Kylie@primepitching

🖤💚😼MW Pitching Coach⚾️former division 1 athlete⚾️🏋🏼💪🏼workout & 🌞wellness enthusiast🌺#spinforthewin🌪️Location: Midwest💫

http://www.facebook.com/primepitching

385 posts 10,194 followers 370 following

@laur_lars SHAMELESS PLUG. This is my friend Loubug aka Lauren aka @laur_lars . Not only was she one of the BEST catchers in the land, but she also does HAIR. Like, really really awesome hair. Follow her and check out her mad hair dresser skills! Book her if you’re in the Omaha metro area. You will be IMPRESSED Beyond belief.
She also is interested in giving individual or group catching lessons, so DM myself or her if you’re interested ! #catching #hair #softball #fastpitch #catch #catcher #d1 #division1 #fastpitchsoftball #omaha #nebraska #councilbluffs #millard #elkhorn #papillon #lavista #hairdresser #bayalage #love #stephaniemosssalon #salon #haircut #haircolor #lessons #appointments #yes #doit @karissahovinga @mar_krum11


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“So this one be” hahaha can’t talk, clearly. THREE CURVE VARIATIONS!!! This is just based on hand position, however you can also have different body positions to change the type and breakage of the curve.
1) lead pinky; palm up the ENTIRE TIME, even through finish. End hand at hipbone or even karate chop down at quad
2)lead pinky; palm up is turning over at release point—aka palm will be facing catcher at release point and then the following through is the “grab your shirt” method. Just made that analogy up ha.
3) lead THUMB ; palm DOWN the entire time and follow throw is pointer and middle finger pointing at glovehand pinky toe. Want more curve for this? Lead thumb and pointer. More drop? Lead just thumb then same follow through
#spinforthewin #pitchingmechanics #softball #fastpitchsoftball #fastball #pitchingdrills #pitchingcoach #pitch #pitcher #pitching #softballlife #softballgrip #screw #screwball #fastpitch #pitchingspeed #pitchinglessons #spot #omaha #nebraska #midwest #drop #curve #variation #explanation #pitching #pitch #spintowin #spinforthewin #getit #orangecounty #california #texas @sydney_mae4


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