Kate@ohsokate

I want to tell you a story.
Of inspiration, creativity, positivity, abundance, and peace.
Making a difference, gently & subtly ๐Ÿ™๐Ÿผ
๐ŸŽน๐ŸŽจ๐ŸŽฑ ๐Ÿ’™๐Ÿ’›๐Ÿ’š๐Ÿงก
๐Ÿ‡จ๐Ÿ‡ฆ&๐Ÿ—ฝ

591 posts 7,649 followers 1,120 following

Kate

Good morning Sunday โ˜€๏ธ Itโ€™s latte in bed his morning cuz we have brunch plans later ๐Ÿ˜„
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.#sunday#breakfastinbed#weekend#morning#goodmorning#coffee#morningcoffee#latte#smile#eyes#lifestyle#brunch


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Kate

#tbt Thank you for showing me happiness โœจ Throwback to our spontaneous Thanksgiving Weekend trip to Punta Cana ๐Ÿ .
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Itโ€™s quinoa salad ๐Ÿ˜„๐Ÿ’š
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.#travel#throwback#throwbackthursday#puntacana#dominicanrepublic#smile#eyes#dress#summer#vacation#lifestyle#love#whitedress#quinoa#quinoasalad#vegan#health#healthy#vegetarian#fit#fitness#cleaneating


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Kate

Good morning world, Iโ€™ve been slacking with breakfast lately but I refueled and came back stronger ๐Ÿ’ช๐Ÿผ๐Ÿ”ฅ๐Ÿ’›
Mr. Chef made me extra salmon spread last night, so I can have it for breakfast this morning. And I made #SousVide eggs and having them on my ๐Ÿฅ‘ !
Itโ€™s soo yummy I canโ€™t stop smiling!!!
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In the Salmon spread - sous vide wild sockeye salmon, vegan mayo, lemon, shallot, baby kale, micro bok choy sprout, piri piri pepper ๐ŸŒถ , hot sauce & โค๏ธ ๐Ÿ˜†
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#breakfast#breakfastclub#sousvidecooking#sousvideegg#lifestyle#cleaneating#health#healthy#recipe#pescatarian#homecook#homecooking#decor#plating#food#foodporn#instafood#avocado#espresso#morning#healthyeating


5

Kate

I wasnโ€™t in a high spirit today, so someone spent the whole day cheering me up
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. Itโ€™s vegan almond spread with baby bok choy sprout on black sesame crisps . ๐Ÿ†, zucchini, onion, & tomato salad
. Sautรฉed peppers
. Sautรฉed baby potatos with piri piri ๐ŸŒถ . Pan seared perch๐ŸŸ .
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. You make me feel so loved...โค๏ธ
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.#dinner#food#foodporn#homecooking#homecooked#homechef#lifestyle#plating#decor#homedecor#instafood#plantbased#pescatarian#recipes#recipe#cleaneating#cleanliving#love#spoiled#sunday#weekend


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Kate

Breakfast in bed to the nxt level of Sunday laziness ๐Ÿคฃ
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.#breakfast#breakfastinbed#eggs#sunnysideup#lifestyle#spoiled#latte#latteart#weekend#sunday#weekendvibes#


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Kate

#tbt home cooking on Moon Festival ๐ŸŒ team work turned out well! ๐Ÿ˜Š
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It was one of the best mooncakes I had - Lava Custard Cake .
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.#moonfestival#mooncake#cooking#foodporn#instafood#lifestyle#plating#homecooked#mooncake#decor#homedecor#homecooking#babybokchoy#roses#flower#instadaily#throwback#throwbackthursday


3

Kate

It was summerโ€™s end, and hopefully a new chapter of fall, laugh, fun, and life ๐Ÿ’œ
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.โ€Do you know how much I love you? It canโ€™t be described.โ€ .
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.#weekend#cottage#endofsummer#lifestyle#canada#ontario#toronto#sky#cloud#clouds#travel#instadaily#weekend#getaway#weekendgetaway#saturday#sunday#beautiful#love#hiking#hike


0

Kate

Good morning and Happy Friday!
Itโ€™s pink-licious! I had nightmares 2 nights ago and someone was trying to make me smile and got me pink roses yesterday ๐Ÿ’“ โ€œyou donโ€™t know how loved you areโ€ .
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.Todayโ€™s smoothie recipe ๐Ÿ‘‰๐Ÿผ 1 cup of baby spinach, half an ๐ŸŽ, half a frozen ๐ŸŒ , 1tsp of matcha powder, 1tsp of nut butter, hint of ginger. Itโ€™s packed with vitamins, fiber, iron, protein, and antioxidants & happiness & love ๐Ÿ’š
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.#food#foodporn#lifestyle#cleaneating#cleanliving#juice#smoothie#greenjuice#friday#tgif#flower#roses#plating#decor#homedecor#eggs#softboiledegg#breakfast#instafood#smoothierecipe#vegan#vegetarian


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Kate

Iโ€™m having a green day ๐Ÿ’š
Someone surprised me with matcha infused overnight oats in the fridge for breakfast โค๏ธ so I made myself a 2nd breakfast for lunch ๐Ÿ˜ธ
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.Itโ€™s wild sockeye salmon over toast, topped with soft boiled egg & sunflower sprouts. Sprinkled with smoked sea salt, black pepper, & paprika .
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.Todayโ€™s smoothie is frozen banana, spinach, and ginger! .
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.#food#foodporn#toast#lifestyle#instafood#plating#decor#homedecor#salmon#wildsockeyesalmon#microsprouts#sunflowersprouts#healthy#healthyeating#cleaneating#diet#recipe#homemade#softboiledegg#smoothie#juice#greenjuice#greensmoothie


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Kate

He said he only wants one โ€œYesโ€ in his life. And from me.
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.#food#foodporn#instafood#lifestyle#love#cleaneating#cleaneating#vegan#vegandiet#plating#decor#homedecor#latergram


5

Kate

Chef got me pre-made vegan lunch boxes from @upbeetfoods
Me โ€œSo do I just put it in the microwave?โ€
Chef โ€œya, but take the sauce out, you donโ€™t want to heat the sauceโ€ (Do you think I completely lost my independentability??๐Ÿค”) .
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.Itโ€™s cauliflower rice, sautรฉed peppers & onion, black beans, ๐Ÿฅ‘ cilantro sauce. .Homemade mushroom & butternut squash soup ๐Ÿฒ .Pita bread .
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.#lunch#veganfood#vegan#upbeetfoods#love#lifestyle#homemade#soup#butternutsquashsoup#mushroomsoup#food#foodporn#health#healthy#healthyfood#cleaneating#instafood#plating#decor#homedecor#vegetarian


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