Nate McNamara@n8dawggg

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https://vsco.co/n8dawgg

Canโ€™t believe itโ€™s been a year, still feels surreal. I miss you everyday ๐Ÿ’œ
Gotta be honest, I havenโ€™t kept my bathroom as clean as I promised...Iโ€™ll work on that.


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Happy Motherโ€™s Day to all the hardworking moms out there! Especially thankful for mine. Love and miss you everyday ๐Ÿ’œ


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Happy Birthday to my sombrero wearing sweetie! Love ya ๐ŸŽ‰๐ŸŒถ๏ธ


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I've had many ups and downs throughout 2017, but you remain consistent. Looking forward to the new year with @tayluuhhh


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#1 on the podium and #1 in my heart ๐Ÿ˜‰๐Ÿ˜ 5 years with my girl @tayluuhhh


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Always moving forward. #StridesforCJD #CureCJD #Mom๐Ÿ’œ


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The Sunday crew. Nice 50 on a cool October morning ๐Ÿ#TriDogz #Cycling #LifeBehindBars


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Just give it a little tap tap taparoo #golf โ›ณ๏ธ๐Ÿ’


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@tayluuhhh and I made it to far west Iowa to attended the Richter wedding, saw my dude and roommate of 4 years get married, celebrated with friends, made it back home in the middle of the night after driving 900+ miles, caught 2 hours of sleep, got up and crushed it at the Naperville Triathlon with my old man and @kayzar33, and even found a new pizza joint that also serves cotton candy. #Whaaa #Gobees #Manic #Sleep


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Had a great birthday with family and friends. Special S/O to @tayluuhhh for spoiling me. Thanks!โœŒ๐Ÿผ5๏ธโƒฃ๐ŸŽ‰


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#tbt to last weekend at the Lake Zurich Triathlon. People always ask why I do these things. "Is it because you like to torture yourself?" Maybe, but only partially. It's rewarding to grow and succeed in something that challenges me. This was one of my better races. 6th overall finish of 400+ athletes, and 2nd in age group. S/O to @kayzar33 for taking that age group W and for always pushing me. And thanks for sharing your award lol. #SwimBikeRun #LakeZurichTri


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Nathan McNamara, MOT, OTR. ๐Ÿ˜Ž


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