Roz The Diva@rozthediva

NASM Personal Trainer & pole dancer
BFFs: @shefitapparel 10% off code RozTheDiva
@frommollywithlove @bodyworksball @superfithero
Almost Beyonce

rozthediva.com/pole-camp/

1,918 posts 35,246 followers 1,677 following

Roz The Diva

< I know these #s are still elevated, but let me live >. FUN FACT: my weight didn't change at all, but blood pressure dropped, leading me to believe that my weight isn't the root cause of my high BP, just COINCIDENTAL. What is the root cause? I suspect STRESS. Last winter fucking sucked, but now that things have settled, so have my veins.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


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Roz The Diva

YOUR TRAINER SUCKS, TOO. When we try new shit, we suck. The learning curve won't be as steep as a regular civilian's, but it's still there. I'm 250, using a @rubberbanditz band to displace roughly 100 LBS, so I'm only struggle bussing 150 LBS. Trainers need assistance, too. Thank goodness I have some.

BONUS: blooper pics of me trying to get out the damn thing.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


49

Roz The Diva

FREE $ FREE $ FREE $ FREE first class at @bodyandpole until 9/30. You can preemptively get out of my face if you don't use this.

Camera Ninja @candracainphotography

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


4

Roz The Diva

{ PHILLY } I'm coming to shove some cheesestakes eown my throat and teach you how to stretch, squat and bicep curl. I'll be at @lumosyogaandbarre on 9/22 & 9/23. Snatch a spot right quick!

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


3

Roz The Diva

Letting your legs collapse during any core exercise is a sign you've lowered them fall too far. Right before the Devil puts his ass in your face, PULL UP DAMNIT!

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


8

Roz The Diva

{ PHILLY } I'm coming to shove some cheesestakes eown my throat and teach you how to stretch, squat and bicep curl. I'll be at @lumosyogaandbarre on 9/22 & 9/23. Snatch a spot right quick!

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


17

Roz The Diva

《 SHARE THIS 》$Free.99 classes @bodyandpole! If you bitch and moan about wanting to try pole and don't take advantage of this, I literally don't know what to tell you.

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


0

Roz The Diva

TRY THIS : FIRE DIVA in L1 at @bodyandpole . . . Start with a fireman spin with the INSIDE leg hooking first. Just as the patriarchy is ready to strike, whip that back leg around snd live your best life. $Free.99 FIRST CLASS at @bodyandpole w/promo code BPRM

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


23

Roz The Diva

I hope your dick perpetually maxes out at "maybe" erect #FuckAllTheWayOuttaHere


272

Roz The Diva

Word on the street is that @traceekafer took a swan dive into Wakanda's lake of chocolate diamonds and came out me. Hear this and other ridiculous shit tomorrow night at @bodyandpole during @findingyourfreestyle at 8:30 PM. ● NEW CLIENT promo code: BPRM (select "first time rate" on the purchase page and enter this code)

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


9

Roz The Diva

$Free.99 class for new clients at @bodyandpole! If this doesn't entice you, I got nothin'. SWIPE LEFT for the promo code! [ CORRECTION ] Finding Your Freestyle is this Friday 9/7 at 8:30

#RozTheDiva
#DangerousCurves
#RozMaysEnterprises
#PlusSizePole
#BlackGirlsPole
#PoleLikeADamnDiva
#IncrediPole
#PlusSizeAthlete
#FuckYouPayMe
#SheFit
#GRRRL


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