Rosie harland@rosie_harland

🖤 Recovery/Addiction/Empower
🖤 Focus on what you want not on what u fear
🖤 Brit/toronto
🖤 Unfu*k the mind one day at a time
🖤 Mindset

467 posts 3,318 followers 652 following

Always 💖💖💖


The beauty of the lotus despite what it goes through to bloom.
Happy family day 💖💖💖


The struggle is real lol
Meditation isn't about trying to make your mind go totally silent, that ain't going to happen.
it's about the awareness of thoughts, and laughing at how f*cking crazy it all is.
when you don't take your thoughts so seriously and follow your breathe you will relax. 😆😁😁
Great video @awaken_the_meme 💖


Stop overthinking and making up story's that are not true.
The power of the mind, it can lift us up or break us down.
Feed your faith and your fears will starve to death.
Happy Sunday💖💖💖


Took me more than once today. 😶😑😆


If you dont get a handle on your mind by training it, it will trigger unnecessary emotions that will take you down.
Have a great Friday 💖💖💖💖


Little positive changes everyday add up to a good quality life, then one day you realise you turned your whole life around.
Happy Thursday 💖💖💖💖


Have a great Wednesday.


I think of this when I people watch sometimes.
Many of us walk around and look like we don't have a care in the world, I remember many times been in total despair inside yet walking around probably looking the same.
We all have our own challenges.
Humans a very good at hiding what's really going on with them, you never know what a person is dealing with in life.
Be kind.
It's a good thing to remember.


If you don't mind your head it will mind you and we all know how that can turn out...happy Monday evening 💖💖💖


Sunday night got's to a great week ahead 🙏💖💟💙


The higher the hair the closer to God 😁❤️