Tesco@tescofood

Welcome to the official Tesco Instagram | Follow us for easy-to-make recipes, food and drink tips and home helps.

http://tes.co/realfood

Check out @tripletdad.blog’s little ones’ new ride! Thanks to our Tesco colleagues at our Yeovil store for arranging this extra-special triplet trolley for their mum and dad to use on their shopping trips – every little seat helps.


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Rum’s the star of the the BBQ with this mojito main! The Cuban cocktail meets a Mexican classic in these prawn tacos – simply grill the prawns and pair with homemade salsa and slaw for a #WorldRumDay delight. Search ‘mojito prawn tacos’ for this recipe and more on Tesco Real Food, link in bio. #Mojito #Cuban #Mexican #BBQ #Rum


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Transport yourself to a Moroccan medina from the comfort of your kitchen with this authentic lamb tagine. Serve with couscous for a flavourful midweek meal that’s sure to become a family favourite. Search ‘Moroccan tagine’ for this recipe and more on Tesco Real Food, link in bio. #Morocco #Tagine #MoroccanFood


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Ice cream’s never been so angelic! New @HaloTopUK flavours have arrived – including dairy-free tubs. From Birthday Cake to Peanut Butter Cup, discover your fave in-store and online. #IceCream #FreeFrom #DairyFree #HaloTop


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Take your #SummerHoliday breakfast to the next level with this fruit-filled marvel! With raspberries, blueberries, almonds, chocolate and more, there’s no tastier way to kickstart your day. See our story for more inspo!
#SummerHoliday #Breakfast #Brunch #Berries


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Get your wrap on with these green pea and coriander falafels. Finished off with houmous and homemade slaw they’re a delicious vegan dish to kickstart your week.

Search ‘falafel wraps’ for this recipe and more on Tesco Real Food, link in bio.

#MeatFreeMonday #Vegan #Falafel #Houmous


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Throw another shrimp on the BBQ, these fragrant, herby fish skewers have your name on them! Try this pescatarian crowd-pleaser next time you’re firing up your grill for an easy winner.

Search ‘herby fish skewers’ for this recipe and more on Tesco Real Food, link in bio.

#BBQ #Fish #Pescatarian #AlFresco


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Colourful, speedy and tasty, these scrambled eggs are just the brekkie for your little ones to dig into. Accessorised with peppers and spinach it’s packed with veggie yumminess! See our highlight for more.


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Tuck into this vibrant veggie falafel bowl for a hearty lunch that's packed with flavour. With a creamy pea and mint crush and a vibrant slaw, it's hard to believe this feast has just 5 ingredients.
#Vegetarian #Falafel #5Ingredients


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Sweetened with apple, banana and sultanas, these are mini squares of carrot cake perfection! Whether you’re whipping these up as a busy day distraction or a picnic treat, they are an ideal summer bake.

Search ‘carrot cake square’ for this recipe and more on Tesco Real Food, link in bio.

#Baking #CarrotCake #Cake #Picnic


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After a heatwave cooler? Whip up this thirst-quenching lemonade for a simple homemade treat. See our story for a step-by-step guide on how to make it.

#Lemonade #Heatwave #Summer


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Give your Monday night an Italian makeover with this simple roasted tomato risotto. Made with veggie Italian-style hard cheese, this is a bursting-with-flavour main that all your loved ones can enjoy!

Search ‘roasted tomato risotto’ for this recipe and more on Tesco Real Food, link in bio.

#MeatFreeMonday #Italian #Risotto #Vegetarian


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