Sudha’s Ruchira@sudhasruchira

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Tomato Rasam / Tomato Shaaru #rasam #tomato #dhal #bestfordigestion #digestion #verylight #vegetarian #indianfood #southindia #special #lentilssoup #sudhasruchira @sudhasruchira INGREDIENTS :
Tomato - 1
Thoor Dhal - 1Cup (Cooked)
Green Chilli - 2 to 3
Garlic - 2 cloves(Optional)
Curry Leaves - 1Strand
Tamarind Extract -1/4Cup
Ghee - 1Tbsp
Mustard -1Tsp
Cumin - 1/2Tsp
Hing - Few Pinches
Salt - As needed
Turmeric - 1/4 Tsp
Water - 2Cups(1/4 + 1 and 3/4 cups)
Coriander Leaves - 1/4 Cup


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Coriander Raitha/Kothambri Soppu Tambuli #karnatakaspecial i added #cilantro #greenchilli #fenugreek #cumin #coconut #salt #water #asafoetida #curd #yogurt #bestforsummer #summerspecial #beattheheat #vegetarianfood #vegetarian #indianfood #sudhasruchira @sudhasruchira. INGREDIENTS: ▪️Coriander (#coriander ) - Fistful ▪️Shredded Coconut( #coconut ) - 1/2 to 3/4Cup ▪️Thick Curd ( #yogurt ) - 1 and 1/4Cup
▪️Green Chillies ( #greenchilli ) - 2 to 3
▪️Hing ( #asafoetida ) - 1/4Tsp
▪️Salt ( #salt ) - As required
▪️Cumin( #cumin ) - 1/4Tsp
▪️Methi Seeds ( #fenugreek ) - 1/8Tsp
▪️Oil ( #oil ) - 1Tsp ▪️Mustard ( #mustard ) - 1Tsp ▪️Cumin (
#cumin ) - 1/4 Tsp
▪️Curry Leaves ( #curryleaves ) - Few


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Sprouted Green Gram Curry #sprouted #greengram #moong #curry #sabzi #indianfood #vegetarianfood #sudhasruchira @sudhasruchira
Ingredients :
Sprouted Green Gram - 1Cup
Onion - 1 ( Finely Chopped)
Tomatoes - 2 (Finely Chopped )
Green Chillies - 3 or 4
Ginger And Garlic - 1Tbsp (Finely Chopped) if it is a Paste then take 1Tsp
Hing
Turmeric
Salt
Sabzi Masala - 1Tsp
Garam Masala - 1/2Tsp
Oil - 1Tbsp
Cumin Seeds - 1/2Tsp
Mustard - 1Tsp
Water - 2Cups
Coriander Leaves - 2Tbsp

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