 💖 Inner Stability Mala captured with some beautiful Quartz Crystal Towers by @rockinyogilove 🔝💎💎


✨NEW CHALLENGE SHOUT OUT🔝🔝 My dear yogi friend from Thailand is hosting a new amazing challenge now, join in 🙌🙌🙌 📷 @suchitra_rx wearing the "Mermaid Mala" 📿on her wrist 😉🐬🐚🐌
Welcome to Day 1 of #smileyogalove , we have any "Standing pose with Smile" , I pick #DancerPose | #Natarajasana 💃🏻💃🏻💃🏻 with Smile 😄💖✨🌊🙌🏻.
You can create your standing pose and "Don't forget to SMILE " just listening your body ; be creative; be safe ; be Smile 🙋🏻😄💖🙌🏻✨.




Line up:

Day 1 standing pose with a smile 😄

Day 2 splits with a smile

Day 3 arm balance with a smile

Day 4 twist pose with a smile

Day 5 seated pose with a smile

Day 6 backbend with a smile

Day 7 free choice.
#yogainspiration #yogaonthebeach #beachyoga #hipopener #split #stretch #flexibility #balance #fitness #gym #gymnastics #instayoga #instafit #instafitness #igyoga #igfit #igfitness #fitspiration #fitfam #fitspo #practiceandalliscoming #fitnessinspiration #fitnessinspiration #yogafun.


✨✨NEW CHALLENGE SPONSORING✨✨ Join the new challenge hosted by 📷 @ritaayoga , it starts tomorrow 🙌🙌🙌 so excited 😉 amazing hosts and nice prizes 😉
Tomorrow is Day 1 of #LoveSummerHips ☀️
Join us for the next 7 days in exploring postures that help us work on hip flexibility! .

I can’t quite believe how timely I am co-hosting this challenge since I am currently dealing with pain and what seems to be a permanent issue with my right hip! Do you believe in coincidences? I DO!! So I will definitely be showing some love to my hips and I hope you do too!!

We kick-off with a low lunge. Feel free to choose your favorite variation. I really like this one raising the arms up towards the sky as it gives a nice extension of the spine.
TIPS: sink your hips towards the floor and try not to leave your knee going forward than your ankle. If you choose my variation, feel the vertical line of energy, from your hips towards the sky!
Make sure you check my beautiful co-hosts for their variations! 💙
☀️Your Hosts:☀️
@salty_hair_yogi .

List of postures:
1. Low lunge ✅
2. Low lunge with quad stretch
3. Lizard
4. Garland pose
5. Bound angle
6. Fire log pose
7. Pigeon .

#yogajourney #myyogalife #yogastrong #yogapractice #yogalove #yogaportugal #ashtanga #ashtangalove #yogaeverydamnday #yogaeveryday #igyoga #yogapose #yogagirl #inspiredyogis #augustyogachallenge #vinyasayoga #lowlunge #yogamagic #yogaphotography


✨NEW IN✨ I have added some beautiful gypsy bracelets, here for example are featured the Gypsy Mermaid, The Gypsy Bliss and The Gypsy Free Spirit! 😉 I hope you will like them too 😉💖🌈🌈 Have a wonderful Sunday ✨


"You have to dream before your dreams can come true." I hope you are having a wonderful weekend, much love 💖💖💖 Here is amazing 📷 wearing 📿@mymalanecklace on her wrist, thank you Indira for the featuring 😉🙏💕 #yoga #yogachallenge #practice #bebrave #nevergiveup #loveyourself #respectyourbody #loveall #openheart #oldtown #yogaphotography #yogaeveryday #yogaforall #yogateacher #fit #strong #armbalance #doyouyoga


I'm very excited with the coming launch of our new project @rockinyogilove ! Join our tribe in IG and don't miss our first collection of conscious gifts and much more 🙏👌💕💕💕


✨NEW IN✨ Diffuser Mala Set! Available in rose quartz with rhodonite 💖 The lava beads work as essential oils diffuser! You drop some of the essential oil on them and you can enjoy the healing benefits throughout the day 🌈 Energy Essential Oils by @yogandhaoils provided also 🙌🙌 What a wonderful set, isn't it?