Just one kindness. If everyone on the planet did one kind thing for another being today, that would be 7 BILLION heartfelt acts. That could shift energy. And we so need to shift the energy of our planet right now. "Spread love everywhere you go. Let no one ever come to you without leaving happier."
Remember, that you are the source of what you seek. You are the freedom, you are the goodness, you are the wisdom, you are the worthiness, you are the love and the presence. All the self-limiting ideas are just that—ideas. And they all can be reevaluated and discarded in favor of the timeless presence of your being.