Rosie harland@rosie_harland

🖤 Anxiety/Addiction/ED
🖤 Focus on what you want not on what u fear
🖤 Recover from life
🖤 Dont let your thoughts destroy you
🖤 Mindset coach

Dont underestimate how brave and capable you are, we are stronger and more resilient than we think.
Playing small means we usually dismiss what we really want for fear of losing our security, familularity and the fear of what others think, the problem with that is we dont get to live out our dreams and life feels meaningless and unfulfilled.
Let's stop playing small.
I believe we are meant for greater things.
Do you?
Happy Friday.


When you know and feel the miracle you are, you become certain that nothing is impossible for you.
Your miracles are an inside job, go there to create the life you seek.@drwaynedyer
Hope you all have a great Thursday.
Longest day of the year.
You are a miracle.Dont forget that.


Great book by @geneenroth This messy magnificent life.
Happy Wednesday.


I dont think we give ourselves enough credit for how far we have come in life.
Its easy to get caught in the loop of needing to do more, be more, get more.
Sometimes just getting out of bed in the morning and taking a shower is a big deal let alone all the other stuff, just remember how bloody brilliant you are and how far in the journey of life you have come with all its ups and downs .........We really are mo fo rockstars if you think about it. Clap for your damn self.
Happy Tuesday.


This little bugger 🤣🤣🤣😍


Monday reminder to have a little faith in the beautiful unfolding of your life.
No matter what your dealing with there is a bigger picture.
Happy Monday.


Lol 😆😆🤣


We blame and shame ourselves for our pain and imperfections.
We abandon ourselves then look to whoever or whatever would give us comfort.
Maybe we should try giving the same compassion to ourselves as we do others.
If we was as tough on other people as we are on ourselves people would run a mile.
Happy Saturday.


Come on England #worldcup2018 🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️⚽️⚽️⚽️⚽️⚽️


So relevant. Slow down fast cloud.
Check in with yourself to see how your really feeling and what you really need.
Happy Thursday.


I was talking with a client about this today.
How many of our imagined worries actually materialize?
Even when things do happen we usually end up dealing with it and moving on.
Our fearful mind exaggerates and mispercevies everything, we get caught in a loop of anxiety and worry about things that probably won't even happen.
Self knowledge, learning the tricks of your mind is one of the ways that will help ease you up.
Just knowing your mind is sensitive, creative at story telling and not taking it too seriously is helpful.
Happy Wednesday.


Love yourself.
Accept yourself.
Approve of yourself.
You have nothing to prove to anyone else.
Be your own cheerleader.
Happy Monday.