Nina Jarnum 📿 Yoga Teacher@ninajarnumyoga

Danish 🇩🇰 Yoga Teacher in 🇺🇸 USA and the 🌎 . 500 RYT 200ERYT YACEP 📍San Francisco
Youtube: https://youtu.be/XHexVKGLG4g
FRANCE #YOGARETREAT 2019 🇫🇷

www.ninajarnumyoga.com/

1,404 posts 36,100 followers 3,114 following

Nina Jarnum 📿 Yoga Teacher

I asked in my stories a couple of days ago what you are striving to shift in 2019. There was one predominant theme in your replies: Shifting the way I treat myself/ how I talk to myself/ start to love myself.
Firstly; I fucking love that you are self-aware enough to realize you are lacking in that area! 🙌🙌
Secondly; this is such an interesting subject to me, and something I myself have explored and battled with extensively. So here is what I want to do; I want to have a live session on this - let’s get intimate! Let’s explore this issue! I will go live tomorrow at noon pacific time (8pm UK, 9pm Denmark). Let me have your thoughts - either live tomorrow or dm me: do you love yourself enough to treat yourself with kindness?
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#letsgetdeep #live #yogithoughts #omgirl #ilovemensshirts #blackandwhite #soul


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Nina Jarnum 📿 Yoga Teacher

Coming back to Denmark next week (I love being bi-Continental) 🇩🇰❤️
I’m teaching at Santosha Yoga in Esbjerg on the 26th & 27th December and at @poweryogacopenhagen on January 4th! .. and I will be filming new material for @yogastream.dk 😍😍 I might be able to fit in some time for collaborations and/or privates so feel free to DM me 💁🏻‍♀️
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📸 @oliver_foerstner_yoga_photos
Wearing: @moonchildyogawear .
#københavn #esbjerg #sideplank #fitwoman #waitingforthetrain #nørrebro #yogagirl #travellingyogi


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Nina Jarnum 📿 Yoga Teacher

The fact that I can do this doesn’t make me a badass.. what makes me a badass is that I’m not scared of falling..
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Full disclosure: I’m not about to fall in to the abyss in this picture 😉
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#handstand #handstandeverywhere #beagoddess #strongwoman #fearlessgirl #onearmedhandstand


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Nina Jarnum 📿 Yoga Teacher

My girl @yogawithzaz wrote about having one word to describe your year and it stuck with me today. My word of the year is definitely SHIFT.. or if I had two words transformational shift. So much has shifted this year for me; career wise and in my personal life, and although some of it has (and is) hard as fuck, I know I’m on an amazing journey and exactly where I’m supposed to be.
What is your word of 2018?? .
Wearing @malaprayer
#travellingyogi #beachyoga #blackandwhite #shift #wordoftheyear #transformation #yogagirl


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Nina Jarnum 📿 Yoga Teacher

When you get challenged you live.. you evolve.. and you grow... Enjoy the ride! .
Hanging in my ray of sunshine at Superkilen Copenhagen
📸 @mathiasmilton
Wearing @moonchildyogawear & @converse .
#challenge #gowiththeflow #nørrebro #conversegirl #calisthenics #omgirl #travellingyogi #stronglikeagirl


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Nina Jarnum 📿 Yoga Teacher

Stop chasing perfection; that’s not where you find happiness! Happiness is found in the moments in between, when you surrender to messy imperfection and love the moment that is now.. be it your mediocre handstand, your dirty kids laughing loudly whilst jumping in mud or your lover’s crazy bed hair.. that’s the reality to embrace.. not some glossy idea of what would look pretty.. .
📸 @mathiasmilton 🙏🏽
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#inbetween #noperfect #imperfect #love #omgirl #yogaposes #happiness #yogaflow #nørrebro


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Nina Jarnum 📿 Yoga Teacher

Walking the delicate path of authenticity & adulthood.. sidestepping and losing my balance all the time, but always aiming.. ❤️
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Happy Friday lovelies 😘
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📸 @oliver_foerstner_yoga_photos 🙏🏽🙏🏽
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#aimtrue #namaste #omgirl #tfifriday #nørrebro #wildwoman #yogagirl


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Nina Jarnum 📿 Yoga Teacher

The morning after is for the storytellers... .
what are your stories? Notice how these stories tend to start with a “yes”? You said (purposefully or not) YES to something .. the more we say yes, the more we do.. the more experiences we have.. the more stories we have to tell. When I get old I don’t really care if I’m sitting in a big house or have a fancy car.. but I do hope to have an abundance of damn good stories 💃🏻
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#morningafter #lifestories #instablackandwhite #keepitinteresting #yogagirl #omgirl


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Nina Jarnum 📿 Yoga Teacher

I open up my heart
You can love me or not
There's no such thing as sin
Let it all come right in
I wanna make some mistakes, I wanna sleep in the mud
I wanna swim in the flood, I wanna fuck 'til I'm done
I like whiskey on ice, I like sun in my eyes
I wanna burn it all down, so let's start a fire
I wanna be lost, so lost that I'm found
Naked and laughing with my blood on the ground
I am here, I am here
I've already seen the bottom, so there's nothing to fear
I know that I'll be ready when the devil is near
I am here, I am here
~ @pink .
Because Sometimes someone else says it better ❤️
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📸 @oliver_foerstner_yoga_photos 🙏🏽❤️
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#pink #iamhere #rebelheart #yogaeverywhere #wildwoman #travelingyogi #smize #zerofucks #yoga #bolsjefabrikken


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Nina Jarnum 📿 Yoga Teacher

What does your fear of rejection prevent you from doing? So much of our “internal breaking” is rooted in our fear of rejection and fear of not being loved.. have you ever taken the time to rationalize this? If you are rejected so what? You move on 💁🏻‍♀️
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Another amazing edit by @gregspeed 🙏🏽
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#beachyoga #sirsasana #eaglepose #garudasana #nofear #fiercewomen #stillness


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Nina Jarnum 📿 Yoga Teacher

That’s how you play.. right..? Seriously tho.. one of my secret skills is playing hoops in heels (some you have witnessed this).. what’s your secret talent? .
📸 @mathiasmilton
Keeping warm in my @moonchildyogawear .
#hoopgirls #funkypincha #forearmstand #pinchamayurasana #conversegirl #bball #nørrebro


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Nina Jarnum 📿 Yoga Teacher

Who were you before yoga? I was the one holding on to EVERYTHING!! Grief, anger... sadness... all trapped inside. My yoga practice taught me to surrender, let go and forgive ... and it fucking changed my life!! This is a video I shot with @yogastream.dk and @lumumafilms this summer and I’m talking about exactly that; peeling away the layers .. and finding me 🙏🏽
For the full video there is a link to YouTube on my profile ❤️
My brand new slow flow series is also out on YogaStream now - go practice with me 💃🏻
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Wearing @moonchildyogawear
#yogavideo #yogajourney #findyourself #surrender #travellingyogi #yogateacher #yogagirl #yogalove


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