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HIGH INTENSITY ABS CIRCUIT 🙌🏼⠀
1️⃣plank walks up and down bench⠀
2️⃣ab crunch with plate on ankles ⠀
3️⃣jumping squats across bench ⠀
4️⃣leg raise with scissor legs down ⠀
30 secs per exercise, 4 rounds⠀