ZenSense | Mind Wellness@myzensense

Helping you nurture your best inner self πŸ™
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https://www.myzensense.com/

Earth Day Weekend 🌎
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Let’s celebrate Earth Day together this weekend with a tree planted for every bottle of essential oil sold between now and April 22nd 🌳🌳
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1 oil = 1 tree, that’s how it works. Let’s all do our part in making our earth a better place, every little bit counts.
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[www.myzensense.com] πŸ‘ˆπŸƒ


9

This moment right here as you scroll through your feed and read this, determines the rest of your life.
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All we ever really have is the moment that we are currently in.
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The present moment πŸ§˜β€β™€οΈ
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All decisions we make right in this moment right here forms a new path to explore.
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Nothing is ever set in stone.
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Every moment is as valuable as any other β€’
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And every moment is a new opportunity to make the shift you’ve always wanted to make πŸ™
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So never think it’s too late to change or become the person you’ve always wanted to be. β€’
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Much like the branches in this Hawaiian tree, the paths and opportunities in our lives are endless 🌳
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Continuously sprawling out in all directions at all times.
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There is always a new branch, a new moment waiting for us around the corner.
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And that moment is now. Make the most of it 🀘
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Photo by: @micahphoto_


41

Breathe right. Breathe often. All the best decisions begin with a conscious breath 😌😌
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[www.myzensense.com] πŸ‘ˆπŸƒ


8

When looking out for a healthy brain, you might as well find some ways to stay creative πŸ˜‹
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Avocados are excellent for maintaining healthy blood flow to the brain to help you stay alert and high functioning πŸ₯‘πŸ₯‘
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Quick tip: keep your avo’s next to bananas to help them ripen faster when you’re in a hurry to crack them open ;)
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Tag someone that would eat this organic masterpiece 🀩
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Photo by: @danielebarresi_artist


115

A happy home makes a happy mind 😌
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When you make the choice to take control over the environment you live in β€’
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And shape it in a way that supports your every thought
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Well, then it’s almost impossible to not feel good from beginning to end of each day 😁
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[www.myzensense.com] πŸ‘ˆπŸƒ


5

Nothing is quite as impressive as the Tian Tan Big Buddha Statue in Hong Kong πŸ§˜β€β™‚οΈ
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Seeing it from a distance is one thing.
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But as you get closer and closer, it gets big FAST.
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After a flight of 250 stairs, you’re standing right in front of it as it towers over you.
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And I gotta say, it’s pretty awesome.
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Some things tend to look very different when you have a closer look. β€’
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Never overlook the impact of anything in your life from a distance.
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Whether it be people, events, places or situations.
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Sometimes you gotta get right up in front of it to fully understand how it feels ✌️
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As the old saying goes, photos honestly never do it justice.
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(Although this drone shot comes pretty well close πŸ˜‰)
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Photo by: @salty_sandals


78

The only real reality you ever live is your own πŸ§˜β€β™€οΈ
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To realize this on a deep level with true intent is to fully own your own inner reality.
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Own it, live it and don’t let anyone else define your inner reality for you πŸ™
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[www.myzensense.com] πŸ‘ˆπŸƒ


4

As spring rolls around, so does the return of our ZenSense favourite Dream diffuser in dark wood mahogany! πŸƒπŸ’¨
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Pre-orders are open right NOW and should be shipping out verrrry soon, sometime next week πŸ˜‹
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Apologies for the lack of content recently, we are just wrapping up visit to the East and will be back in full force next week πŸ§˜β€β™€οΈ
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[www.myzensense.com] πŸ‘ˆπŸƒ


9

Happy first day of Spring to everyone (in the northern hemisphere 🌳)
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In light of our trip to the East this month, we’ve got some gorgeous cherry blossoms for you from Shizuoka, Japan 🌸
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You can almost feel them reaching out to you.
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Although we didn’t arrive in time to see them ourselves β€’
The vibes were still incredible.
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Travel and experiencing new culture is one of the greatest natural healers we have, and we should all learn to make the most of it 🌎
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Even though it’s nice to take pictures and videos when you’re out there once in a while to take you back to those moments when you look back at them
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It’s even more important to try and take as many moments of presence as you can when you’re there, fully experiencing the moment as it’s happening.
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Take a few breaths and just take it all in 😌
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It’s so therapeutic, I love it.
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So take those pics for memories sake here and there but also actually be there when you’re there.
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Blink and it’s over and you’ll be left wondering where the whole experience even went πŸ§˜β€β™€οΈπŸ§˜β€β™‚οΈ
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Photo by: @ui_hii618love


19

"Calmness of mind does not mean you should stop your activity. Real calm should be found in activity itself. We say, 'It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.'"
- Shunryu Suzuki


14

Rise and shine β˜€οΈ
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No better way to get up than with an air full of good vibes.
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Ultimately you decide what kind of vibes you want in your home.
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Change the vibrations of your thoughts β€’
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And see it reflected in your life around you πŸ§˜β€β™€οΈ
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[www.myzensense.com] πŸ‘ˆπŸƒ


9

Your daily reminder that you got this β˜ΊοΈπŸ™ β€’
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Whatever life’s throwing your way, you can handle it.
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Never underestimate the power of words, spoken or written.
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In fact, our subconscious minds retain all information, including all positive reinforcement, that we come across.
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Every word we see and hear.
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It stays with us forever.
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And what’s interesting is that when we experience the same words over and over again on a daily basis
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Our subconscious minds begin to believe what we hear is true.
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And we slowly create the words we hear into our realities, whether we realize it or not ✌️
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So to cap it all off: You got this, you got this, you got this πŸ˜‹
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Photo by: @brittanyshmyr, how cool is this space by the way? Love that rustic wooden decor 😍


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