Mays' 'Proper Fitness Challenge' is here.... This month we bring the '3 Minute Row' Challenge!!! So to be in with a chance of winning 1 months FREE membership all you need to do is row like you have never rowed before and the member with the furthest distance in 3 minutes wins.
Good luck!!!! Last months 'Proper Fitness Challenge' winner was Chris Pearson with an amazing 69 squats in 60 seconds...Well done Chris!!! www.propergym.com
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April's 'Proper Fitness Challenge' is here....this month we are making it easy for you guys after last months belter of a challenge.
This month sees the return of our '60 Second Squat' Challenge!!! So to be in with a chance of winning 1 months FREE membership all you need to do is see how may squats you can complete in 60 seconds....the member with the most reps at the end of the month wins....it's that simple.
Good luck!!!! Last months 'Proper Fitness Challenge' winner was Steven Ellis with the great time of 14 mins 32 seconds...Well done Steven!!! www.propergym.com