Laura@sw_ljw

πŸ’–Weigh Day - Tuesday 7.30pmπŸ’–
πŸ’–Weight loss so far - 2st 8lb
πŸ’–This week gained 2.5lb
πŸ’–πŸΈginπŸ’–πŸ•pizzaπŸ’–πŸ·red wineπŸ’–

Still didn't manage 28 minutes πŸ˜” only managed 23 today. I was faster though. I think I might repeat week 8 next week! There's no point moving on till I can run the 28 minutes #couchto5k #running #jogging #bodymagic #slimmingworldmember #slimmingworlddiary #slimmingworld #slimmingworldlife #slimmingworldjourney #slimmingworldsupport #slimmingworldfollowers #swinsta #weightlosstools #weightloss #weightlossjourney


1

So this was yesterday, I forgot to post it! I was tired, hot and couldn't be bothered but ins till got up at 5.15am (even though kids are off and had nothing to get up for) I didn't manage the whole 28mins 😫 I did 25mins and had to stop! No running today! But will be tomorrow! Weigh in tonight! I'm ready for the gain after about 2 week's of stuffing my face! But line was drawn on Sunday morning and I'm sticking to plan till I go away in a few weeks! #couchto5k #gettingfit #gettinghealthy #jogging #running #healthierme #healthyliving #healthylifestyle #healthy #fooddiary #slimmingworldmember #slimmingworld #slimmingworldsupport #slimmingworldlife #slimmingworldfamily #slimmingworldjourney #swinsta #swfriends #weightlosstools #weightloss #weightlossjourney


4

Day 1 , meal 1 of my new fresh start!
P A N C A K E S πŸ₯ž I made the mixture with 40g oats , lindahls kvarg vanilla quark , and 2 x medium eggs! I only had half of the mixture so either half HEXB or 3.5syns! I had them with fresh fruit and a tsp of honey (1) #pancakes #breakfast #swpancakes #slimmingworldmember #slimmingworldjourney #slimmingworld #slimmingworldlife #slimmingworldbreakfast #slimmingworldfood #slimmingworldfoodie #slimmingworldlife #slimmingworldfollowers #swinsta #swfooddiary #swfamily #healthyliving #healthy #healthycooking #healthyliving #healthylifestyle #healthyeating #healthymeals #weightloss #weightlossjourney #foodoptimising #extraeasy #sw


0

So I've been a really bad slimming worlder these last few week's, after losing a huge 9lb I then gained 1lb after sticking to the plan which really disheartened me so I've just been eating like a 🐷. I avoided weigh in last week too! I'm going to go to weigh in on Tuesday and face the gain! But I'm starting a fresh today! I go away 3 weeks tomorrow and would really like to be in the next stone bracket and have achieved my 3 stone award! I have still been doing couch to 5k and am going into week 8 this week, so next week I should achieve my silver body magic award! Thank you for the people who took the time to read this! And for the support! #slimmingworldmember #slimmingworldjourney #slimmingworld #slimmingworldlife #slimmingworldfollowers #slimmingworldsupport #swinsta #swfamily #icandothis #swsupport #swfriends #healthy #healthyliving #healthylifestyle #healthyeating #weightloss #weightlossjourney #weightgoals #freshstart


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