Sabrah P@she_bewellvedic

Holistic Nutrition/Health Coaching (IIN) Corporate /Wellness Consultant.Vegan 🌱Recipe/Plantbased Developer Ayurvedic-Superfoods Yogi Publishing Author

http://passion4ahealthyu.liveeditaurora.com/

When you’re connected with nature only then can you admire & appreciate all living things. #butterfly #inmygardenthismorning #suckingnectar


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#Ilovemylivingfoodlifestyle I keep it cruelty free, I devour abundance of fruits & veggies daily for micronutrients, lots of Ayurvedic herbs & root vegetables for optimal vitality. .
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How are you maintaining your health? .
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Double tap if you love your #veganlifestyles .
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Today’s smoothieπŸ‘‡πŸΎπŸ‘‡πŸΎ
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Beets
Blackberries
Currants
Mangoes
1/2 banana (not a big fan of banana)
Dates
Distilled rain water
Teaspoon of Ashwagandha roots & if course my bff #myvitamix 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
Follow @she_bewellvedic for more delicious smoothie recipes.


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Three simple ingredients! πŸ™€πŸ™€... voila! & then you have this. So delicious, creamy and will definitely have the little ones begging for more. .
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#healthy #delicious #simpletricolorbowl #vegan#dairyfree #crueltyfree #ayurvedalifestyle #ayurvedicrecipe #iinwellnesscoach #iinspire #iinspire #iincoaching #iingrad #superfoodsmoothie #delicious #foodgasm #foodgram


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Today’s goal is to stay hydrated AF. Happy Sunday Lovelies.
In my bottles are fruits & mint leaves & basil leaves infused H2o. I am enjoying while detoxing at the same time. .
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Follow @she_bewellvedic for more delicious pre & post workout infusionπŸŽ‰πŸŒˆπŸŒˆπŸ’•πŸŒ±πŸŒ±...


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Happy #Friyay Lovelies.. Cheers to all the πŸ‰ Lovers.. .
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.Happy National Watermelon Day.πŸŽŠπŸŽŠπŸŽ‰πŸŽ‰ .
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How are you celebrating watermelon day? .
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Are you juicing? Eating? Please no smacking the πŸ‰...
Share your postsπŸ’•πŸ’•πŸ‰πŸ‰πŸŒˆπŸŒˆ
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This is such a simple recipe: peeled the #watermelon & pressed through the juicer however behind this simple juice there are some great benefits. Go Ahead and indulge...
πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰πŸ‰ .
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#healthy #healthydring #healthylifestyles #raw #rawjuice #veganofigs #juicing #naturaljuicing #foodismedicine #detox #detoxification #antioxidant #cleansing


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#unfiltered. Excuse my niece’s baby doll’s comb in the background, the boy’s HW..πŸ™ˆπŸ™ˆAgain first word ⬆️ #notmodified ....Today’s lunch came from the #chefgarden. Besides the apple & lemon, everything else were grown and harvested from our #urbangarden!! Have you checked #mystories for some of the ingredients? . πŸ€¦β€β™€οΈπŸ€¦β€β™€οΈ... #whatsinyourmedicinecabinet remember #foodismedicine #investinyourhealthinvestinyourself #onejuiceaday #notpharmaceutical ... #HappyWednesday Lovelies #cheers🌱#greenchardonnay #organicchardonnay #naturalchardonnay


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Colorful #coconutpancakes morning for the boys. #mysecondbornson Creations. Using two simple ingredients & the superfoods for coloring. Now I have the countertops mess to deal with..πŸ™ˆ...
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Happy Sunday Lovelies .
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#follow @she_bewellvedic for more family friendly recipes.🌱πŸ₯žπŸ΄
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#pancakesunday #fruithealthy #superfoodspack #loaded #delicious #sundayvibes #fruits #blueberries #vegansofig #veganfood #healthyrecipes #veganfoodpornshare #veganfoodphotography #healthylifestyles #kidsfriendly #veganboys #gratitude #enterpreneur #ladyboss #ny #bk #queens #bronx #LI #follow4more #tocome


