It is a depressing but true fact that a lot of women feel afraid when walking the streets alone at night.
The tactical defence system could give you the skills to free yourself from a dangerous attacker.
Krav Maga teaches women and men alike to defend themselves against all types of attacks, it’s not just about fighting - it focuses on prevention and being aware.
The moves are simple and taught in a repetitive way in order to change your muscle memory - to really drill the moves into a person and make them become second nature you have to keep practising, but it doesn’t take years and years. 📸 By @wodphotography