💧Oil Obssesor
🌿Health & Wellness Educator
✨High vibe junkie
🥑Powered by Plants
Health and wellness at your fingertips. Join to save 25%👇🏼


And that’s how you kick off BOGO week! doTERRA started off with 2 big favorite calming, relaxing and sleep promoting oils!
Buy Serenity for $30 and get Lavender for free ($20 value). The ultimate bundle for restorative sleep, relaxation & calming.
When you go to place your order, just add Serenity and Lavender will be automatically added when you proceed to checkout! You can order up to 5 sets to really stock up on these two amazing oils!
If you want to join in on my exclusive BOGO Facebook group for more education and uses for these amazing oils, DM me to join in! If you don’t have a wholesale account, but have been considering oils for a while, this is the perfect time to begin! Join in on the BOGO fun this week (even if you don’t have an account!) DM me if you’re interested in this bundle! 💜


Hey #mountairy friends! Join me @sacredspaceonline this evening for a vinyasa flow yoga class with Melody White where we will incorporate essential oils to uplift, invigorate & balance your mood and enhance your practice.

This is a great opportunity to experience the physical, mental & spiritual therapeutic benefits from using essential oils with your yoga practice ✨🙏🏼



#mountairync #mountairyevents #mountairyyoga #yoga #yogaroma #aromayoga #doterra #doterraessentialoils #essentialoils #practice #namaste #vinyasa #sacredspace #sacredspaceyoga


| G R O O V Y • G R E E N S |
Have y’all tried romanesco yet? This beautiful veg is actually an edible flower from the family that includes broccoli, cauliflower, Brussels sprouts, and cabbage. It tastes very similar to cauliflower, but with a slightly nuttier, earthier flavor. The most mesmerizing part of Romanesco is its appearance. Its spiraled buds form a natural approximation of a fractal, meaning each bud in the spiral is composed of a series of smaller buds. (Fibonacci sequence, anyone?) The spirals follow the same logarithmic pattern 🤓

Look for these beauties at your loca farmers markets. Try it roasted then tossed with olive oil, lemon, capers & red pepper flakes 😍

Veg out this summer! Eat more plants! 🌱🥦💚
#romanesco #localveggies #groovygreens #plants #veggiesofinstagram #plantpower #vegan #plantbased #plantsforlife #eatclean


Hi friends, it’s been awhile 😊 I’ve taken a solid 2 weeks to unplug, clear the mind and refresh the spirit. Let me tell you, it does wonders
Getting back into the swing of things, this combo couldn’t be sweeter. It’s a refreshing blend that is uplifting, yet calming, cleansing, confidence boosting, and promotes a positive mood 🙌🏼
Here’s to a happy & positive rest of the week! 💖



#doterra #diffuserblends #doterraessentialoils #essentialoils #positive #positivevibes #bergamot #tangerine #spearmint #aromatherapy #naturalsolutions


Who needs a break? 🙋🏼‍♀️
Sometimes when we’re struggling with things in our daily lives, it can easily start to crowd our minds with negativity and begin break us down. We can hide behind our pretty smiles on social media, but in reality our lives can be filled with stress, worry & lack of energy or drive. That’s when we need to take a break from our routines to clear the mind and come back refreshed. Because, it’s ok to take a break! If you’re tired, learn how to rest, not quit.

Adios to reality for a bit, I’ll be recharging in Siesta Key, FL for a week 🏝️

#takeabreak #beach #siestakey #vacay #refresh #recharge #reenergize #doterra


Oh baby! I’m so excited about this! Worry free, natural, non-toxic, chemical free care for your little! Mega mom win 👊🏼🙌🏼


I posted about this previously, but I just had to post about it again, because I have experienced such amazing success with it.

My son, River, is 2.5 years old and up until a few months ago (when I first started using this blend) his vocabulary consisted of just a few words. I read about people having success with DDR Prime and their delayed speech toddlers and decided to give it a try. I applied a blend of DDR Prime & Frankincense along my son’s spine and up to the back of his skull twice a day. After a week of consistent use, River started forming new words and putting together sentences! I couldn’t believe it! I thought it might have a little something to do with him starting preschool and interacting with more kids, but I also believed the oils gave him an extra boost.

Fast forward to a couple weeks ago. I hadn’t been as consistent with application and I started up again. This time I added Copaiba and Spearmint to the blend. And amazingly, another burst of new vocabulary, repeating everything we said, and even singing! 😱 This is just another instance of how having these simple tools to use can make such dramatic improvements to our lives ✨💗✨

DDR PRIME - helps protect cells against free-radical damage while supporting healthy cellular function
FRANKINCENSE- the “King of Oils”, an enhancer that has anti-inflammatory properties and can protect the nervous system can increase blood oxygen levels in the brain
COPAIBA - supports healthy neurological function
SPEARMINT - the Oil of Confident Speech. Inspires clarity of thought and confident verbal expression.

