Stephanie Nadia Papini@stephanie_papini

🌿Prime Movement Pilates Instructor
📷Food photographer/videographer
🍉Recipe creator
⛱️Cape Town, South Africa

http://bit.ly/2sz7CR7

“If you don’t know where you want to go, then it doesn’t matter which path you take”. .
.
.
.
.
#life #happy #love #inlove #inspire #inspiration #travel #goals #travelgoals #motivation #capetown #sweden #fitness #fitspo #wanderlust #adventure #sunrise #hike 📷 @danielmpilorichards


2

It’s one of those day where I just feel like roaming the streets in search of the best coffee in town ☕️ .
Where are some of your favorite coffee shops? .
Ps. In this pic I enjoyed a delicious Coffee Frapino made with lactose free milk - HEAVEN 🤤
.
.
.
.
.
.
#coffee #capetown #sweden #happy #love #life #adventure #inspire #inlove #inspiration #fika #fitspo #fitness #yum #tasty #travel @danielmpilorichards


2

On this gloomy Monday, when you can’t find the sunshine BE the sunshine 🌞 .
I think I’m ready for this week - are you? .
📷: @danielmpilorichards .
.
.
.
.
.
#monslay #motivation #mondaymotivation #motivationalmonday #happy #love #life #lifestyle #goals #happyisachoice #travel #inspire #inlove #inspiration #fitness #fitspo


0

Last week I celebrated my 26th birthday in Sweden with @danielmpilorichards. .
Never in a million years would I have ever thought I would be in Sweden for my birthday. This trip came up completely by surprise and it’s all thanks to Dan that I was even able to go with. For you to share this experience with me - thank you, a million times thank you ❤️
.
I am a big birthday person. I love celebrating birthdays (mine or someone else’s). But this birthday felt different. Age is just a number, I have always felt that way, but waking up and realizing that I have now entered into the “late twenties bracket” just made me realize how fast TIME is flying. It felt like the other day that I was getting ready to head to University and start my new life outside of school and the home I had known for 18 years. And today, I’m waking up having been living in Cape Town for my fourth year in a row- where is the time going⏳
.
As I sat there, sun beaming on my face, cool breeze over the water, I thought about the last 26 years, what I had achieved, what I still want to do, any regrets, my strengths and weaknesses, it was blissful to reflect in this amazing environment. .
These are some of my reflections from me to you:
• Don’t let anyone define who you are. • Don’t live up to anyone else’s expectations but your own. • Don’t live a life that isn’t yours. So often we think we need to be a certain way, have a certain job, a certain lifestyle, earn a certain amount of money. But what good is all of that if your not happy? • Be true to you. • Love yourself, your body, your thoughts, your opinions. • Give yourself some credit - you have achieved some amazing things. • Don’t give up and keep setting goals - there is still so much more you want to achieve.
• Enjoy your youth. Today is the youngest you will ever be. .
Life is going to keep passing by, so just make sure it’s a life your proud of, a life your in love with, a life that is yours ❤️
.
📷: @danielmpilorichards .
.
.
.
.
.
#love #happy #birthday #memories #reflection #sweden #capetown #goals #travel #boyfriend #stockholm #health #life #lifestyle #inspiration #motivation #adventure #mondaymotivation


9

Wandering the streets of Gamla Stan in Sweden 🇸🇪 .
There’s something truly magical about getting lost in another country 👣☀️
.
📷: @danielmpilorichards .
.
.
.
.
.
#travel #sweden #stockholm #happy #coffee #goals #adventure #adventuretime #lost #love #healthy #lifestyle #gamlastan


3

Fika. - a concept in Swedish culture with the basic meaning “to have coffee”, often accompanied with pastries, cookies or cake. .
I knew I was going to fall in love with Sweden for some reason 😍 ☕️ .
📷: @danielmpilorichards .
.
.
.
.
.
#coffee #love #happy #travel #wanderlust #adventure #sweden #gamlastan #stockholm #fika #inlove #goals #boyfriend #adidas #memories


8

Simple days to help remind you of what is truly important in your life. .
Blissful weekend ☀️
.
.
.
.
.
.
#happy #love #fitfam #fitness #fit #goals #capetown #inspire #beach #sunset #simple #life #lifestyle


2

Yup I know - definitely not a proper side by side Transformation Photo comparison I know, but WHO CARES 😝
.
Lately, I have made it my mission to dedicate time to myself, achieving my own personal health goals, and I must say I have been working pretty dame hard every single day. It’s a slow process, but I have learnt to LOVE the process. .
Over the past year I have been figuring out what works for me, finding out what my “why” is and sticking to my truth. At the start of this year I felt like I needed an extra push to get back on track so I joined the @bodiesbyrachel challenge and I have been LOVING IT! ☀️
.
I have never known so much variety in my workouts and I love the foods that I am nourishing my body with. All in all, the past 5 weeks have been an incredible challenge. I have loved every second of it and I’m so excited to smash the last 2 weeks of this program💪🏼
.
Whether you are working out on your own, go to fitness classes or just go for walks, do it for you! There is nothing more empowering and satisfying than doing something purely for yourself. Make goals and live those goals, every single day ❤️
.
.
.
.
.
.
#bodiesbyrachel #bbrbikinibody #transformationtuesday #transformation #happy #fit #fitness #love #fitfam #capetown #fitspo #fitnessmotivation #inspiration #motivation #health #food


23

“Her soul is fierce
Her heart is brave
Her mind is strong.”
- r.h. Sin .
📷: @savvistorm . .
.
.
.
.
#mondaymotivation #motivation #inspire #love #goals #womenempowerment #body #fitness #fit #fitnessmotivation #health #healthy #capetown #pilates #happy


10

Travel as much as you can, as far as you can, as long as you can.
________________________

Craving a new adventure ☀️
.
📷: @muggyicegoat .
.
.
.
.
.
#adventure #travel #happy #love #health #motivation #inspiration #adventuretime #tbt #explore #destination #capetown #goals


4

Feeling all warm and fuzzy after an incredibly inspiring weekend. Thank you to @healthygirl_with_a_sweettooth @lornajanesa @lil_b_biancavinay for spoiling us with a wonderful vinyasa flow (my first yoga flow in a while), delicious treats and a well-needed talk from Andene ☀️
.
There’s something very special about being in a space where women are empowering other women ❤️
. 📷: @lil_b_biancavinay .
.
.
.
.
.
#mondaymotivation #motivationmonday #inspiration #inspire #happy #healthy #womenempowerment #fitness #yoga #love #friends #capetown #goals #fitfam


5

The end of the page