Love yoga? Wanna try surfing? Join our tbnewyork cofounder, @annahaddadyoga and Urban Legend @sarrahstrimel for a week in March, and "Retreat to your Self" in the tropical paradise of Nicaragua. "This is not just a vacation to escape from life for a week before reluctantly resuming the routines of stress. This is a retreat where we take the lessons learned through yoga and surfing and apply them to life. The inspired mental states that these practices impart are not meant to be kept on the mat. Or to stay in the ocean. These lessons and experiences are meant to become part of you and inform your deepest truths. This Damn Good Retreat will tap into your most fun, authentic, and free Self. When you access that, there is no question you will bring that elevated version of YOU back wherever you call home and help change it for the better." For more info, go to https://byogahive.com/damn-good-yoga-nicaragua/ or email email@example.com.
SHOP at www.tanya-b.com for 70% off! Use coupon code: SHANTI for your 70%off discount! @tbnewyork Load up on your favorites for the holidays!
Last night I had a dream that I was doing one-armed pull-ups at the gym. This happens to me from time to time, usually when I need reminding that I'm capable of handling whatever comes my way. In case your dreams don't serve as a reminder, I'd like to say this: you are stronger than you think. #happyhumpday#redefinepossible@rtamarra green leggings by @firstname.lastname@example.org
14 Years ago I attended Forrest Yoga Advanced Teacher Training in Santa Monica. One of my most life changing events, I received many gifts on that journey... my greatest gift of that TT was meeting this gem of a friend/soul sister . This weekend we got to spend time with our teacher Ana Forrest. She is beyond special and has superpowers. "take the treasures of your pain and then let it go... stay open in your heart" THANK YOU @forrestyoga for holding such amazing healing space this weekend, such amazing medicine. So blessed#ancientspiritualtechnology#medicine#yoga#forrestyoga#healing#bff@kkyoga