Yesterday I did one of the things that I most love in my life, compete in Brazilian Jiu Jitsu tournaments.
I’m already doing this since 1997 and the fire still on.
Still on because of this amazing environment with a lot of cool and respectful people.
Leaving this tournament happy to be able to give my best.
Thanks @jgrocha for the amazing final at the open class division and for being such of a nice guy and a good example as a professional BJJ fighter, you definitely inspire people with your history in the art. #bjjtour#usopen#respect
San Francisco here I go, can’t wait to compete again at one of the firsts BJJ tournament in US at the day of my birthday.
US Open by BJJ Tour @officialbjjtour November 4 and 5, hurry to register yourself. #bjjtour#sanfrancisco#bjj
Hey everyone around,DC, Virginia and Maryland, I will be teaching at my friends Gym Noel, @foundryforlife and everybody it’s welcome to come.
I have some time open to for private lessons.
Send me a direct message for more details.
Just reposting what makes all the sense for me , be smart do the things to make your life better.
Discipline every day. .
. #Repost@makingom (@get_repost)
Your emotional health is intertwined with your physical health. Why does Western medicine tell us to lower stress and stay positive when starting a weight loss or any recovery program? “Thoughts and feelings as they are generated within the mind [can influence] the outpouring of hormones from the endocrine system, which in effect control much of what goes on within the body,” says Dr. Goodstein a clinical psychiatry professor.
Ever heard of insulin, cortisol, estrogen/testosterone, etc? These and other hormones our body produces regulate some of our most important bodily functions. Imagine, if your emotions can affect these hormones, how important is it to have control of your mind for sustainable health? #rippleoutlove#health
Dr. Goldstein: a clinical professor of psychiatry, New York University School of Medicine in New York City, and president of the Psychoanalytic Association of New York. Quote from "Physical Health, Emotional Health: Connecting the Dots" by Madeline R. Vann, MPH.
Happy professors day ( in Brasil) to you @fabiogurgel, thanks for teach me how to be a true fighter, inside and outside of the mats. .
I’m so proud to be part of your
Thanks also to professor @masterjacare. #allianceeusou
Heyyy everyone take a look at this new position that I just invented yesterday.
You have the Worm guard set up and the guy step over your leg trying to avoid your guard.
Check the answer for that. .
Feel free to repost . #tarsisbjj#tarsishumphreys#wormguard
What are you waiting to put your BJJ in another level ?
Get the Lasso Guard complete game plan buying my DVD, sweeps, submissions, sweeps with passes, back takes and much more, everything starting from Lasso .
If you already got yours, please leave your comment.