4 drops DDR Prime
2 drops Frankincense
2 drops Copaiba
2 drops Spearmint
Add to 10ml rollerball bottle & top with FCO.


Sadness. Grief. Fear. Anger. Doubt. Boredom. When these feelings arise do you have the tools to counteract these negative emotions?

Aromatherapy can have such a profound effect on our emotional well-being. It is the #1 way I am continuously amazed at how powerful these oils can be! dōTERRA offers six proprietary essential oil blends representing common categories of emotional well-being, the doTERRA Emotional Aromatherapy System makes emotional aromatherapy easy and accessible for anyone dealing with common negative emotions. Swipe to see what each of these amazing oils can do for your emotions.

For more great info on essential oils and emotions, check out dōTERRA’s e-book, Emotional Benefits of Aromatherapy ➡️ link in profile


Anyone else beyond happy that we’re finally having some warmer weather 🙌🏼☀️

The sun makes me happy and citrus oils make me happy, but citrus oils in the sun do not make for happy. Citrus oils are photosensitive, so that means if you slather yourself (even just a little bit) with liquid sunshine, you will burn baby burn 🔥

No worries though, if you can’t live without your citrus oils like me, you can still diffuse them, apply them where the sun doesn’t hit them, spray them on your clothes, and take them internally.

Here’s a list of all #doterra oils containing citrus 🍊
doTERRA Breathe
Citrus Bliss
doTERRA OnGuard
Slim & Sassy
Sunny Citrus
Wild Orange
dōTERRA Cheer
dōTERRA Motivate
dōTERRA Forgive


Hey! It’s DIY Friday ✨💧🌿

Here’s an easy way to ditch that chemical laden, endocrine disrupting body wash with just a few simple ingredients 🙌🏼

8 ounce glass pump bottle
½ cup unscented Castile soap
4 tablespoons vegetable glycerin
3 tablespoons Fractionated Coconut Oil
10-30 drops of your favorite essential oil

Note: Vegetable glycerin will help the body wash be thicker, creamier, and lather better.

Combine ingredients into glass pump bottle.
Add desired essential oil(s).

Check out my stories for the full tutorial


Anyone else’s kid constantly bringing home some kind of crud? Well, ever since my little one started preschool, there’s been runny noses, coughs, congestion, you name it. Guess what? This mama AIN’T. GOT. TIME. Enter the Immune B O M B. 2 drops each of DDR Prime, Copaiba, OnGuard, Lemon, Oregano & Melaleuca in a veggie cap twice a day and I’m good to go. Prevention is key, that’s why eating healthy, taking the right supplements, like the Lifelong Vitality Supplements, can really help you when you’re faced with extra threats. For the times, when your body needs just a little extra support, the Immune Bomb is there and you’re all good. Check out the amazing health benefits of each of these oils
DDR PRIME - A blend designed to support cell health, function & renewal. Frankincense & Wild Orange —> promotes a healthy response to free radicals. Clove oil —> provides powerful antioxidant properties. Niaouli & Thyme —> support cellular immunity and overall cellular health. Summer Savory —> supports the body’s natural mechanisms to deal with oxidative stress. Lemongrass —> protects against environmental threats.

COPAIBA - strong antioxidant properties, promotes healthy cellular function, may help support immune function while supporting overall circulatory health, and may help support the health of the gastrointestinal tract

ON GUARD - Supports healthy immune & respiratory function, protects against environmental threats, supports the body’s natural antioxidant defenses.

LEMON - aids in digestion, supports healthy respiratory function, and provides immune system support, especially during seasonal changes

OREGANO - one of the most potent oils, possesses properties as an antiviral, antibacterial, antifungal, antiparasitic, antioxidant, anti-inflammatory, digestive, emenagogue and anti-allergenic substance. Excellent for soothing many types of inflammation, internal or external, caused by a variety of reasons.

MELAUECA - promotes healthy immune function and protects against environmental and seasonal threats.

Ready to kickstart your health? Enroll with 100PV this month and take advantage of $50 in free oils! Ask me how to get started 💦


Who else is in LOVE with citrus oils? 🙋‍♀️ I love them all, but I have to say, Grapefruit is my jam!

Besides smelling super delicious, these oils have an amazing ability to affect your emotions. Oils including Grapefruit, Lemon, Lime, Tangerine, and Wild Orange can help uplift your mood or your energy levels. While Bergamot is calming and soothing to the emotions. The best way to use citrus oils for mood or emotional balance is to use them topically on the back of your neck or the bottom of your feet, or aromatically in a diffuser. Lemon, Lime, and Wild Orange also are excellent at purifying the air as they are diffused

Swipe to check out some of the uses for citrus oils. What’s your favorite?