Lift Like A Woman✊@powerliftingwomen

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http://ThePowerliftingWomen.com/

"What does it mean when people refer to a lift as a “poverty” lift?" @kennawuteva


21

HELL YES I'M GONNA LIFT THAT!😊😊😊 @chastiiiity - I cannot begin to describe this feeling. For those of you that have been with me from the start you how big of a deal this squat is for me! 300 pounds has been a goal for 2 years. I get so close and fail, well..today we did it y’all! Every single person whose been encouraging and pushed me, thank you. @luke_guidry thanks for putting up with my bullshit and obsessiveness @that_hugeasian_guy thank you for dealing with my lack of videos and late check-ins. I cannot wait for next Saturday. #2yearsinthemaking #icriedinthegym #uspalouisiana #powerlifting #powerliftingwomen #strongasswomen #womancrushwedensday #meetprep #dreambigliftbig #everydamnday


13

NEW GOALZ😆 @cortinabarry - One of my newest besties Esme informs me that I am strong enough to lift a baby elephant.
So I tried. Here is photographic evidence.
Thanks @poptot 😍

#juststrong #womenthatlift #strongaf #chicksthatlift #powerliftingwomen #press #elephant


6

TAP PHOTO TO SHOP😍Space Shorts from PLW, leggings from @grrrl_clothing💜 @bubblypowerlifter - #HumpDay - #PeachDay - #HappyHumpDay !! - When I wore my booty shorts the other day....... I wanted to get some booty shots with @confidence1091 and I had a mini photo shoot 💁🏼‍♀️💁🏽‍♀️🍑

🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑🍑
#bubblypower #bubblypowerlifter #powerlifter #powerlifting #PowerliftingPose #squatsmadethisbooty #dedication #booty #squatbooty #snapapose #powerlifter #powerlifting #rawpowerlifter #rawpowerlifting #workethicisnotdead #mirrorselfie #howmuchdoyousquat #ironisinmyblood #ilovesquats
#🍑 #squats #Squat #squatday - #plwgear


2

Older is inevitable. Stronger is up to you 💜💜💜 @viejostrong - One of today’s #WednesdayViejas Mary Duff! #Repost @bobby_calabrese with @get_repost
・・・
DON’T MESS WITH THIS LADY!!! 68 Year old, Masters, CT Powerlifting Hall Of Famer Mary, @mduff2404 #follow #followher
5” Block Pull, 290# PR!!!! #savage #beast #girlswhopowerlift #womenwhopowerlift #deadlift #training #blockpull #onlinecoaching #powerlifting #powerliftingmotivation #powerlifter #gains #legs #ansoniact #ct #connecticut #fit #fitfam #fitspo #fitness
@viejostrong @connecticutipa @girlswhopowerlift @womenwhopowerlift @powerliftingwomen


188

"I love your page! It is really inspiring seeing a bunch of super strong women lifting. I used to be overweight, then became a cardio bunny who starved herself. I have been lifting for a year now and recently took part in two meets. Beyond my coach and the meets, I rarely see women lifting in the gym, just men all over the place. It is really cool to know there are other women just like me, trying to get stronger and be good at a traditionally masculine sport, despite all the gym bros! Keep it up" @nicolerobertson6101


22

"Ive literly just peed whilst squatting not in my usual gym, but i have it my all got half way up and it came out bursted out laughin because the gyms full of men and theyre all starin (whether they know its normal or not they were shook) 😂😂 currently comando in the car to get some food it was that much of a pee👀😂" anon
.
.
.
. "I looked down and there was a puddle of pee under me. All I remember is me laughing saying "oh my god did I pee?" My coaches and everyone were laughing. I always heard about peeing during lifts but never thought itd bbe me 😂😂 greatest thing ever" anon


32

TFW you feed your bro a sled full of chicken-fried STFU 😅💜💪 @dani_lifts_a_lot - When your brother says I bet you can’t pull this with me on it. She does it :) 150 pounds she amazes me with her determination and probably a little competitiveness (she gets from her dad)


9

"Last time I did that and I now wear maxi pads during heavy lifts or competition days 🙌🏻😂"


19

"Hey how’s it going? I have a strongman comp in 3 weeks. Deadlift and log.
Anyways this is so so embarrassing but last time I deadlifted I peed. And now my confidence is shot!! I can usually rep 180 but because I’m so scared now I couldn’t even break it off the floor 😢 I was wondering if you guys have any advice? Or suggestions? Xxx" anon
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#strong #stronger #strongwoman #strongwomen #strongmom #strongbody #stronggirl #strongissexy #strength #strengthtrain #strengthandconditioning #strengthcoach #lift #lifting #liftheavy #doyouevenlift #deadlift #squat #pullups #chinups #girlsgonestrong #fitsporation #fitnessgirl #powerlift #powerlifting #crossfit - #regrann - #regrann


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