The Arena Gym@thearenancw

💪🏼Fully equipped gym
🚴‍♂️Spinning studio
🏃‍♂️Cardio/Functional Room
👩‍🎓Highly qualified Trainers
🏋️‍♂️Personal Training
🤸‍♀️Fun classes!

youtu.be/39z5aNqwQZE

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The Arena Gym

**Tuesday 6.30am Body Sculpt **
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Every Tuesday morning why not wake up, rise & exercise 😃💪🏼
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A mixture each week between Circuits / HITT / Total Body Conditioning tailored for all levels of fitness 😃💪🏼
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€5 for Members / €10 for non-members / class bundles available too 😃
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ARENA SERVICES
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😃Free Gym Walk Through
🏋️‍♀️Personal Training
🤸‍♀️Fun classes (Over 14 per week)
📑Personalised Programmes
💪🏼Fully Equipped Gym
🏃‍♀️Cardio & Performance Room
👨‍🎓Highly qualified & enthusiastic staff
🍏Nutritional Coaching
⛹️‍♂️Sports Strength & Conditioning
🏋️‍♂️Olympic Weightlifting Platforms
☎️06978465


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The Arena Gym

*BOOK NOW*
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Limited spots available for our September TRX courses. Call now (069-78465) to secure your class for September!
💪🏼
TRX is a great functional fitness class that can help you lose weight and build lean muscle.
🤸‍♀️
Wednesday evenings at 7:30pm and Friday mornings at 6:30am.
😁
Video explanation of TRX in Bio


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The Arena Gym

Relatable? 😂 If you're looking for a fun, interactive way to lose weight, improve fitness/strength, why not contact us today about our Personal Training and Classes? 😃 Contact us through Facebook ‘The Arena Gym’ or on 06978465
.
ARENA SERVICES
😃Free Gym Walk Through
🏋️‍♀️Personal Training
🤸‍♀️Fun classes (Over 14 per week)
📑Personalised Programmes
💪🏼Fully Equipped Gym
🏃‍♀️Cardio & Performance Room
👨‍🎓Highly qualified & enthusiastic staff
🍏Nutritional Coaching
⛹️‍♂️Sports Strength & Conditioning
🏋️‍♂️Olympic Weightlifting Platforms
☎️069784655


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The Arena Gym

💪🏼💪🏼💪🏼


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The Arena Gym

** Arena Hoodies Back in Stock ** Back by a very popular demand our Arena MyProtein hoodies are back in stock 😃💪🏼 Grab yours quickly before they’re all gone for just €30!! 😃💚


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The Arena Gym

*50% off membership*
😁
Refer a friend and get 50% off your next month's membership!
👫
Simples!


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The Arena Gym

WOW!
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What an amazing achievement from Arena member Martina McMahon in becoming Ireland's 1st ever WallBall Champion.
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Martina has worked closely with our trainer @liam_treacy over the last few months, and we couldn't be prouder of her!
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#thearena #thearenancw #thearenagym #arenaathletes


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The Arena Gym

Looking for a mini sweet treat without all the calories ? Well here ya go 🙋🏻‍♀️✅ @emiliathompsonphd is a great page to follow for food swaps 😃👏🏼


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The Arena Gym

Delighted to have two Irish Athletes training with us here at the Arena 🏃‍♀️
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Pictured with Liam is Martina McMahon who is currently representing Ireland in the World Handball Championship 💪🏼
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With Thomas is Marie Keating who represents Ireland in Aussie Rules Football and just recently joined us at the Arena 😀
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#thearena #thearenagym #thearenancw #arenaathletes


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The Arena Gym

Happy Birthday to our brilliant, fun Personal Trainer @liam_treacy 🎈❤️ Hope you have a brilliant day 💪🏼


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The Arena Gym

*JOIN UP TODAY*

Beat the September rush and join us at The Arena :D
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Gain access to:
*A top class gym, studio and cardio/functional training room 🏋️
*Friendly and helpful trainers that care about YOUR progress and results :)
*Fun, challenging and enjoyable classes 6 days a week 💪

For more info on membership, message us below or contact us on 069-78465


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The Arena Gym

Bring It Home 💚💚 #luimneachabú


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