Paul Viviano@pauly_fitness

💥Owner of Max Impact Training💥
22 y/o
@maximpacttraining
@monty_fit_
@krisfittt

https://m.facebook.com/MaxImpactTraining/

❌Barbell Row + Resistance Band❌
@maximpacttraining
@monty_fit_
@krisfittt


2

I see so many people rep a million pull ups in 10 seconds.... Try this more efficient way to build grip strength and to also isolate the lats much better!
Pause for about 5 seconds and then power up!
The dead hang will preactivate the lats because it is being stretched so intensely during the hang. Make every rep count. Every rep is a chance to make your body better. Don’t waste that chance.
@maximpacttraining
@monty_fit_
@krisfittt


2

People let me tell you 'bout my best friend,
He's a warm hearted person who'll love me till the end.🎵


4

Outdoor workout!


2

Trained by the best for 10 years
My father.
#happyfathersday
Everything I do is for you


3

Core training with my boy @santarelli3


2

“Want straps bro?” “Fuck you. You want straps bro?” @monty_fit_


0

Yankeeees baseball
@monty_fit_


0

Oliver Queen Shiit


3

Hip Mobility


0

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