Roots To Your Soul@rootstoyoursoul

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Connect with your Authentic Self, Align with your Soul and Thrive in your Life!
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Soul Alignment Coaching & Spiritual Counselling with Saisha McNeil

linkinprofile.com/rootstoyoursoul

46 posts 59 followers 62 following

Roots To Your Soul

Are you a free soul looking to get back to your roots? Often when we begin to do self development, we discover parts of ourselves that has been hiding for awhile. When we work on our mental, physical, emotional and spiritual self we can find our way back to our true soul essence.
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#selfdevelopment #wellness #soul #roots #essence #being #holistic #mental #physical #emotional #spiritual #love #gratitude #spiritualawakening #spiritual #spirituality #thoughts #emotions #behaviours #existentialism #beliefs #lifecoach #counsellor


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Roots To Your Soul

“The beauty you see in me, is a reflection of you.” -Rumi.
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Happy Thanksgiving Everyone! There is so much I am thankful for today and every day; friends, family, health, wellness, laughter, love and joy are just to name a few. I am also thankful for each person who allows me to see a part of myself in you. I have taken today to self-reflect. To look at my thoughts and behaviours, and to make a conscious choice to support and encourage myself along this life journey. Love is courage. Love is strength. Love is powerful.❤️
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#thanksgiving #reflection #selfreflection #thoughts #behaviours #choices #consciouschoices #mindful #selflove #support #encourage #seeyourself #acceptyourself #shift #youdeserveyourlove #soulalignment #lifecoach #counsellor #wellness #spiritual #higherself


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Roots To Your Soul

Thrive Thursday!
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Learn why we try and take control of situations and people in our life, and how letting it go gives us more power and freedom!
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Link in Bio to Watch!
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#thrive #freedom #power #acceptance #enlightenment #awaken #learn #grow #transform #energy #boundaries #emotions #feelings #avoidance #fear #protection #control #letgo #ego #soul #higherself #universe #connection #oneness #spirit #love #heart #support #consciousnessraising #encouragement


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Roots To Your Soul

Wise Wednesday!
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Do you ever wish and hope that something in your life will change because you are sick of feeling the same way almost every day? As much as we can hope that something magical will come along and save us, the real thing that will save you is YOU! .
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Fear is there to keep us protected, but sometimes it also holds us back from reaching our full potential. We like to stick with what is comfortable to us because then we think we are safe. But this can be very harmful to ourself and our soul. .
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It can be scary to make a change and go out of our comfort zone, because it is an unfamiliar feeling and unknown territory that we are encountering. But if we stick to our regular daily patterns and behaviours that are no longer serving us, we will continue to complain every day and have no way of helping ourselves.
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If you’re soul’s been calling to you and asking for change, try listening to it and see where it leads you. Get comfortable with the uncomfortable and pursue your full potential.
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#whatwereyoubuiltfor? #einstein #quote #wise #wish #hope #fear #discomfort #unknown #change #scared #protection #safety #complain #unhappy #unfullfilled #growth #different #new #try #overcome #riseabove #challengeyourself #power #choice #listen #soul #emotions #reachyourfullpotential #liveyourpurpose


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Roots To Your Soul

Teachings Tuesday!
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We fear our own feelings of disappointment, frustration, sadness, hurt and anger because they are uncomfortable to have within us. So... to avoid feeling these emotions, we try to control everything that is going on outside of us.
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We think that if we can make the things around us work out perfectly, then we will spare ourselves of feeling uncomfortable emotions.
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But the truth is, we don’t have control of anything besides ourselves. We can not force people to do what we want, nor can we make a situation turn out the way we plan. All we can do is learn to control our own emotions and behaviours. .
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If we became more comfortable with our own discomfort, and accepted ALL our emotions and quit labelling some of them as “bad” or “negative”, then we will find our sense of freedom. Because once we have learned to manage our own emotions, nothing externally can harm us internally. .
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#control #beingvsdoing #externalvsinternal #emotionalregulation #managingstress #feelings #emotions #uncomfortable #force #trapped #disconnect #fear #sad #disappointed #frustrated #stressed #angry #pain #wound #harm #choice #happy #love #joy #boundaries #acceptance #freedom #selfresponsible #connection #fullfilled


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Roots To Your Soul

Music Monday!
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Stevie Nicks creates an amazing image in our minds of what it’s like to be human and have emotions that are difficult to process.
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What do you feel when hearing this song? Comment below with your thoughts!
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#music #lyrics #stevienicks #landslide #emotions #feelings #difficulttimes #childhood #hurt #wound #pain #thoughts #metaphor #love #higherpower #higherself #soul #spirit #selfreflection #change #musictherapy #growth #choice #reflect #deepthoughts #spiritualawakening #enlightenment #lookwithin #lifejourney #selfdiscovery


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Roots To Your Soul

YOU ARE YOUR GREATEST ACHIEVEMENT! You are the reason that you are so amazing! When it comes down to it all, you are the one who made all the choices in your life to be the person that you are TODAY! Don’t ever allow your past to dictate your actions and choices. You are beautiful, you are wise, you are kind and you are loving and you owe it all to yourself. Show up for yourself each and every day so that you can better show up for others. With insight and reflection comes great wisdom and knowledge 🌺 .
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#giveyourselfcredit #youcreateyou #youareamazing #youarebeautiful #youarewise #youarekind #youareloving #youoweittoyourself #youmatter #showupforyourself #showupforothers #insight #reflection #wisdom #knowledge #justbeyou #shapeyourself #loveyourself #soul #spirit #higherself #connectwithyoursoul #praiseyourself #youaregreat #youareyourown #youareyourgreatestachievement
#beyourbestself #spiritual #awaken #lookwithin


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Roots To Your Soul

You are perfectly whole and complete! People might have told you otherwise, but don’t believe them. The real authentic you is a blessing in this world, and your soul has a wonderful purpose.
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Have you ever started acting differently around people who don’t think the same way as you? Often to protect ourselves, we will sensor what we say, or just go along with everyone even if it isn’t in alignment with our authentic self. .
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But in all honesty, the world could use the real you! It’s okay to be honest and true to yourself. Love yourself so strongly that nobody’s opinion will ever break you. ❤️
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#fitin #loveyourself #youareenough #perfect #whole #complete #authentic #beyou #beyourself #soul #spirit #higherself #selflove #protection #growth #spiritual #mentalhealth #talktherapy #lifecoach #counselor #wellness #help #holistichealth #holisticwellness #mindbodysoul #beyoutiful #soulalignmentcoach #spiritualcounselor #holisticcounselor


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Roots To Your Soul

Have you ever been blind of your own unconscious choices? I know I have! As much as it hurt to hit rock bottom, I am beyond thankful for the awareness it gave me to pick myself back up off the ground. .
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I didn’t realize I had CHOICE! I thought the world was against me and there was nothing I could do to help myself. .
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Seeking professional help, a counsellor helped me dig within myself for answers, and with time I gained more and more awareness and self-realization. .
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If your feeling trapped and looking for a way out, send me an email at saisha@rootstoyoursoul.com and we can chat. Sending love and comfort to all those awakening ❤️🙏
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#professionalcounselor #wellnesscounselor #spiritualcounselor #lifecoach #soulalignmentcoach #spiritualcoach #truth #deep #blind #see #awakening #selfrealization #awareness #openyoureyes #unconscious #conscious #choice #help #trapped #discover #love #comfort #home #bodymindspirit #holistichealth #mentalhealth #wellbeing #truth #higherself #authenticity


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