The Arena NCW@thearenancw

πŸ’ͺ🏼Fully equipped gym
πŸƒβ€β™‚οΈCardio & Performance room
πŸ‘©β€πŸŽ“Highly qualified & enthusiastic staff
πŸ‹οΈοΈβ€β™‚οΈPersonal Training
πŸ€Έβ€β™€οΈFun classes!
🀳06978465

We are so happy to announce that our trainer Amy is now available to take on clients for Personal Training. Amy has been with us from the very beginning and is a hugely popular member of staff!
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"Hey everyone πŸ‘‹
I am delighted to announce that I will now be taking on clients for Personal Training in The Arena Gym NCW"
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"I am extremely grateful for this opportunity and am super excited to get started.
DM for more info"


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Great 6.30am class this morning for Claire’s Conditioning Class πŸ’ͺπŸΌπŸ˜ƒ Great effort put in by all πŸ˜ƒπŸ’ͺ🏼


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Great day at @davidhenry_ifbbpro bodybuilding seminar today πŸ˜ƒπŸ’ͺ🏼 @clairemccarthy96 @sean_flynn95


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Trainer @mikefinnegan93 talks all things nutrition and this weeks topic is Food Quality 🍏πŸ₯¦πŸπŸŠ He helps you keep on track with your diet especially when summer is around the corner β˜€οΈ Join us next Tuesday 9:30am in @thearenancw with more new and interesting topics week to week, with weekly check ups why not join a very supporting community to achieve your goals what ever they may be and let’s wake up better than yesterday πŸ’ͺ🏻 For more information you can find us on Facebook The Arena Ncw or contact us on 06978465 and we will be happy to help!! #fitfam #irishfitness #irishfitfam #pt #community #support #nutrition #coach #thearena


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The Arena Staff πŸ˜ƒβ€οΈ


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An insight into today's bodybuilding seminar with our special guest @dawidgeler
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A big thanks to all who came on the day. Thanks also to @barronssupplements who kept us fed on the day πŸ’ͺ🏻
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To see the full video, check out our Facebook page.
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#thearena #thearenagym #thearenancw


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And the winner is........ @denis__mac πŸ€—πŸ€—πŸ€—
Congrats Denis on winning yourself a FREE spot in our Bodybuilding Seminar at The Arena Gym tomorrow.
Looking forward to seeing you then.
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Don't forget to keep an eye on our Instagram AND Facebook page for any upcoming events. .
#TheArenaNCW #irishfitfam #bodybuilding #seminar #braingains #educate #personaltrainer #gymlife


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Classes the Arena NCW has to offer !!!! Black= internal instructors
Red = external instructors
Classes from Monday to Saturday !!
Members €5
Non members €10
Everyone welcome ! Any enquiries about any of the classes give us a call on 069-78465 πŸ‹οΈοΈβ€β™€οΈπŸ‹οΈοΈβ€β™‚οΈπŸ˜€
#TheArenaNCW #fitnessmotivation #fitfaminstagram #circuits #spinning #hiit #trx #strenghtconditioning


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***COMPETITION TIME*** To be in with a chance of winning a FREE spot at our Bodybuilding Seminar with Dawid Geler this weekend (25th March) all you have to do is the following:

1: Follow our Instagram page☝️
2: Tag 5 friends in the comments belowπŸ‘‡

You can enter as many times as you wish! The winner will be announced early Saturday morning. Get liking and tagging guys πŸ’ͺ

#irishfitfam #limerickfitfam #TheArenaNCW #snapchat #follow #trainhard #weightlifting #powerlifting #olympiclifting #bodybuilding #fitfam #fitfaminstagram #snaphappy #eattogrow #workout #positivevibes #fitnessinspiration #fitnessmotivation #instafit #igfit #igfitfam #igdaily #personaltrainer #fitlife


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***COMPETITION***
Struggling with your nutrition?? We here at The Arena Newcastle West are delighted to be introducing our new, weekly nutrition accountability workshops.
These will include- informational talks, Q&As, goal setting, weekly accountability check-ins and an online community.πŸ’ͺπŸ’ͺ
€5 a week for members and €10 for non-membersπŸ™Œ
Share this post and tag 2 friends to be in with a chance to win 4 free sessions.🍠🍎🍏


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The latest addition to The Arena thanks to @barronssupplements
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This will be coming on FRIDAY and we are super SUPER excited 😍
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Only the best for the best πŸ˜‰
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#thearenancw #irishfitfam #personaltrainer #barronssupplements #limerickfitfam #fulfil #dragonsupps #barebells #ON #fitfood


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A MASSIVE thank you to those who came to our 'Learn to Lift' workshop this morning.
We really appreciate it.
Keep an eye on our social media databases for more upcoming workshops πŸ˜‰
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#fitfam #irishfitfam #personaltrainer #gymlife #lift #fitfaminstagram #limeeickfitfam #TheArena


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