Mike Gibbs@prototype31

▪️Former Pro Athlete
▪️Physiques Gym Athlete @Physiquesgym
▪️SURGE Supplements ⚡️ @Surgesupplements
▪️ ⚡️ Code: Prototype31
📍Scottsdale, Arizona

www.surgesupplements.com/

70 posts 1,792 followers 1,044 following

Mike Gibbs

Enough Said - @Physiquesgym has done it yet again- 🏆🏆 I can not thank @Thetinnmann0351 and @fit_photog_ enough for propelling me to reach a goal I never thought was possible. Only the best coaches/personal trainers in Arizona could transform me in this fashion, and to them I credit ALL my success. I was just a rough edged piece of metal that they pressed and molded together again. The journey, the struggle, the early mornings, sleepless nights, muscle cramps, injuries endured, minimal amounts of food, parking lot lunges🤦🏽‍♂️ at 5am, - all these experiences MADE the end result, MOLDED my mindset, and MATURED my work ethic. Also, having trained with my teammates day in and day out, as I whined and complained damn near every day 😂🤦🏽‍♂️ they put up with me constantly. I had the best support system and teammates in this journey
In my first show ever, I came out with two trophies in my class for Men’s Classic Physique - Honestly, as nervous as I was out there I have no complaints. Nervous of messing up, people in the crowd, friends, family and my peers looking on - Other than being deprived of water and a sugar rush 😂 these things CONSTANTLY ran through my mind. “Don’t let them down”. I can now walk away standing tall and say I didn’t let them down nor myself, I did everything I set out to do and more!! I pray I inspired others as I went thru this process, I pray my insecurities and weaknesses that were turned to strengths makes someone else follow in my footsteps.
Will I compete again? Will I push for the overall title in another show? To be Determined... 😉
God isn’t finished with me yet; the thought of inspiring others was the driving force behind me getting up every single morning! So I thank my family, friends, sponsor, supporters and social media followers for your energy! God bless all of you and thank you for supporting my journey.....🙏🏿
#RWTW #Fitness #inspiration #fitfam #physiquesgym #phoenix #oldtownscottsdale #scottsdale #feliciaromeroclassic #tucson #mesaartscenter #npcmilesproductions #feliciaromeroclassic2018 #gym #npcclassicphysique #preplife #motivation #bodybuilding #strong #sexy #menwithmuscle #surgefam #surgesupplements #surgenation


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Mike Gibbs

You can’t expect to succeed if you only put in work on the days you feel like it.
Stay consistent my friends because yes motivation does die at certain points. It will come and go from time to time but if you remain consistent despite the motivation, then the results will come regardless!

Training Update: 1 week out - Here is a look back at the BEFORE and AFTER back shot in honor of Flex Friday. Gym: @physiquesgym

There was a time when I first started, 4 months ago, I asked myself, “Is it worth it?” - Do I really need to get up at 4:45am and train 4-5 days a week? Do I really need to stick to my diet and pass on Taco Tuesdays? Do I have to drink this gallon of water instead of poppin bottles🍾?
These questions circulated within my mind for a week until the mentorship and coaching from @thetinnmann0351 and @fit_photog_ made me realize that these steps are necessary to mold a new lifestyle, a new mindset, a new way of changing my life to where the things I use to think I wanted, didn’t excite me anymore. These actions build character, accountability, consistency, and yes, DISCIPLINE! So now I ask, Is it worth it???? HELL YEAH!!! 💪🏾 This sport brings not just a physical change, but a mental mindset above all other things. Change your mindset, which will inevitably change your life!!!🙏🏿 #1weekout #physiquesgym #mensclassicphysique #feliciaromeroclassic #npccompetitor #npcwesternregional #fitfam #surgefam #surgesupplements #surgefam #surgeshots #surgeactive #athlete #npcphysique #bodybuilding #fitness #phoenix #scottsdale #oldtownscottsdale #fitness @surgesupplements @surgefam


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Mike Gibbs

▪️Former Pro Athlete ▪️Physiques Gym Athlete @physiquesgym
▪️SURGE⚡️@Surgesupplements
▪️⚡️Code: Prototype31 📍Scottsdale, Arizona
“Thoughts Become Things”

When it’s all said and done your own success comes down to setting up a proper foundation. What I mean is, enabling yourself to apply the basic fundamentals over and over again each day. Getting up at 4am, doing certain things the vast majority of people won’t do. Keeping your checklists, preparing your meals, going to do your cardio, walking through many disciplines and staying on top of them. Those are things that when you string them together, you start to create a day of efficient actions.
The more you string those days together, the more likely it will be that you can set up your own success!

