I didn’t get a sticker that says “I voted” today because I sent my mail in ballot a couple weeks ago, so instead, here’s a picture of me doing a handstand in a park. I remember in middle school I ran for class Vice President (Be Smart, Vote Hart was my campaign motto) and I lost. But I lost to a girl that was way better than me and totally deserved to win, and she did a great job. You would think elected officials would be our best and brightest the country has to offer, like it was in middle school, yet many of our elected officials are selfish, corrupt, and some are down right criminal. There are good people out there and I think this midterm has activated more of them to run for office. It is up to us to find those people and give them our vote so we can turn this ship around. **Also, if you’re in California, please vote yes on Prop 7 to end Day Light Savings, because it is entirely unnecessary and needs to end**
Tonight at 6pm @riffsstudios , I’ll be hosting my last public sound healing for a while. I have some incredibly exciting projects on the horizon that will require a bit more of my attention over the next several months, so my beloved event will go into hibernation until I can give it the time and energy to continually improve my offering. I hope to see you at my last event of the year! You can sign up at www.riffsstudios.com/workshops to claim your spot! I will also be accepting a limited number of private clients going forward, please email me with interest in private sessions.
A few months ago I looked thoroughly through our business at @riffsstudios to figure out where we could make some improvements. I noticed our clothing was selling decently well, but it was a painstaking process to re-order, extremely expensive, and almost impossible to develop and test new designs. So I made the choice bring the process in house and figure out how to do it all myself. Fast forward to today- I’ve learned how to design in Adobe Illustrator, screen print on a variety of apparel, photograph with high quality, and set up an online market place to sell on our website, and I’ve loved every second of it. We officially announced our clothing brand today, and made our first sales online. I couldn’t be more proud! While we still have some room for improvement, as any business does, it feels good to enjoy what we’ve created. And a huge amount of credit goes to my wonderful staff for always modeling, offering opinions, and providing the much needed the woman’s touch on all of our apparel. @karinamaste@courtneypreis@jordantylermagick@lauren_rotunno@zenjenn11 you ladies rock, thank you! Check out our first line of apparel on our website at www.riffsstudios.com/clothing and get yourself some gear!
It’s time for Soul Sessions once again! Tomorrow night at @riffsstudios join me for some gentle yoga, meditation, and a whole lot of healing vibrations from the highest quality crystal bowls, planetary gongs, koshi chimes, and variety of other instruments. Event starts at 7pm and there are still some spots left! Sign up at www.riffsstudios.com/workshops you’ll thank yourself you did!
Beyond excited to announce that I’ll be joining these amazing souls in leading our 200hr Yoga Teacher Training this Spring at @riffsstudios. I’ve long admired the integrity and dedication Jenn and Karina bring to their teaching and I’m honored to lead my first YTT by their sides. Starting March 11th, 2019, and early bird pricing is already available at www.riffsstudios.com/yoga-teacher-training
We’re at it again this Saturday evening at 7pm at @riffsstudios for another magical evening of gentle yoga, breathing, and deep relaxation to the healing vibrations of the highest quality crystal bowls and planetary gongs. Sign up at www.riffsstudios.com/workshops to save your space on the deck. This event is expected to sell out so book soon!
So it’s been 6 years since our grand opening at @riffsstudios, which is beyond crazy to think about. I’ve come a long way since then, and Riffs has evolved right along with me. We’re a little more yoga focused these days than our original business model, but I couldn’t be happier with how we’ve grown over the years. Our staff, members, and community of Bird Rock have made this place what it is, and I couldn’t be more grateful. Thank you all for making my dreams come true!
Does a day ever go by without physically touching our Mother Earth? Perhaps you walk out of your apartment in your rubber shoes, get in your car with rubber tires and spend the day at your work without ever making a connection with our planet. It is vital that we do so! Making contact with the earth each day is incredibly healthy as we ground and energetically connect to our source. Whether it is walking barefoot, jumping in the ocean, or simply reaching out to touch a tree, make it apart of your daily practice and enjoy the benefits. 🌎❤️