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We know members of our #SnapNation are are busy plugging away at the challenge so we’d like to do a half way check up on your progress! Tell us how you feel and if you feel bold, share your progress photos!!! #snapfitness
Dips are a compound push exercise with a small range of motion that primarily works your triceps but also engages your forearms, shoulders, chest and lower back. ... As you lower and raise your body, the muscles provide resistance to the gravitational pull on your body. If you’re looking for more fitness tips, feel free to ask one of our very own professional snap fitness staff members, @brax_o_bama! #snapfitness