Rosie harland@rosie_harland

πŸ˜™ Recovery
πŸ‘Š Together we rise
πŸ™ Toronto sobriety
πŸ˜• unfuck the mind one day at a time
πŸ‡¬πŸ‡§ Crazy accent

338 posts 1,601 followers 632 following

Stay patient and trust your journey πŸ™πŸ™


Been in recovery from anything is work. A lot of work. It can be painful and uncomfortable at times, having repressed and suppressed years of feelings and emotions and looking at the dark side of ourselves as well as the light.
Getting sober brings everything to the surface for us to look at, deal with and heal.
This is not an easy process, thats why many give up or don't make it or receive half the promises of a new life because they switch for less aggressive addictions where they can still "get by."
Its a journey for the brave and the courageous.
It's a journey to true happiness and peace that no addiction can replace.
Dont give up on yourself no matter how difficult it gets, it's gets better alwaysπŸ’–



Acceptance of what is. Let life do its thing the resistance causes suffering.
Whatever is meant for your greater good will not pass you by.....What we resist persists.


Exploring the shadows leads to freedom from selfπŸ’–πŸ’–πŸ’–


How exciting is that πŸ€—πŸ€—πŸ€—


Amen πŸ’–πŸ’–πŸ’–πŸ’–


Get shit done.No more procrastinating. Happy Tuesday πŸ€—πŸ€—πŸ€—



We are our own saviours. I am not responsible for how others feel about me, I am responsible for how I feel about me. The end.πŸ’–


It's only when we believe all the thoughts we think that we become sad, anxious or afraid , most of what we think is not even true, the easiest way to find this out is to write down what your thinking and ask yourself is it really true?


This says it all, happy Sunday πŸ˜—@byron.katie


Friday morning face befor my green juice πŸ˜†πŸ˜‹β˜ΊοΈ


Have a great Friday everyone πŸ˜—


I believe in miracles, I believe all things are possible with the divineπŸ˜‡πŸ™


I am that Phoenix and so are you. Blessed Thursday everyone πŸ’–πŸ’–


It's in the mess that we become stronger and be who we are meant to become if we are willing to accept. Life is a rollercoaster it would be boring if it was a straight line.....Have a great Wednesday.


I want to change the quote to.. Dont get to attached to your thoughts and let it go.

Letting go is being aware of a feeling.
Letting it come up.
Staying with it.
And let it run its course without wanting to escape from it or do something about it.πŸ’–πŸ’–πŸ’–


I love this quote it's one of my many favourites. @glennondoyle it resonates deep.


This is everything πŸ’–πŸ’–πŸ’–


Milking almonds πŸ˜†πŸ˜†πŸ˜†


I want food mom😍😍😍


Transformation begins when we get tired of our own bullshit πŸ‘ŠπŸ‘ŠπŸ‘Š


Blessed lifeπŸ’–πŸ’–πŸ’–


Does anyone else ever feel like this? When I feel this way I ask God for help and guidance, I take good care of myself and take positive action steps everyday that are good.
I Keep moving forward.Some days it feels heavy and more difficult. I have faith. Faith does not mean I'm not fearful, sometimes my faith wavers but I don't give up.... then my faith returns stronger., stronger then ever.


I have always been incredible sensitive. I thought it was such a curse that I would feel things so deeply, so I used to try out run my feelings. (exhausting)
Today I learn to embrace that about myself because I have come too learn it is a gift, it helps me connect with clients and people in general.
I can relate and have compassion and empathy for others.......Its ok to be a sensitive soul it's a gift not a curse.@marieforleo




Lol it made me laugh 🀣🀣🀣


The same life lessons just keep coming back around until we repair what needs to be repaired.