Ronny@rc_fitness1979

Horsens πŸ‡©πŸ‡°
My life in pictures
πŸ‘»r1979cπŸ‘»
Soon to marry @Lalina_w πŸ’˜

Wanted to record my 160kg squat attempt in case I succeded... Well I didn’t... I wasn’t confident enough to go deeper... So there’s room for improvement. #powerlifting #squat #squats #body #bodybuilding #bodybuilder #attempt #fail #fwhgg #hgg #horsens #fitness #fitfam #fitfamdk #fit #fitspo #fatty but #natty #natural #power #bw #strength #nexttime #bodygoals #goals


4

Celebrated #mothersday with this amazing woman... she has endured pain and sorrow enough for several lifetimes and yet she stands strong. Two years before my birth, her husband at that time, took his own and the life of their two daughter, leaving my mother with an unimaginable amount of sorrow. Then she married my father and gave birth to me. At the celebration of her 60th and my fathers 50th birthday, she walked into their bedroom and found him dead, due to a ruptered aorta πŸ’™ Today my fiance @lalina_w joined my mother and I to the grave of my father amongst the anonymes graves. Thanks to her I was able to visit his grave for the first time in the last 5 years and Anakin Storm was able to β€œmeet” his grandfather ❀️ Thank you, @lalina_w , I love you from the bottom of my heart πŸ’žπŸ’ž #potd #sad #sorrow #missmydad #dad #daddy #granddad #grandfather #family #familylove #graveyard #aabenraa #denmark #bodybuilder #danishaesthetics #mydad #myfather #inheaven


0

Sometimes you do things that wasn’t thought throug and today I did just that πŸ™„ I’m not very tall (1,74 m/ 5’10”) so to find out I weigh in at 97,1 Kgs/214 lbs is a bit to much... Certainly when you look at the bodyfat, musclemass etc. But at least I now know that somethings has to change a bit πŸ™„ #body #bodybuilding #bodybuilder Working on being #bodypositive #fitness #fat #fatso #bodychange #bodytracker #fitnessworldhorsens #hgg #fitfam #fitfamdk #fatnotfit #potd #needtochange #training #train #fit #fullbody #bodybuilding_motivation #bodybuildingcom #testosteronenation


3

I wanted to see how my #dumbbellrows looked like, when a guy walks in front og my #phone. Only when I reviewed it, I realized that I gave him #thestare πŸ˜πŸ˜… #funny #moments #training #body #bodypositivity #bodybuilding #bodybuilder #train #fit #fitness not a #fitnessmodel #fitfam #fitflop #fitfamdk #fitnessnord #fitnessworlddk #fail #calmdown #focus #focused #iphone #potd #hgg


5