Tiffany C.@qosmo_yoga

Roots of Hatha Yoga RYT 200; BoxingYogaโ„ข Coach; Rainbow Kids Yoga; Yoga therapy
Yoga student for life
๐Ÿ™ƒ๐Ÿถโ˜€๏ธ๐ŸŒ๏ธโ€โ™€๏ธโŒš๏ธ๐Ÿ‡ธ๐Ÿ‡ฌ

2,892 posts 4,717 followers 1,088 following

Tiffany C.

#tbt #golf in KL ๐ŸŒ๐Ÿปโ€โ™€๏ธ Played at #tpckualalumpur and #royalselangorgolfclub , where I had dozens of bunker shots at the former, and a 70-year-old caddy at the latter (who walks faster than me while pulling the trolley btw). We couldnโ€™t make it in time for tee-off on our day of arrival due to the traffic, and had to wait 3 hours for the next tee-off time, which totally threw off our schedule for the rest of the day. A 5 minutes drive location can stretch to half an hour ๐Ÿ™„... now I think jams in sg are considered relatively mild. #golfgirl #golfaroundtheworld #activeqf


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Tiffany C.

Benefits of #halflordofthefishes for golf:

1. Develops balance between the left and the right sides of the body that helps maintain posture while on the golf course
2. Rejuvenates the spine, which is important for flexibility in playing golf
3. Opens up the chest and torso, helping one to breathe freely at the time of the golf swing
4. Relaxes tight hips, making body movements flexible during golf

#yoga #yogabenefits #ardhamatsyendrasana #yogi #yogagirl #yogalife #yogalove #yogapose #yogaeverywhere #yogainspiration # namaste #activeqf #yogagram #inspiredyogis #instayoga #yogaholic #yogaeveryday #yogapractice #yogajourney #sgyoga #asana #om #practiceandalliscoming #yogacommunity #yogadaily #golfgirl


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Tiffany C.

Just ended one term of #beginnerballet ๐Ÿ™†๐Ÿปโ€โ™€๏ธ The #balletdancer we see on stage looks so graceful and fluid... what we donโ€™t see are the effort and work put in to achieve that. Learning ballet as an adult has its challenges, but it certainly has been a fun and refreshing experience. Iโ€™m choosing to take another term of the beginner 1 class instead of advancing to beginner 2 becoz my cuzzy say โ€œ#foundation is important!โ€ #ballet #portdebras #shortlegslongarms #shufflearoundinleotards #activeqf


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Tiffany C.

@yoga_prakash back in town! Had a ball of a time talking about #yoga , his school in Rishikesh, and laughing over his jokes and impersonations... and yes, heโ€™s still Samsung Note5 ambassador ๐Ÿคฃ Also had the pleasure of meeting other #ytt alumni... #namaste #yogaunites #prakashrocks


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Tiffany C.

Getting comfy watching #ndp at my sisโ€™s place ๐Ÿฅ‚ #familytime #cheeseandcrackers #ohana #wearesingapore ๐Ÿ‡ธ๐Ÿ‡ฌ


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Tiffany C.

Spent my birthday in the sun ๐ŸŒž and loving every minute of it... Green was beautiful, weather was great, company was fun! Game needs improving though ๐Ÿ˜… #golfgirl #activeqf #ootd #tomatchmynewcap


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Tiffany C.

Spent the eve of my #birthday gorging: Chinese food complete with #ๅฏฟๆกƒ for lunch, and Japanese buffet that ended with a sinful crunchy chocolate cake... โค๏ธ and stomach is full ๐Ÿ˜˜


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Tiffany C.

๐Ÿ‘†๐Ÿป Cookie... ๐Ÿ‘‡๐Ÿป Monster ๐Ÿ˜† #bigbrother #jinguai #doglover


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Tiffany C.

โ€œYou are my sunshine โ˜€๏ธMy little sunshine~~~โ€
#godson #ohana #whyilookforwardtoweekends


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Tiffany C.

Today I am #ๅคฉ้น… ๐Ÿฅ


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Tiffany C.

New addition to the golf bag #scottycameronmygirl #scottycameron #putter


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