Nina Jarnum 📿 Yoga Teacher@ninajarnumyoga

Danish 🇩🇰 Yoga Teacher in 🇺🇸 USA and the 🌎 . 500 RYT 200ERYT YACEP
Copenhagen masterclasses oct 5th & 8th @poweryogacopenhagen

www.ninajarnumyoga.com/

1,357 posts 34,024 followers 3,191 following

Nina Jarnum 📿 Yoga Teacher

When I let go of my ego, I allow love to take over. I get over my own insecurities, my whiny why’s, my hurt feelings and I consciously decide to reciprocate with love & kindness... that’s how you open up your world!! ❤️
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#loveistheanswer #sirsasana #garudhasana #eaglepose #beachyoga #connectedyog1s


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Nina Jarnum 📿 Yoga Teacher

You are not your mind. You are not your personality. You are not your ego. You are something much much deeper. You are purusha. .
#purusha #gomukhasana #yogajourney #connectedyog1s #beyou


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Nina Jarnum 📿 Yoga Teacher

Always get up one more time than you get knocked down...
I’ve always naturally been strong, tough and full of fight; the idea of not getting up after a fall.. the idea of wallowing in self-pity is, and always has been, a foreign concept to me.
What did not come naturally was opening my heart, being vulnerable .. living fully without fear of getting hurt. I think I was scared that if I got hurt... if I bared my soul and got rejected, I would loose my ability to love. I was well into adulthood when I learned to let go of that fear and approach life with an open heart, and what I discovered is that my heart is just as resilient as the rest of me; it might get beaten up a little every now and then.. but it stays open and always filled with love. ❤️ .
Making funky images with awesome @oliver_foerstner_yoga_photos 🙏🏽🙏🏽
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Wearing @moonchildyogawear
#strongheart #strongsoul #yogini #connectedyog1s #omgirl #alwaysgetbackup


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Nina Jarnum 📿 Yoga Teacher

Finding balance between Tapas and Santosha.. the more time I spend thinking about this concept, the more I think finding that balance is one of the keys to happiness. When we can balance our want, strive, fierce need to improve with the contentment towards our reality we will reach a wonderful symmetry. ... at the mo I’m definitely way over in the Tapas corner and Santosha just kinda ran away from home 🤨
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#niyamas #tapas #santosha #beachyoga #handstand #fml #fitover40 #handstandpractice


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Nina Jarnum 📿 Yoga Teacher

Sometimes you just need to let go; let go of people, let go of expectations, wishes, ideas, presumptions... and once you truly do... after being knocked down by life and reality ... the feeling of release and freedom starts to slowly creep in ... and again You experience the world as an ever evolving wonderful live show ❤️
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#alwaysgrateful #beachyoga #connectedyog1s #beinthenow #omgirl #alldone


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Nina Jarnum 📿 Yoga Teacher

When I put myself out there, I don’t do it with blind optimism and naïveté. I do it knowing the risk of a no or knowing the risk of getting hurt. .. and I still do it. I do it because i think it’s worth the no or the potential hurt. .. and I know I’m strong enough to sit with the potential pain. .. I know I won’t look back at my life and regret .. I will cherish every scar. .
#connectedyog1s #noregrets #openheart #yogini #yoginilife #putyourselfoutthere


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Nina Jarnum 📿 Yoga Teacher

You will never truly know yourself until you let go of all the ideas you have about you and realize there is no-one you need to become.. you are already it. .
Wearing @moonchildyogawear .
#beachyoga #connectedyog1s #bepresent #beyou #omgirl


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Nina Jarnum 📿 Yoga Teacher

The freedom that comes when you stop giving a f*ck about other People’s opinion of you... .
#beyou #beachyoga #connectedyog1s #bridgepose


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Nina Jarnum 📿 Yoga Teacher

Did you play today? I always keep a lightness to my practice; an ability not to be so damn serious... laugh at myself.. have fun! .
#loveyourpractice #havefun #mayurasana #strongwoman #yogini


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Nina Jarnum 📿 Yoga Teacher

I’ve been on fire today; full of ideas, inspiration and love for what I do... it’s days like this I unapologetically take over the world 💃🏻💃🏻💃🏻🔥
How was your Monday? .
#beachyoga #sunsetbeach #sunsetyoga #whatarewedoingtonightbrain #connectedyog1s #inspired


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Nina Jarnum 📿 Yoga Teacher

Can’t wait to be back in Copenhagen next week! ❤️ I’ll be teaching 2 masterclasses at @poweryogacopenhagen Oct 5th & 8th - go to their website to signup!
I will also be teaching at the #moonchildyogagathering on Oct 7th at the National Museum!
Can’t wait to meet and practice with you 🙏🏽❤️
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📸 @oliver_foerstner_yoga_photos
Wearing @omgiyoga .
#handstand #københavn #yogateacher #connectedyog1s #handstandlove


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Nina Jarnum 📿 Yoga Teacher

My heart is heavy with today’s hearing. The fact that in 2018, we still refuse to believe women when they tell of abuse and harassment and the fact that we still make excuses for the perpetrators!! I presumed people wouldn’t believe me when I was 16 and the guy who took me home from a party kept going even though I kept saying no.. again and again.
I presumed people wouldn’t believe me when my boss called me in to his office, closed the door behind me and proceeded to put his 🍆 on the desk.
I presumed nobody would believe me when I was drunk and half conscious got taken into a bedroom and when I felt his hands down my pants had to claw my way out.
I presumed nobody would believe me... so I did nothing.. These are just a few of my stories.. I have many more.. and so does every other woman I know!! I have had to teach my 8 & 10 year old daughters how to defend themselves, how to react to unwanted touch.. I shouldn’t have to!!! .
#ibelieveher #stopkavanaugh #neveravictim #ibiteback #connectedyog1s #yogainspiration #omgirl


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