Run 4 Wales@run4wales

#FindYourChallenge with @Run4Wales, the events team behind some of Wales’ largest mass participation events 🏃‍♀️🚴‍♂️

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Run 4 Wales

Get your ABP Newport Wales Marathon spot before Thursday’s Early Bird deadline! 🔒🏃🏻‍♂️


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Run 4 Wales

🗣🗣 SPOTLIGHT ON the Cardiff Bay Run! Taking place on Mothering Sunday, 31/3/2019, Cardiff’s most loved 10K through the history bay is back! 🙌 Individual entries are available. Who’s in? 🙋‍♂️


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Run 4 Wales

💆🏻‍♂️ Early Bird entries expire on 13th December, so if you’re up for the challenge of a lifetime, enter now for your reduced-rate ABP Newport Wales Marathon registration! #Newport262 #marathon


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Run 4 Wales

SPOTLIGHT ON the Barry Island 10K! ⛱☀️
The summertime run feels a long way away what with the weather today, but we can’t wait to be here again next August!
Who’s in for the first time? Or is running for the second time? #BarryIsland10K #RomillyPark


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Run 4 Wales

Discounted Early Bird entries to experience this feeling on the ABP Newport Wales Marathon finish line expire soon... get yours now! 🏃🏻‍♀️


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Run 4 Wales

When you hear about a new event for 2019... The Porthcawl 10K will complement the sporting calendar for the town known for its surf, sports and coastal walks! Come and discover a new route on the stunning South Wales coastline. 🌊

Who’s already got their entry for the inaugural year? 🤭


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Run 4 Wales

🔥Did you see the big news? Entries for the 2019 Run 4 Wales 10K Series are now open! To shake things up, we’ve added another race - the Porthcawl 10K!
Discounted multi-event passes mean you could save up to £17! 🏃🏻‍♀️Cardiff Bay Run - 31st March
🙌ABP Newport Wales 10K - 5th May
👀The all-new Porthcawl 10K - 7th July
☀️Barry Island 10K - 4th August.

Who’s joining us? 🤷🏻‍♂️


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Run 4 Wales

Details for the 2019 Run 4 Wales 10K Series will be dropping soon! 😀

Keep posted by pre-registering to be the first to hear once dates and entries are announced! ➡️ http://bit.ly/2T3jWCZ #Run4Wales #fitness #running


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Run 4 Wales

You... 1⃣ month ago today! #CardiffHalf


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Run 4 Wales

Ever considered taking on the ultimate distance? It's your year. The ABP Newport Wales Marathon returns...


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Run 4 Wales

Our busiest year has been a lot of fun! Which of our 2018 events did you take on? Let us know 👇


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Run 4 Wales

When Friday finally rolls around...


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