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Nothing gets better than a nice glass of garden grown celery juice. Everything about this juice is yummy AFπŸ€¦β€β™€οΈπŸ€¦β€β™€οΈπŸ€¦β€β™€οΈIt’s Flavorful, really green, it’s organic, it’s sweet & salty at the same time... #hubbysgreenthumb πŸŒˆπŸ’•πŸŽ‹. We need a #celeryimoji ASAP!! .
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Double tap if you’re about that celery juice... πŸŒˆπŸ™ŒπŸΏπŸ™ŒπŸΏ
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It’s #friyayπŸŽ‰ Lovelies. What’s your plans for the
weekend?
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#frommygardentomykitchen #urbangarden #backyardgarden #hubbysgreenthumb #sustainableliving #sustainablegarden #health #eatclean #cleaneats #foodismedicine #ayurveda #iinalumni #iinambassador #nutritionschool #healthcoachfollows #freshpressed #coldpressed #wedeliver #smallbudinessowner #healthcoaching #ayurvedacoaching


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I can be a little impulsive when shopping @ #cotsco. But today’s food hauls was sooo worth it. This 🌈#acaibowl 🌈from #costcofinds won my vote today & it was very reasonable. I hope the quality stays the same. Your Thoughts on this if you had before?.
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Hope you all have a fantastic dayπŸ’•πŸŒˆ
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#acai #acaideals #costcodeals #organic #desert #delicious #iin #nutritionschool #under400cals #foodie #veganfoodie #pictureoftheday #foodphot #healthyrecipe #foodisepic #guheslth #superfoodbowl


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So this happened today..πŸ’•πŸ’•πŸ™πŸΎπŸ™πŸΎ... When ypur hubby is an #internationalchef & #celebritychef there’s no such thing as cravings. #myhusband is not a vegan when he is on the road traveling abroad doing what he does best!!! but at home he knows what time it is? LOL.., @chefalip. #lunchtoday .
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Spirulina rice
Molokheya
Veggiemelange Gram flour paratha
Hot pepper sauce
From the garden ⬇️⬇️ . .Seeded cilantro very potent)
Radish
JalapeΓ±o .
Happy Friday lovelies!!!


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Not known by many, including some of the new Holistic doctors popping up. Unless you are from the Caribbean or aka West Indies, South or Central America this superfood may not be familiar to you nor its benefits. .
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. I grew up climbing the Guinep trees 🌳 even recalling my grandfather reaching for the leaves to boil for tea as a purged for constipations. .
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This tropical yet exotic fruit is loaded with vitamins A, C , amino acids, calcium to strengthening the bones & teeth, reduces cholesterol, regulates hormones, loaded with dietary fibers to named a few. Feel free to inbox if you want to know more. Yet many failed to research more on this fruit. The outer skin is not edible however; the pulp is delightful, the seeds maybe, boiled or roasted to eat or grind into powder form for baking... .
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I was truly surprise when my friend handed me the small bag of this at the airport... ... #soom for this #humbled β™₯️β™₯️😘.. #guinep #guineplover .
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#exotic#carribeanfood #dontcopymystyle #imanherbalist #whatyouknowaboutthis #iingraduate #iinalumni #iingrad #iincoaching #iinhealthcoach #iinwellnesscoach #educateyourself #dontcopymystyle #backyardremedies #iwastrainedbythebest #mygrandparents #rootsremedies #italhealth #foodismedicine #ayurvedalife #ayurvedicfood #ayurvedalifestyle #naturopathicmedicine #naturopathy #yummy #superfoods #exoticfruit


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Too darn hot to eat πŸ™€πŸ™€πŸ™€... sipping on tandoori coconut Chai memory of #India.. .
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. Tried hard to duplicated but I am lacking that fresh aroma of freshly picked #cardamonpod. .
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Have you tried tandoori chai? You definitely need a small tandoori machine to brew this tea or else you won’t have that smoke tandoori flavors... πŸ’•β™₯️πŸ₯₯πŸƒπŸŒΏπŸƒβ˜•οΈπŸ’ƒπŸΏ
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#chai #tandoorichai #veganchai #dairyfree#crueltyfree #noaninalbyproducts #ayurveda #ayurvedalife #ayurvedicrecipe #ayurvedicspices #ayurvedicmedicine #iinspire #iingrad #iinhralthcoach #iinwellnesscoach #iinstadaily #iincoaching #nutritionschool #mindbodygreen #mindbodysoulbalance #nomnom #veganfoidshare #foodismedine #iingraduate #iinalumni #iinambassador


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