Training Update: 3 weeks out - starting to see changes to my body each morning. With 3 gallons of water a day, training and a customized meal plan from @thetinnmann0351 - things are coming together very quickly. This journey is mentally challenging, more than a post can explain, but it’s worth it! We still have a lot of work to do😈 Coaches: @thetinnmann0351 @fit_photog_ #3weeksout #physiquesgym #mensclassicphysique #feliciaromeroclassic #npccompetitor #npcwesternregional #fitfam #surgefam #suregsupplements #surgefam #surgeshots #surgeactive #athlete #npcphysique #bodybuilding #fitness #phoenix #scottsdale #oldtownscottsdale #fitness #shredz #abs #posing #cuttingseason


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Mike Gibbs

In lieu of my birthday today, I’d like to take a moment to recognize some great times this year. I’m blessed to see another year - full of new beginnings, new friends and new opportunities. For those that know me personally know how easy going I am; I always hold my family, friends and cultivated relationships to a high standard. Thank you to those who have been an inspiration, a loyal friend, and an amazing influence in my time here in Arizona. 🥂Cheers to gettin’ older and wiser - and since I am competing soon there will be no party til after, best believe we all will turn up the weekend after🍾🍾🍾 Stay tuned... 🙏🏿Thank you ALL again and God bless 🙌🏾


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Mike Gibbs

• Training Update•
Hard work, self awareness, and diligent thinking leads us to where we are today. What I would want you to take away is the idea to just get started. Just start! Forget details, start taking action. Position yourself properly and go out there and take that first step no matter how small or large it may seem.

#9weeks out update -
Woke up with a brand new body and it surprised the hell out of me. Never would imagined the hard work, sacrifice, dedication, and especially discipline it takes to change your lifestyle. When you have a gym family like @physiquesgym you’re always in-line with your purpose and yours goals. Internally when you think you don’t have it, low and behold, they will pull it out of you. 🙏🏿 We train with the best coaches in Arizona. The work is not finished yet... to be continued👀

Coaches: @thetinnmann0351 and @fit_photog_ #scottsdale #physiquesgym #feliciaromeroclassic #transformation #npcphysique #bodybuilding #sculpting #phoenix #scottsdaleaz #photooftheday #fitfam #fitness #fit #lafitness #independencegym


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Mike Gibbs

•Long before potential breaks through the horizon, there comes a certain desire of an individual. A certain spirit that expresses itself through action. One must be able to see the manifestation of an idea long before any encouragement or reward takes place. Before I even knew exactly what it was for myself, I believed that there were things alive in the expression of my spirit that would come about. It all begins with a decision and your decision to reinforce it with action 🙏🏿🙏🏿 #tbt #lostfiles #oldschool #archives #model #photoshoot #richmondva #transformation #fitfam #shredded #physiquesgym #phoenix #scottsdale #scottsdaleaz #tucson #Gym #npcphysique #preplife #motivation #bodybuilding #fitnessjourney #strong #sexy #menwithmuscle #wakandaforever #photooftheday


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Mike Gibbs

Train your mind to see good in every situation. Then you’ll see a better life unfold day after day. It won’t ever be “butterflies and rainbows” we will always acquire some push-back if you’re seeking greatness!

So if you’re okay with the “average life” then okay, by all means enjoy the EASY LIFE but that ain’t me. Bring me the hard times and the moments that challenges that make me better and stronger #TBT 🔥Here I am at week 1 versus Week 4 👀- mind you I’m in week 6 prepping for a show in November. Just the first progress report 🙏🏿 - I have amazing coaches 💪🏾💰 Coached by:
@Thetinnmann0351
@fit_photog_

#fitfam #shredded #physiquesgym #phoenix #scottsdale #Gym #npcphysique #preplife #motivation #bodybuilding #fitnessjourney #strong #sexy #menwithmuscle #wakandaforever #photooftheday


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Mike Gibbs

💯 I want to inspire people. I want someone to look at me and say - “Because of you I didn’t give up. And if you can do it, I can do it too!”🔥🔥🔥 💪🏻💪🏻💪🏻 Coached By:
@thetinnmann0351
@craigtinnelle
@fit_photog_
#pgmuscle #athletes #bodybuilding #fitfam #preplife #npcarizona #legday #squats #legworkout #motivate #fitness #npcphysique #scottsdale #arizona #scottsdaleaz #oldtownscottsdale #celebritytrainer #craigtinnelle #transformationtuesday #throwbackthursday


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Mike Gibbs

Proud to finally be a member and a future NPC Competitor at Physiques Gym - coached and trained by the BEST!!! @thetinnmann0351 and @fit_photog_ 🙏🏿💪🏾🏋🏽‍♂️🛏 Cheers to new beginnings - “I’m on the hunt for who I’ve not yet become”
#fitfam #shredded #physiquesgym #physiquecompetitor #physique #npcphysique #scottsdale #phoenix


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Mike Gibbs

#Tbt 🔥”The best memories come from bad ideas” 🤦🏽‍♂️ One of the chilliest and craziest nights I’ve had hanging out with friends 😈😂 @sherri_camacho @gtown_wegetdown @hannahmarang @spence.meets.world @kasten.art. #scottsdale #phoenix #friends #blackpanther #scottsdalenights #phoenix #scottsdaleaz #oldtownaz #family #mayanightclub #cirqscottsdale #triyarentertainment


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