Stacey E Meyer@staceymaude

Mom•MFA Artist•NASM Personal Trainer•Fitness Nutrition Specialist•Adventurer•Athlete/Fitness Model•NQ NPC Masters👙

https://www.redbubble.com/people/staceymaude/shop?utm_medium=email&utm_source=mkgem

1,752 posts 7,826 followers 2,061 following

#transformationtuesday Here’s an FYI ...👈🏻my natural eyelashes 👉🏻 eyelash extensions. I got lash extensions over the years and they are awesome in that you don’t have to wear make-up. However, the downside is once you have them for a while you’re kind of stuck with them. They completely destroyed my natural lashes which took me six months to grow back. It’s also a vortex of expense and time. And I can’t say for a fact, but it’s a hunch that the adhesive is NOT good for you. Anyhoo, after this experience, my advice is to skip the extensions and instead keep your natural lashes or try a lift and tint. #lashes #extensions #thedownside #transformation #keepitreal #natural #hatemascara #cool #coolstuff #momlife #trends 😏😬


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Loving this #shoutout from my sister/client @stephanie.a.meyer & @healinggreenbroth !! Helping others achieve their goals of #strength #health and #fitness is one of the best things I do with my time. Truly makes life worth living!! #fun #bodybuilding #fit #fitfam #strengthtraining #liftweights #girlswholift #trainer And if you are looking for direction and structure and convenience with your diet, you need to check out Project Vibrancy Meals and subscribe! It is the perfect compliment to an off-season bodybuilders needs. #projectvibrancymeals #whole30 #aip #paleo #healthyfood #healthylifestyle #health #wellness #npc #ifbb #npcbikini


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2yr arm #transformation. 👈🏻2015 before I started training, 👉🏻2017 last year after one year of training. 😉 💪🏻 #transformationtuesday #fit #fitness #liftweights #bodybuilding #girlswholift #fitfam #fitover40 #npc #npcbikini #love #work #masters


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Yoga amidst the ice sculptures. Cool shot of interacting with the ice luminaries on Lake of the Isles by B. Howard. #home #playoutside #sculpture #luminary #luminaryloppet #minnesota #minneapolis #beauty #winter #cool #weekend

Lake of the Isles
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