Date Lady Inc@thedatelady

100% luxurious date syrup & delectable goods made w/ only high-quality & organic real food ingredients. No gluten, no cane sugar, no flavors, no junk.

1,228 posts 7,989 followers 1,226 following

Did you know that Date Syrup is one of the oldest sweeteners available today? It was used for many years by Bedouins while wandering the desert, and also recorded as a favorite delicacy of ancient empires. In Middle Eastern markets today, date syrup weeps naturally from dates pressed together in the heat of the sun.


So you are craving a snack around say 10 am and 3 pm? Do yourself a favor and make it this.

Sweet & Salty Cashews
2 cups cashews
3 Tbsp Date Lady Date Syrup
1 tsp sea salt
1/2 tsp chili powder
1/4 tsp cinnamon
1 Tbsp water
1 tsp coconut oil
1. Place cashews on a baking sheet & toast for 10 minutes at 350ยฐF. While you wait, stir together salt, chili powder and cinnamon in small bowl. Set aside.
2. In a large bowl, stir together Date Lady Pure Date Syrup, water and coconut oil.
3. Add the toasted cashews to the bowl and stir to coat.
4. Spread cashews back out on baking sheet and sprinkle with spice mixture. Place back into the oven for 3-4 minutes. 5. Remove from the oven and let cool before serving. Enjoy! #datelady #dateladyrecipe #datesyrup #paleosnacks #vegansnacks


Weโ€™re really digging these dreamy nice cream bowls. Frozen blended bananas, berries and spices topped with an assortment of delightful fruit, granola and a lovely drizzle of date syrup. ๐Ÿ’ฏ
๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ: @theplantynurse


We arenโ€™t knocking our friends honey & maple syrup (indeed we have them both in our own kitchen pantry) but if you are looking to increase potassium and magnesium while enjoying a little somethinโ€™ somethinโ€™ on your breakfast, date syrup is a good choice. ๐Ÿ‘Œ๐Ÿผ #datesyrup #mybreakfastsyrupofchoice #syrupofchampions


Blended frozen banana bowl topped with cacao nibs, puffed quinoa, dates and finished with a golden California Date Syrup drizzle by your friends at Date Lady. ๐Ÿ˜‰๐Ÿ’ฏ ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿณ: @life.with.mal


Cookie dough bites. One of our favorite recipes, no baking involved. Whip up a batch and put some in your favorite childโ€™s lunch box or hide them in your secret stash. Theyโ€™re that good.


3/4 cup nut butter of choice
1/3 cup coconut flour
1/3 cup Date Lady Date Syrup
1/4 cup almond flour
Pinch of sea salt
1/3 cup chocolate chips

Instructions 1. Mix flours and salt together. Add nut butter and Date Lady Pure Date Syrup to mixture and stir until nice and smooth.
2. Add chocolate chips and roll into balls. Stick balls in freezer for 30 minutes to set.


Although relatively new in the US, date syrup has been around for thousands of years in other parts of the world. ๐ŸŒ๐ŸŒด If you didnโ€™t catch it in our last post- Everything You Wanted To Know About Date Syrup - now up on the blog! Link in our profile.


We get asked lots of questions (and see lots of misconceptions) about this delightful nectar from the fruit of the date palm. No fear, weโ€™re here to educate and clear up any possible confusion. โœŠ๐Ÿผ๐Ÿฅž๐ŸŒดNow on the blog: Everything You Ever Wanted To Know About Date Syrup!๐Ÿ‘†๐ŸปLink in profile๐Ÿ‘†๐Ÿป


St. Patrickโ€™s Day is one week from today and because it is on a Saturday this year, green pancakes are the perfect way to be festive. ๐Ÿ€Weโ€™re going to give you the recipe below so you have plenty of time to pick up the ingredients. ๐Ÿ‘‡๐Ÿป This simple, flour free recipe is adapted from the genius plantain pancake recipe created by @thepaleomom. The texture is truly delightful, not as dense as one might think being made with primarily fruit. These are going to be a new favorite in our house! ๐Ÿ€โ˜˜๏ธ๐Ÿ€โ˜˜๏ธ๐Ÿ€โ˜˜๏ธ๐Ÿ€โ˜˜๏ธ Green Plantain Pancakes

2 large plantains (about 2 cups pureed)
4-5 sprigs fresh spinach
4 eggs
2 tsp vanilla
1 tsp cinnamon
3 Tbsp extra virgin coconut oil, melted
1/8 tsp salt
ยฝ tsp baking soda
Extra coconut oil for frying ๐Ÿ€Blend plantains and spinach in blender until fully purรฉed and green is spread evenly throughout mixture. Add the rest of the ingredients and blend until mixed throughly. ๐Ÿ€Pour onto griddle greased with coconut oil and fry approx. 1 minute on each side. ๐Ÿ’šWe garnished ours with date syrup and ground unsweetened coconut flakes (you can do this in coffee grinder or blender or use coconut powder if you have it available!) for an unbelievably exotic fruit flavor combination! ๐Ÿ’ฏ


Springโ€™s cominโ€™. Got our park snacks, we ready. ๐Ÿ‘Š๐Ÿผ


We know you. You want to make cookies, but it just seems like so much hassle. How about a grain free cookie with only 5-ingredients? Check out the feed at @fransbalancedkitchen for the recipe. ๐Ÿ™Œ๐Ÿผ๐Ÿงก


Blend blue spirulina with frozen bananas for health benefits and wow appeal. Float in date syrup. Add mulberries and coconut for contrast. ๐Ÿ™Œ๐Ÿผ๐Ÿ’ฏA shout out to our customer @deirdre.robertson for the most beautiful nice cream weโ€™ve ever seen! ๐Ÿ‘๐Ÿป #datesyrup #nicecream #dessertswithbenefits